Luke Grogan -
Ironman 70.3 Western Sydney 2023

Quick facts

504/426/93All/Gender/AG

M30-34Age group

1009Bib number

AustraliaNationality


38:13	3:00:55	1:54:18	5:41:52

Compare Luke Grogan with other athletes!

1009 Grogan

636 Woods ×

635 Hurley ×

623 Taylor ×

184 Hodge ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:13	00:38:13	02:00 min/100m	+01:36 (86.) ●	+01:30 (428.) ●	+00:59 (528.) ●
Transition		00:43:38	00:05:25	-	+01:27 (110.) ●	+01:29 (529.) ●	+01:31 (690.) ●
Bike	2.9 km	00:49:20	00:05:42	30.53 km/h	-00:05 (70.) ●	-00:10 (306.) ●	-00:16 (341.) ●
Bike	16.6 km	01:16:08	00:26:48	30.67 km/h	+01:47 (104.) ●	+01:42 (485.) ●	+01:09 (573.) ●
Bike	25.9 km	01:34:20	00:18:12	30.66 km/h	+01:19 (106.) ●	+01:15 (494.) ●	+00:53 (587.) ●
Bike	30.6 km	01:44:05	00:09:45	28.92 km/h	+01:03 (116.) ●	+00:58 (559.) ●	+00:48 (671.) ●
Bike	44.6 km	02:13:06	00:29:01	28.95 km/h	+03:12 (118.) ●	+03:03 (566.) ●	+02:31 (684.) ●
Bike	45.7 km	02:15:23	00:02:17	28.91 km/h	-00:04 (80.) ●	-00:02 (377.) ●	-00:05 (434.) ●
Bike	59.6 km	02:44:47	00:29:24	28.37 km/h	+03:00 (110.) ●	+02:42 (495.) ●	+02:02 (597.) ●
Bike	68.9 km	03:04:27	00:19:40	28.37 km/h	+02:00 (110.) ●	+01:48 (495.) ●	+01:22 (596.) ●
Bike	73.6 km	03:13:44	00:09:17	30.38 km/h	+00:29 (98.) ●	+00:23 (435.) ●	+00:13 (517.) ●
Bike	87.6 km	03:41:23	00:27:39	30.38 km/h	+01:28 (98.) ●	+01:09 (436.) ●	+00:39 (518.) ●
Bike	90.1 km	03:44:33	00:03:10	47.37 km/h	-00:02 (68.) ●	-00:43 (335.) ●	-00:38 (382.) ●
Bike	90.1 km	03:44:33	03:00:55	29.88 km/h	+14:07 (111.) ●	+12:05 (493.) ●	+08:38 (586.) ●
Transition		03:47:34	00:03:01	-	-00:38 (64.) ●	-00:35 (322.) ●	-00:33 (413.) ●
Run	1.5 km	03:55:10	00:07:36	05:04 min/km	+00:18 (84.) ●	-00:09 (342.) ●	-00:22 (403.) ●
Run	3.2 km	04:03:47	00:08:37	05:04 min/km	+00:06 (82.) ●	-00:18 (349.) ●	-00:32 (409.) ●
Run	5 km	04:13:32	00:09:45	05:25 min/km	+00:22 (88.) ●	+00:01 (389.) ●	-00:12 (463.) ●
Run	6.2 km	04:19:06	00:05:34	04:38 min/km	+00:07 (82.) ●	-00:11 (356.) ●	-00:21 (417.) ●
Run	7.7 km	04:27:33	00:08:27	05:38 min/km	+00:12 (82.) ●	-00:13 (355.) ●	-00:28 (410.) ●
Run	9.4 km	04:36:39	00:09:06	05:21 min/km	+00:04 (81.) ●	-00:19 (354.) ●	-00:34 (415.) ●
Run	11.2 km	04:46:37	00:09:58	05:32 min/km	+00:05 (79.) ●	-00:15 (357.) ●	-00:30 (418.) ●
Run	12.4 km	04:52:27	00:05:50	04:51 min/km	±00:00 (73.) ●	-00:16 (338.) ●	-00:26 (403.) ●
Run	13.9 km	05:01:25	00:08:58	05:58 min/km	+00:19 (86.) ●	-00:10 (380.) ●	-00:24 (449.) ●
Run	15.6 km	05:11:09	00:09:44	05:43 min/km	+00:23 (85.) ●	-00:05 (380.) ●	-00:19 (452.) ●
Run	17.3 km	05:21:35	00:10:26	06:08 min/km	+00:23 (85.) ●	-00:08 (381.) ●	-00:21 (453.) ●
Run	18.5 km	05:27:38	00:06:03	05:02 min/km	+00:09 (80.) ●	-00:15 (358.) ●	-00:24 (424.) ●
Run	19.9 km	05:35:30	00:07:52	05:37 min/km	+00:18 (85.) ●	-00:05 (371.) ●	-00:15 (450.) ●
Run	21.1 km	05:41:52	00:06:22	05:18 min/km	+00:27 (91.) ●	-00:03 (406.) ●	-00:09 (495.) ●
Run	21.1 km	05:41:52	01:54:18	05:25 min/km	+03:13 (82.) ●	-02:26 (368.) ●	-05:17 (435.) ●
Total	113.1 km	05:41:52	05:41:52	19.85 km/h	+19:45 (93.) ●	+12:03 (426.) ●	+05:18 (504.) ●

Ovr	Gen	Div	Name	#	AG
484	411	88	Ryan Falconer	395	M30-34	Australia	00:42:21	02:45:02	01:59:42	05:37:39
488	415	89	Matthew Driml	388	M30-34	Australia	00:34:00	02:52:23	02:04:07	05:38:01
495	418	90	David Headd	377	M30-34	Ireland	00:35:19	03:01:54	01:54:34	05:39:46
497	420	91	Scott Woods	636	M30-34	Australia	00:40:59	02:53:54	01:56:05	05:40:56
499	422	92	Rob Hurley	635	M30-34	Ireland	00:49:51	02:43:33	01:58:48	05:41:15
504	426	93	Luke Grogan	1009	M30-34	Australia	00:38:13	03:00:55	01:54:18	05:41:52
509	431	94	Eden Taylor	623	M30-34	Australia	00:37:09	02:49:32	02:08:02	05:42:44
524	441	95	Joel Hodge	184	M30-34	Australia	00:35:32	02:56:35	02:04:31	05:44:00
529	444	96	Matthew Syron	128	M30-34	United Kingdom	00:47:20	02:58:31	01:51:33	05:45:09
539	453	97	Ian McKelvey	625	M30-34	Australia	00:31:53	02:58:36	02:10:18	05:46:32