Hamish Armstrong -
Ironman 70.3 Western Sydney 2023

Quick facts

186/174/34All/Gender/AG

M35-39Age group

1007Bib number

AustraliaNationality


37:28	2:30:22	1:32:45	4:50:10

Compare Hamish Armstrong with other athletes!

1007 Armstrong

421 French ×

125 Arkema ×

227 Siddle ×

236 Roberts-Thomson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:28	00:37:28	01:58 min/100m	+00:28 (62.) ●	+00:45 (406.) ●	+00:14 (502.) ●
Transition		00:43:22	00:05:54	-	+01:56 (78.) ●	+01:58 (567.) ●	+02:00 (734.) ●
Bike	2.9 km	00:48:22	00:05:00	34.8 km/h	-00:44 (12.) ●	-00:52 (56.) ●	-00:58 (60.) ●
Bike	16.6 km	01:11:06	00:22:44	36.16 km/h	-01:55 (32.) ●	-02:22 (175.) ●	-02:55 (181.) ●
Bike	25.9 km	01:26:32	00:15:26	36.16 km/h	-01:09 (33.) ●	-01:31 (181.) ●	-01:53 (188.) ●
Bike	30.6 km	01:34:32	00:08:00	35.25 km/h	-00:38 (25.) ●	-00:47 (157.) ●	-00:57 (164.) ●
Bike	44.6 km	01:58:22	00:23:50	35.24 km/h	-01:28 (33.) ●	-02:08 (173.) ●	-02:40 (180.) ●
Bike	45.7 km	02:00:15	00:01:53	35.04 km/h	-00:32 (15.) ●	-00:26 (53.) ●	-00:29 (53.) ●
Bike	59.6 km	02:24:18	00:24:03	34.68 km/h	-01:49 (38.) ●	-02:39 (202.) ●	-03:19 (216.) ●
Bike	68.9 km	02:40:23	00:16:05	34.69 km/h	-01:13 (38.) ●	-01:47 (202.) ●	-02:13 (216.) ●
Bike	73.6 km	02:48:06	00:07:43	36.54 km/h	-00:51 (28.) ●	-01:11 (124.) ●	-01:21 (130.) ●
Bike	87.6 km	03:11:05	00:22:59	36.55 km/h	-02:33 (27.) ●	-03:31 (122.) ●	-04:01 (128.) ●
Bike	90.1 km	03:13:44	00:02:39	56.6 km/h	-01:59 (8.) ●	-01:14 (28.) ●	-01:09 (29.) ●
Bike	90.1 km	03:13:44	02:30:22	35.95 km/h	-14:51 (34.) ●	-18:28 (158.) ●	-21:55 (165.) ●
Transition		03:17:25	00:03:41	-	+00:17 (69.) ●	+00:05 (429.) ●	+00:07 (554.) ●
Run	1.5 km	03:24:01	00:06:36	04:24 min/km	-00:52 (28.) ●	-01:09 (158.) ●	-01:22 (170.) ●
Run	3.2 km	03:31:32	00:07:31	04:25 min/km	-01:02 (28.) ●	-01:24 (157.) ●	-01:38 (170.) ●
Run	5 km	03:39:42	00:08:10	04:32 min/km	-01:09 (24.) ●	-01:34 (125.) ●	-01:47 (134.) ●
Run	6.2 km	03:44:08	00:04:26	03:41 min/km	-01:02 (22.) ●	-01:19 (105.) ●	-01:29 (111.) ●
Run	7.7 km	03:51:10	00:07:02	04:41 min/km	-01:15 (22.) ●	-01:38 (111.) ●	-01:53 (118.) ●
Run	9.4 km	03:58:38	00:07:28	04:23 min/km	-01:28 (22.) ●	-01:57 (108.) ●	-02:12 (115.) ●
Run	11.2 km	04:06:58	00:08:20	04:37 min/km	-01:24 (23.) ●	-01:53 (117.) ●	-02:08 (124.) ●
Run	12.4 km	04:11:31	00:04:33	03:47 min/km	-01:10 (18.) ●	-01:33 (96.) ●	-01:43 (101.) ●
Run	13.9 km	04:18:33	00:07:02	04:41 min/km	-01:35 (16.) ●	-02:06 (84.) ●	-02:20 (88.) ●
Run	15.6 km	04:26:04	00:07:31	04:25 min/km	-01:46 (19.) ●	-02:18 (100.) ●	-02:32 (104.) ●
Run	17.3 km	04:34:30	00:08:26	04:57 min/km	-01:35 (22.) ●	-02:08 (114.) ●	-02:21 (120.) ●
Run	18.5 km	04:39:06	00:04:36	03:50 min/km	-01:19 (20.) ●	-01:42 (91.) ●	-01:51 (97.) ●
Run	19.9 km	04:45:09	00:06:03	04:19 min/km	-01:29 (19.) ●	-01:54 (95.) ●	-02:04 (101.) ●
Run	21.1 km	04:50:10	00:05:01	04:10 min/km	-01:00 (22.) ●	-01:24 (134.) ●	-01:30 (144.) ●
Run	21.1 km	04:50:10	01:32:45	04:23 min/km	-18:06 (20.) ●	-23:59 (110.) ●	-26:50 (116.) ●
Total	113.1 km	04:50:10	04:50:10	23.39 km/h	-30:16 (34.) ●	-39:39 (174.) ●	-46:24 (186.) ●

Ovr	Gen	Div	Name	#	AG
136	129	29	David Halantas	83	M35-39	Australia	00:32:33	02:35:35	01:28:32	04:42:01
140	132	30	Robert O'Connor	1074	M35-39	Australia	00:35:24	02:28:18	01:34:11	04:42:32
159	148	31	Phil Saab	1011	M35-39	Australia	00:33:53	02:29:15	01:37:07	04:45:46
166	155	32	Garry French	421	M35-39	Australia	00:33:09	02:31:47	01:36:35	04:46:39
183	171	33	Frits Arkema	125	M35-39	Netherlands	00:33:33	02:33:48	01:37:05	04:48:58
186	174	34	Hamish Armstrong	1007	M35-39	Australia	00:37:28	02:30:22	01:32:45	04:50:10
187	175	35	Matt Siddle	227	M35-39	Australia	00:32:45	02:29:44	01:41:40	04:50:53
189	177	36	Samuel Roberts-Thomson	236	M35-39	Australia	00:30:29	02:36:50	01:40:20	04:51:13
201	186	37	Chris Roberts	214	M35-39	Australia	00:30:14	02:32:55	01:43:13	04:53:18
211	195	38	Jacob Kruger	424	M35-39	Australia	00:34:26	02:36:39	01:36:42	04:54:29