Phil Saab -
Ironman 70.3 Western Sydney 2023

Quick facts

159/148/31All/Gender/AG

M35-39Age group

1011Bib number

AustraliaNationality


33:53	2:29:15	1:37:07	4:45:46

Compare Phil Saab with other athletes!

1011 Saab

83 Halantas ×

1074 O'Connor ×

421 French ×

125 Arkema ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:53	00:33:53	01:47 min/100m	-03:07 (38.) ●	-02:50 (264.) ●	-03:21 (320.) ●
Transition		00:37:08	00:03:15	-	-00:43 (48.) ●	-00:41 (293.) ●	-00:39 (379.) ●
Bike	2.9 km	00:42:42	00:05:34	31.26 km/h	-00:10 (44.) ●	-00:18 (257.) ●	-00:24 (278.) ●
Bike	16.6 km	01:04:56	00:22:14	36.97 km/h	-02:25 (24.) ●	-02:52 (134.) ●	-03:25 (138.) ●
Bike	25.9 km	01:20:01	00:15:05	36.99 km/h	-01:30 (25.) ●	-01:52 (140.) ●	-02:14 (145.) ●
Bike	30.6 km	01:27:46	00:07:45	36.39 km/h	-00:53 (16.) ●	-01:02 (99.) ●	-01:12 (105.) ●
Bike	44.6 km	01:50:50	00:23:04	36.42 km/h	-02:14 (24.) ●	-02:54 (117.) ●	-03:26 (123.) ●
Bike	45.7 km	01:52:58	00:02:08	30.94 km/h	-00:17 (43.) ●	-00:11 (266.) ●	-00:14 (289.) ●
Bike	59.6 km	02:16:08	00:23:10	36 km/h	-02:42 (30.) ●	-03:32 (144.) ●	-04:12 (150.) ●
Bike	68.9 km	02:31:38	00:15:30	36 km/h	-01:48 (30.) ●	-02:22 (145.) ●	-02:48 (151.) ●
Bike	73.6 km	02:39:37	00:07:59	35.32 km/h	-00:35 (37.) ●	-00:55 (169.) ●	-01:05 (178.) ●
Bike	87.6 km	03:03:23	00:23:46	35.34 km/h	-01:46 (37.) ●	-02:44 (171.) ●	-03:14 (180.) ●
Bike	90.1 km	03:06:23	00:03:00	50 km/h	-01:38 (44.) ●	-00:53 (222.) ●	-00:48 (247.) ●
Bike	90.1 km	03:06:23	02:29:15	36.22 km/h	-15:58 (29.) ●	-19:35 (145.) ●	-23:02 (151.) ●
Transition		03:08:39	00:02:16	-	-01:08 (28.) ●	-01:20 (135.) ●	-01:18 (183.) ●
Run	1.5 km	03:15:27	00:06:48	04:32 min/km	-00:40 (36.) ●	-00:57 (193.) ●	-01:10 (210.) ●
Run	3.2 km	03:22:49	00:07:22	04:20 min/km	-01:11 (25.) ●	-01:33 (130.) ●	-01:47 (140.) ●
Run	5 km	03:31:07	00:08:18	04:36 min/km	-01:01 (30.) ●	-01:26 (154.) ●	-01:39 (167.) ●
Run	6.2 km	03:35:51	00:04:44	03:56 min/km	-00:44 (30.) ●	-01:01 (170.) ●	-01:11 (185.) ●
Run	7.7 km	03:43:09	00:07:18	04:52 min/km	-00:59 (30.) ●	-01:22 (162.) ●	-01:37 (176.) ●
Run	9.4 km	03:50:52	00:07:43	04:32 min/km	-01:13 (26.) ●	-01:42 (149.) ●	-01:57 (161.) ●
Run	11.2 km	03:59:23	00:08:31	04:43 min/km	-01:13 (27.) ●	-01:42 (152.) ●	-01:57 (163.) ●
Run	12.4 km	04:04:13	00:04:50	04:01 min/km	-00:53 (32.) ●	-01:16 (158.) ●	-01:26 (173.) ●
Run	13.9 km	04:11:46	00:07:33	05:02 min/km	-01:04 (32.) ●	-01:35 (167.) ●	-01:49 (181.) ●
Run	15.6 km	04:19:37	00:07:51	04:37 min/km	-01:26 (28.) ●	-01:58 (137.) ●	-02:12 (150.) ●
Run	17.3 km	04:28:21	00:08:44	05:08 min/km	-01:17 (30.) ●	-01:50 (151.) ●	-02:03 (165.) ●
Run	18.5 km	04:33:22	00:05:01	04:10 min/km	-00:54 (29.) ●	-01:17 (163.) ●	-01:26 (178.) ●
Run	19.9 km	04:40:26	00:07:04	05:02 min/km	-00:28 (47.) ●	-00:53 (259.) ●	-01:03 (296.) ●
Run	21.1 km	04:45:46	00:05:20	04:26 min/km	-00:41 (34.) ●	-01:05 (195.) ●	-01:11 (216.) ●
Run	21.1 km	04:45:46	01:37:07	04:36 min/km	-13:44 (32.) ●	-19:37 (163.) ●	-22:28 (178.) ●
Total	113.1 km	04:45:46	04:45:46	23.75 km/h	-34:40 (31.) ●	-44:03 (148.) ●	-50:48 (159.) ●

Ovr	Gen	Div	Name	#	AG
118	112	26	Grigory Baleevskiy	1045	M35-39	Russian Federation	00:36:20	02:22:34	01:34:29	04:37:40
129	122	27	Mitchell Friend	431	M35-39	Australia	00:32:51	02:25:32	01:36:45	04:40:41
132	125	28	Chris Smith	82	M35-39	Australia	00:29:44	02:30:39	01:36:34	04:41:16
136	129	29	David Halantas	83	M35-39	Australia	00:32:33	02:35:35	01:28:32	04:42:01
140	132	30	Robert O'Connor	1074	M35-39	Australia	00:35:24	02:28:18	01:34:11	04:42:32
159	148	31	Phil Saab	1011	M35-39	Australia	00:33:53	02:29:15	01:37:07	04:45:46
166	155	32	Garry French	421	M35-39	Australia	00:33:09	02:31:47	01:36:35	04:46:39
183	171	33	Frits Arkema	125	M35-39	Netherlands	00:33:33	02:33:48	01:37:05	04:48:58
186	174	34	Hamish Armstrong	1007	M35-39	Australia	00:37:28	02:30:22	01:32:45	04:50:10
187	175	35	Matt Siddle	227	M35-39	Australia	00:32:45	02:29:44	01:41:40	04:50:53