Laura Esposito -
Ironman 70.3 New York 2023

Quick facts

1474/242/15All/Gender/AG

F55-59Age group

964Bib number

USANationality


18:33	3:28:07	2:10:30	6:15:39

Compare Laura Esposito with other athletes!

964 Esposito

197 Holmes ×

491 Millner ×

170 Mallory ×

1446 Rossi ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:18:33	00:18:33	00:58 min/100m	-02:13 (21.) ●	-00:55 (245.) ●	+00:16 (1371.) ●
Transition		00:27:17	00:08:44	-	-00:28 (24.) ●	+00:39 (334.) ●	+01:13 (1544.) ●
Bike	1.9 km	00:33:22	00:06:05	18.74 km/h	-00:13 (22.) ●	-00:03 (254.) ●	+00:24 (1601.) ●
Bike	2.2 km	00:34:22	00:01:00	18 km/h	+00:01 (29.) ●	+00:01 (294.) ●	+00:05 (1705.) ●
Bike	20.4 km	01:18:42	00:44:20	24.63 km/h	-01:17 (21.) ●	-00:13 (257.) ●	+02:56 (1604.) ●
Bike	40.5 km	01:55:59	00:37:17	32.35 km/h	-00:36 (22.) ●	-00:07 (262.) ●	+02:18 (1642.) ●
Bike	40.7 km	01:56:57	00:00:58	12.41 km/h	+00:03 (39.) ●	+00:04 (394.) ●	+00:08 (1952.) ●
Bike	43.6 km	02:02:24	00:05:27	31.93 km/h	-00:09 (40.) ●	+00:14 (388.) ●	+00:38 (1958.) ●
Bike	46.8 km	02:12:06	00:09:42	19.79 km/h	-00:06 (36.) ●	+00:10 (359.) ●	+01:00 (1754.) ●
Bike	47.1 km	02:13:14	00:01:08	15.88 km/h	+00:04 (39.) ●	+00:06 (411.) ●	+00:11 (1968.) ●
Bike	66.4 km	03:03:24	00:50:10	23.08 km/h	+01:17 (33.) ●	+02:26 (355.) ●	+06:12 (1822.) ●
Bike	85.4 km	03:43:38	00:40:14	28.33 km/h	+01:27 (35.) ●	+01:55 (370.) ●	+04:36 (1876.) ●
Bike	85.6 km	03:44:33	00:00:55	13.09 km/h	±00:00 (30.) ●	+00:01 (286.) ●	+00:05 (1655.) ●
Bike	88.5 km	03:49:58	00:05:25	32.12 km/h	+00:14 (37.) ●	+00:15 (363.) ●	+00:35 (1846.) ●
Bike	90.2 km	03:55:24	00:05:26	18.77 km/h	-00:04 (25.) ●	-00:10 (327.) ●	+00:26 (1735.) ●
Bike	90.2 km	03:55:24	03:28:07	26 km/h	+00:41 (27.) ●	+04:39 (311.) ●	+19:34 (1755.) ●
Transition		04:05:09	00:09:45	-	+00:55 (37.) ●	+02:14 (418.) ●	+02:59 (1852.) ●
Run	1.1 km	04:11:12	00:06:03	05:30 min/km	-01:11 (6.) ●	-00:32 (190.) ●	-00:06 (1196.) ●
Run	2.4 km	04:17:35	00:06:23	04:54 min/km	-01:24 (5.) ●	-00:56 (132.) ●	-00:28 (945.) ●
Run	3.7 km	04:25:31	00:07:56	06:06 min/km	-01:44 (6.) ●	-01:06 (132.) ●	-00:32 (959.) ●
Run	5.8 km	04:36:26	00:10:55	05:11 min/km	-02:16 (6.) ●	-01:18 (155.) ●	-00:30 (1077.) ●
Run	7.9 km	04:48:49	00:12:23	05:53 min/km	-02:54 (5.) ●	-01:41 (154.) ●	-00:37 (1072.) ●
Run	10.9 km	05:09:32	00:20:43	06:54 min/km	-04:12 (7.) ●	-02:16 (177.) ●	-00:36 (1150.) ●
Run	12.1 km	05:16:04	00:06:32	05:26 min/km	-01:13 (10.) ●	-00:32 (211.) ●	-00:02 (1240.) ●
Run	13.3 km	05:23:32	00:07:28	06:13 min/km	-01:10 (14.) ●	-00:30 (233.) ●	+00:04 (1320.) ●
Run	14.6 km	05:32:15	00:08:43	06:42 min/km	-02:01 (8.) ●	-01:08 (176.) ●	-00:28 (1071.) ●
Run	16.7 km	05:43:54	00:11:39	05:32 min/km	-03:01 (5.) ●	-01:37 (157.) ●	-00:45 (1027.) ●
Run	18.8 km	05:58:47	00:14:53	07:05 min/km	-01:55 (13.) ●	-00:23 (261.) ●	+00:46 (1415.) ●
Run	21.1 km	06:15:39	00:16:52	07:19 min/km	-02:43 (16.) ●	-00:50 (253.) ●	+00:20 (1340.) ●
Run	21.1 km	06:15:39	02:10:30	06:11 min/km	-25:44 (7.) ●	-12:49 (186.) ●	-02:54 (1167.) ●
Total	113.2 km	06:15:39	06:15:39	18.08 km/h	-26:49 (15.) ●	-06:12 (242.) ●	+21:08 (1474.) ●

Ovr	Gen	Div	Name	#	AG
1324	197	10	Maria Eid	688	F55-59	CAN	00:19:47	02:56:01	02:30:07	06:05:06
1347	203	11	Shannon Susko	98	F55-59	CAN	00:16:46	03:12:02	02:25:50	06:07:10
1358	208	12	Ann Naughton	1242	F55-59	USA	00:17:31	03:00:17	02:42:13	06:08:21
1432	233	13	Beth Holmes	197	F55-59	CAN	00:20:24	03:26:20	02:11:29	06:12:14
1469	240	14	Eve Millner	491	F55-59	USA	00:17:21	03:23:45	02:19:44	06:15:10
1474	242	15	Laura Esposito	964	F55-59	USA	00:18:33	03:28:07	02:10:30	06:15:39
1525	260	16	Sara Mallory	170	F55-59	USA	00:17:38	03:26:21	02:21:13	06:18:20
1538	263	17	Lisa Rossi	1446	F55-59	USA	00:19:30	03:28:31	02:11:18	06:19:21
1568	272	18	Elizabeth Oconnor	1869	F55-59	USA	00:18:31	03:31:00	02:19:57	06:21:29
1569	273	19	Laura Hash Davis	1027	F55-59	USA	00:19:31	03:23:35	02:11:37	06:21:37