Toni Smith -
Ironman 70.3 New York 2023

  Quick facts

1621/294/42All/Gender/AG

F30-34Age group

960Bib number

GBRNationality

21:043:53:241:55:38 6:25:56

  Compare Toni Smith with other athletes!

960 Smith
434 Pomerleau × 
933 Kwok × 
1674 Kolankowski × 
171 Ren × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:21:04 00:21:0401:06 min/100m+02:52 (58.) +01:36 (401.) +02:47 (1832.)
Transition 00:29:26 00:08:22 - +01:41 (53.) +00:17 (305.) +00:51 (1456.)
Bike1.9 km 00:35:01 00:05:3520.42 km/h-00:22 (21.) -00:33 (110.) -00:06 (1054.)
Bike2.2 km 00:36:00 00:00:5918.31 km/h+00:01 (41.) ±00:00 (289.) +00:04 (1681.)
Bike20.4 km 01:25:41 00:49:4121.98 km/h+05:21 (60.) +05:08 (460.) +08:17 (2090.)
Bike40.5 km 02:11:15 00:45:3426.47 km/h+07:54 (66.) +08:10 (519.) +10:35 (2206.)
Bike40.7 km 02:12:18 00:01:0311.43 km/h+00:09 (62.) +00:09 (500.) +00:13 (2158.)
Bike43.6 km 02:18:16 00:05:5829.16 km/h+00:46 (61.) +00:45 (501.) +01:09 (2173.)
Bike46.8 km 02:28:37 00:10:2118.55 km/h+01:17 (59.) +00:49 (420.) +01:39 (1901.)
Bike47.1 km 02:30:00 00:01:2313.01 km/h+00:22 (67.) +00:21 (524.) +00:26 (2207.)
Bike66.4 km 03:27:00 00:57:0020.32 km/h+09:34 (65.) +09:16 (491.) +13:02 (2150.)
Bike85.4 km 04:10:33 00:43:3326.18 km/h+05:15 (55.) +05:14 (459.) +07:55 (2093.)
Bike85.6 km 04:11:33 00:01:0012 km/h+00:06 (52.) +00:06 (427.) +00:10 (1984.)
Bike88.5 km 04:17:21 00:05:4830 km/h+00:34 (56.) +00:38 (468.) +00:58 (2103.)
Bike90.2 km 04:22:50 00:05:2918.6 km/h+00:23 (51.) -00:07 (347.) +00:29 (1776.)
Bike90.2 km 04:22:50 03:53:2423.19 km/h+31:20 (63.) +29:56 (488.) +44:51 (2151.)
Transition 04:30:18 00:07:28 - +00:53 (45.) -00:03 (295.) +00:42 (1429.)
Run1.1 km 04:35:14 00:04:5604:29 min/km-01:10 (4.) -01:39 (20.) -01:13 (263.)
Run2.4 km 04:40:57 00:05:4304:23 min/km-01:07 (9.) -01:36 (45.) -01:08 (414.)
Run3.7 km 04:48:03 00:07:0605:27 min/km-01:25 (9.) -01:56 (44.) -01:22 (418.)
Run5.8 km 04:57:46 00:09:4304:37 min/km-01:51 (11.) -02:30 (57.) -01:42 (509.)
Run7.9 km 05:08:39 00:10:5305:10 min/km-02:06 (9.) -03:11 (47.) -02:07 (500.)
Run10.9 km 05:28:18 00:19:3906:33 min/km-01:38 (25.) -03:20 (116.) -01:40 (923.)
Run12.1 km 05:34:14 00:05:5604:56 min/km-00:39 (22.) -01:08 (102.) -00:38 (801.)
Run13.3 km 05:40:46 00:06:3205:26 min/km-00:58 (23.) -01:26 (101.) -00:52 (791.)
Run14.6 km 05:48:52 00:08:0606:13 min/km-01:03 (22.) -01:45 (101.) -01:05 (770.)
Run16.7 km 05:59:54 00:11:0205:15 min/km-01:22 (23.) -02:14 (111.) -01:22 (813.)
Run18.8 km 06:11:48 00:11:5405:39 min/km-02:19 (18.) -03:22 (72.) -02:13 (657.)
Run21.1 km 06:25:56 00:14:0806:08 min/km-02:37 (16.) -03:34 (75.) -02:24 (664.)
Run21.1 km 06:25:56 01:55:3805:28 min/km-18:15 (18.) -27:41 (71.) -17:46 (635.)
Total 113.2 km 06:25:56 06:25:5617.6 km/h+18:31 (42.) +04:05 (294.) +31:25 (1621.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance