Paul Stjohn -
Ironman 70.3 New York 2023

Quick facts

418/363/55All/Gender/AG

M40-44Age group

943Bib number

USANationality


15:01	2:42:35	2:01:27	5:05:06

Compare Paul Stjohn with other athletes!

943 Stjohn

516 Watson ×

1717 Kiang ×

896 Algenio ×

1436 Solomon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:15:01	00:15:01	00:47 min/100m	-03:05 (42.) ●	-02:56 (331.) ●	-03:16 (408.) ●
Transition		00:18:42	00:03:41	-	-03:33 (24.) ●	-03:53 (133.) ●	-03:50 (221.) ●
Bike	1.9 km	00:23:43	00:05:01	22.72 km/h	-00:26 (72.) ●	-00:31 (415.) ●	-00:40 (470.) ●
Bike	2.2 km	00:24:32	00:00:49	22.04 km/h	-00:04 (71.) ●	-00:04 (429.) ●	-00:06 (487.) ●
Bike	20.4 km	01:01:01	00:36:29	29.93 km/h	-03:14 (58.) ●	-03:46 (361.) ●	-04:55 (400.) ●
Bike	40.5 km	01:32:20	00:31:19	38.51 km/h	-02:36 (59.) ●	-02:47 (366.) ●	-03:40 (405.) ●
Bike	40.7 km	01:33:05	00:00:45	16 km/h	-00:03 (71.) ●	-00:04 (441.) ●	-00:05 (486.) ●
Bike	43.6 km	01:37:24	00:04:19	40.31 km/h	-00:20 (67.) ●	-00:22 (397.) ●	-00:30 (443.) ●
Bike	46.8 km	01:44:11	00:06:47	28.3 km/h	-01:27 (36.) ●	-01:36 (232.) ●	-01:55 (250.) ●
Bike	47.1 km	01:44:58	00:00:47	22.98 km/h	-00:08 (45.) ●	-00:08 (299.) ●	-00:10 (331.) ●
Bike	66.4 km	02:21:24	00:36:26	31.78 km/h	-05:37 (41.) ●	-06:09 (267.) ●	-07:32 (293.) ●
Bike	85.4 km	02:52:28	00:31:04	36.7 km/h	-03:14 (52.) ●	-03:36 (331.) ●	-04:34 (363.) ●
Bike	85.6 km	02:53:11	00:00:43	16.74 km/h	-00:05 (64.) ●	-00:05 (390.) ●	-00:07 (435.) ●
Bike	88.5 km	02:57:34	00:04:23	39.7 km/h	-00:19 (82.) ●	-00:21 (472.) ●	-00:27 (540.) ●
Bike	90.2 km	03:01:17	00:03:43	27.44 km/h	-00:53 (35.) ●	-01:05 (188.) ●	-01:17 (206.) ●
Bike	90.2 km	03:01:17	02:42:35	33.29 km/h	-18:26 (48.) ●	-20:34 (309.) ●	-25:58 (338.) ●
Transition		03:03:39	00:02:22	-	-04:22 (9.) ●	-04:27 (42.) ●	-04:24 (112.) ●
Run	1.1 km	03:08:52	00:05:13	04:44 min/km	-00:39 (66.) ●	-00:48 (379.) ●	-00:56 (454.) ●
Run	2.4 km	03:14:31	00:05:39	04:20 min/km	-00:54 (49.) ●	-01:03 (304.) ●	-01:12 (361.) ●
Run	3.7 km	03:21:55	00:07:24	05:41 min/km	-00:44 (84.) ●	-00:54 (489.) ●	-01:04 (597.) ●
Run	5.8 km	03:31:58	00:10:03	04:47 min/km	-00:53 (92.) ●	-01:08 (542.) ●	-01:22 (658.) ●
Run	7.9 km	03:43:22	00:11:24	05:25 min/km	-00:59 (103.) ●	-01:17 (586.) ●	-01:36 (699.) ●
Run	10.9 km	04:03:15	00:19:53	06:37 min/km	-00:29 (140.) ●	-00:57 (797.) ●	-01:26 (979.) ●
Run	12.1 km	04:09:30	00:06:15	05:12 min/km	-00:04 (143.) ●	-00:11 (834.) ●	-00:19 (1052.) ●
Run	13.3 km	04:16:14	00:06:44	05:36 min/km	-00:19 (129.) ●	-00:30 (734.) ●	-00:40 (915.) ●
Run	14.6 km	04:24:55	00:08:41	06:40 min/km	-00:09 (149.) ●	-00:20 (821.) ●	-00:30 (1057.) ●
Run	16.7 km	04:37:04	00:12:09	05:47 min/km	+00:18 (163.) ●	-00:01 (919.) ●	-00:15 (1200.) ●
Run	18.8 km	04:50:28	00:13:24	06:22 min/km	-00:05 (144.) ●	-00:23 (837.) ●	-00:43 (1067.) ●
Run	21.1 km	05:05:06	00:14:38	06:21 min/km	-01:17 (97.) ●	-01:32 (636.) ●	-01:54 (778.) ●
Run	21.1 km	05:05:06	02:01:27	05:45 min/km	-06:14 (120.) ●	-09:04 (694.) ●	-11:57 (854.) ●
Total	113.2 km	05:05:06	05:05:06	22.26 km/h	-35:40 (55.) ●	-40:54 (363.) ●	-49:25 (418.) ●

Ovr	Gen	Div	Name	#	AG
395	342	50	James Daniel Jaro	2603	M40-44	PHL	00:19:47	02:37:31	01:56:38	05:03:17
403	350	51	Adam Frischer	1350	M40-44	USA	00:14:19	02:48:14	01:52:17	05:04:06
404	351	52	Brian Skorney	2433	M40-44	USA	00:13:32	02:41:17	01:49:50	05:04:12
408	354	53	Mike Watson	516	M40-44	COL	00:22:44	02:42:53	01:52:19	05:04:23
412	357	54	John Kiang	1717	M40-44	USA	00:15:57	02:47:08	01:50:44	05:04:46
418	363	55	Paul Stjohn	943	M40-44	USA	00:15:01	02:42:35	02:01:27	05:05:06
419	364	56	Warren Algenio	896	M40-44	USA	00:16:28	02:47:04	01:53:04	05:05:14
423	368	57	Scott Solomon	1436	M40-44	USA	00:19:11	02:50:45	01:44:28	05:05:21
431	376	58	Joe Depietro	1257	M40-44	USA	00:17:45	02:47:35	01:51:21	05:05:50
433	377	59	Douglas Kocis	1381	M40-44	USA	00:17:03	02:55:09	01:39:53	05:05:52