Shannon Susko -
Ironman 70.3 New York 2023

Quick facts

1347/203/11All/Gender/AG

F55-59Age group

98Bib number

CANNationality


16:46	3:12:02	2:25:50	6:07:10

Compare Shannon Susko with other athletes!

98 Susko

1139 Barni ×

688 Eid ×

1242 Naughton ×

197 Holmes ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:16:46	00:16:46	00:52 min/100m	-04:00 (3.) ●	-02:42 (127.) ●	-01:31 (885.) ●
Transition		00:23:35	00:06:49	-	-02:23 (12.) ●	-01:16 (206.) ●	-00:42 (1067.) ●
Bike	1.9 km	00:29:26	00:05:51	19.49 km/h	-00:27 (12.) ●	-00:17 (185.) ●	+00:10 (1372.) ●
Bike	2.2 km	00:30:24	00:00:58	18.62 km/h	-00:01 (25.) ●	-00:01 (251.) ●	+00:03 (1585.) ●
Bike	20.4 km	01:13:23	00:42:59	25.41 km/h	-02:38 (16.) ●	-01:34 (196.) ●	+01:35 (1414.) ●
Bike	40.5 km	01:49:47	00:36:24	33.13 km/h	-01:29 (17.) ●	-01:00 (201.) ●	+01:25 (1440.) ●
Bike	40.7 km	01:50:41	00:00:54	13.33 km/h	-00:01 (25.) ●	±00:00 (289.) ●	+00:04 (1704.) ●
Bike	43.6 km	01:55:46	00:05:05	34.23 km/h	-00:31 (18.) ●	-00:08 (238.) ●	+00:16 (1546.) ●
Bike	46.8 km	02:04:14	00:08:28	22.68 km/h	-01:20 (13.) ●	-01:04 (175.) ●	-00:14 (1230.) ●
Bike	47.1 km	02:05:11	00:00:57	18.95 km/h	-00:07 (12.) ●	-00:05 (159.) ●	±00:00 (1249.) ●
Bike	66.4 km	02:49:49	00:44:38	25.94 km/h	-04:15 (13.) ●	-03:06 (161.) ●	+00:40 (1256.) ●
Bike	85.4 km	03:25:22	00:35:33	32.07 km/h	-03:14 (15.) ●	-02:46 (144.) ●	-00:05 (1167.) ●
Bike	85.6 km	03:26:13	00:00:51	14.12 km/h	-00:04 (17.) ●	-00:03 (199.) ●	+00:01 (1371.) ●
Bike	88.5 km	03:30:57	00:04:44	36.76 km/h	-00:27 (13.) ●	-00:26 (128.) ●	-00:06 (1062.) ●
Bike	90.2 km	03:35:37	00:04:40	21.86 km/h	-00:50 (6.) ●	-00:56 (120.) ●	-00:20 (1058.) ●
Bike	90.2 km	03:35:37	03:12:02	28.18 km/h	-15:24 (12.) ●	-11:26 (167.) ●	+03:29 (1280.) ●
Transition		03:41:20	00:05:43	-	-03:07 (12.) ●	-01:48 (176.) ●	-01:03 (949.) ●
Run	1.1 km	03:47:59	00:06:39	06:02 min/km	-00:35 (20.) ●	+00:04 (325.) ●	+00:30 (1653.) ●
Run	2.4 km	03:55:22	00:07:23	05:40 min/km	-00:24 (22.) ●	+00:04 (324.) ●	+00:32 (1631.) ●
Run	3.7 km	04:04:23	00:09:01	06:56 min/km	-00:39 (19.) ●	-00:01 (302.) ●	+00:33 (1562.) ●
Run	5.8 km	04:16:31	00:12:08	05:46 min/km	-01:03 (19.) ●	-00:05 (298.) ●	+00:43 (1562.) ●
Run	7.9 km	04:30:18	00:13:47	06:33 min/km	-01:30 (19.) ●	-00:17 (286.) ●	+00:47 (1515.) ●
Run	10.9 km	04:53:41	00:23:23	07:47 min/km	-01:32 (23.) ●	+00:24 (323.) ●	+02:04 (1623.) ●
Run	12.1 km	05:00:59	00:07:18	06:05 min/km	-00:27 (24.) ●	+00:14 (357.) ●	+00:44 (1693.) ●
Run	13.3 km	05:09:01	00:08:02	06:41 min/km	-00:36 (23.) ●	+00:04 (324.) ●	+00:38 (1583.) ●
Run	14.6 km	05:21:17	00:12:16	09:26 min/km	+01:32 (44.) ●	+02:25 (459.) ●	+03:05 (2013.) ●
Run	16.7 km	05:34:24	00:13:07	06:14 min/km	-01:33 (17.) ●	-00:09 (300.) ●	+00:43 (1496.) ●
Run	18.8 km	05:49:24	00:15:00	07:08 min/km	-01:48 (15.) ●	-00:16 (272.) ●	+00:53 (1444.) ●
Run	21.1 km	06:07:10	00:17:46	07:43 min/km	-01:49 (20.) ●	+00:04 (309.) ●	+01:14 (1512.) ●
Run	21.1 km	06:07:10	02:25:50	06:54 min/km	-10:24 (21.) ●	+02:31 (325.) ●	+12:26 (1595.) ●
Total	113.2 km	06:07:10	06:07:10	18.5 km/h	-35:18 (11.) ●	-14:41 (203.) ●	+12:39 (1347.) ●

Ovr	Gen	Div	Name	#	AG
1070	143	6	Emmanuelle Riess	1829	F55-59	FRA	00:18:24	03:25:41	01:53:21	05:48:22
1152	159	7	Cassie Winter	1028	F55-59	USA	00:18:04	02:50:15	02:31:41	05:53:30
1213	176	8	Angela Kusma	1000	F55-59	BRA	00:20:32	02:57:43	02:28:58	05:57:46
1251	180	9	Leslie Barni	1139	F55-59	USA	00:17:28	03:20:46	02:09:15	06:00:37
1324	197	10	Maria Eid	688	F55-59	CAN	00:19:47	02:56:01	02:30:07	06:05:06
1347	203	11	Shannon Susko	98	F55-59	CAN	00:16:46	03:12:02	02:25:50	06:07:10
1358	208	12	Ann Naughton	1242	F55-59	USA	00:17:31	03:00:17	02:42:13	06:08:21
1432	233	13	Beth Holmes	197	F55-59	CAN	00:20:24	03:26:20	02:11:29	06:12:14
1469	240	14	Eve Millner	491	F55-59	USA	00:17:21	03:23:45	02:19:44	06:15:10
1474	242	15	Laura Esposito	964	F55-59	USA	00:18:33	03:28:07	02:10:30	06:15:39