Justin Saunders -
Ironman 70.3 New York 2023

  Quick facts

1549/1198/220All/Gender/AG

M35-39Age group

969Bib number

USANationality

18:163:24:092:17:08 6:20:28

  Compare Justin Saunders with other athletes!

969 Saunders
1411 Gurevich × 
1038 Rosales × 
1653 Sheerin × 
1151 Ferraro × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:18:16 00:18:1600:57 min/100m+00:44 (180.) +00:19 (1003.) -00:01 (1301.)
Transition 00:28:24 00:10:08 - +02:44 (220.) +02:34 (1293.) +02:37 (1819.)
Bike1.9 km 00:34:22 00:05:5819.11 km/h+00:35 (213.) +00:26 (1209.) +00:17 (1489.)
Bike2.2 km 00:35:20 00:00:5818.62 km/h+00:05 (212.) +00:05 (1228.) +00:03 (1527.)
Bike20.4 km 01:20:33 00:45:1324.15 km/h+05:26 (229.) +04:58 (1362.) +03:49 (1730.)
Bike40.5 km 01:59:14 00:38:4131.18 km/h+05:11 (240.) +04:35 (1431.) +03:42 (1858.)
Bike40.7 km 02:00:08 00:00:5413.33 km/h+00:06 (219.) +00:05 (1314.) +00:04 (1648.)
Bike43.6 km 02:05:36 00:05:2831.83 km/h+00:51 (250.) +00:47 (1485.) +00:39 (1971.)
Bike46.8 km 02:13:51 00:08:1523.27 km/h+00:06 (168.) -00:08 (915.) -00:27 (1091.)
Bike47.1 km 02:14:47 00:00:5619.29 km/h+00:02 (170.) +00:01 (941.) -00:01 (1117.)
Bike66.4 km 03:01:09 00:46:2224.97 km/h+04:41 (205.) +03:47 (1185.) +02:24 (1464.)
Bike85.4 km 03:40:53 00:39:4428.69 km/h+05:42 (234.) +05:04 (1391.) +04:06 (1813.)
Bike85.6 km 03:41:47 00:00:5413.33 km/h+00:07 (216.) +00:06 (1265.) +00:04 (1605.)
Bike88.5 km 03:47:26 00:05:3930.8 km/h+01:00 (254.) +00:55 (1500.) +00:49 (2039.)
Bike90.2 km 03:52:33 00:05:0719.93 km/h+00:35 (205.) +00:19 (1184.) +00:07 (1490.)
Bike90.2 km 03:52:33 03:24:0926.51 km/h+24:27 (221.) +21:00 (1306.) +15:36 (1645.)
Transition 04:03:20 00:10:47 - +04:19 (242.) +03:58 (1408.) +04:01 (1968.)
Run1.1 km 04:09:33 00:06:1305:39 min/km+00:28 (193.) +00:12 (1036.) +00:04 (1338.)
Run2.4 km 04:16:27 00:06:5405:18 min/km+00:29 (197.) +00:12 (1040.) +00:03 (1347.)
Run3.7 km 04:25:19 00:08:5206:49 min/km+00:52 (209.) +00:34 (1126.) +00:24 (1490.)
Run5.8 km 04:37:19 00:12:0005:42 min/km+01:17 (216.) +00:49 (1152.) +00:35 (1515.)
Run7.9 km 04:50:23 00:13:0406:13 min/km+00:58 (197.) +00:23 (1007.) +00:04 (1304.)
Run10.9 km 05:12:20 00:21:5707:19 min/km+02:05 (202.) +01:07 (1056.) +00:38 (1380.)
Run12.1 km 05:19:26 00:07:0605:55 min/km+00:58 (222.) +00:40 (1183.) +00:32 (1595.)
Run13.3 km 05:26:58 00:07:3206:16 min/km+00:39 (200.) +00:18 (1034.) +00:08 (1356.)
Run14.6 km 05:36:40 00:09:4207:27 min/km+01:08 (209.) +00:41 (1105.) +00:31 (1480.)
Run16.7 km 05:49:44 00:13:0406:13 min/km+01:33 (211.) +00:54 (1106.) +00:40 (1481.)
Run18.8 km 06:03:42 00:13:5806:39 min/km+00:55 (187.) +00:11 (937.) -00:09 (1205.)
Run21.1 km 06:20:28 00:16:4607:17 min/km+01:24 (192.) +00:36 (998.) +00:14 (1321.)
Run21.1 km 06:20:28 02:17:0806:29 min/km+12:46 (202.) +06:37 (1038.) +03:44 (1361.)
Total 113.2 km 06:20:28 06:20:2817.85 km/h+45:00 (220.) +34:28 (1198.) +25:57 (1549.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance