Lisa Marangon -
Ironman 70.3 Western Sydney 2023

Quick facts

73/2/1All/Gender/AG

F40-44Age group

1054Bib number

AustraliaNationality


26:19	2:23:11	1:33:02	4:27:02

Compare Lisa Marangon with other athletes!

1054 Marangon

90 Sheehan ×

1055 Cleary ×

268 Wardlaw ×

61 van Niekerk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:19	00:26:19	01:23 min/100m	-11:05 (1.) ●	-13:09 (1.) ●	-10:55 (20.) ●
Transition		00:28:37	00:02:18	-	-01:21 (4.) ●	-01:43 (16.) ●	-01:36 (177.) ●
Bike	2.9 km	00:33:43	00:05:06	34.12 km/h	-01:02 (1.) ●	-01:20 (3.) ●	-00:52 (92.) ●
Bike	16.6 km	00:55:44	00:22:01	37.34 km/h	-04:25 (1.) ●	-05:45 (1.) ●	-03:38 (117.) ●
Bike	25.9 km	01:10:40	00:14:56	37.37 km/h	-02:58 (1.) ●	-03:48 (1.) ●	-02:23 (121.) ●
Bike	30.6 km	01:18:21	00:07:41	36.7 km/h	-01:34 (1.) ●	-01:56 (2.) ●	-01:16 (87.) ●
Bike	44.6 km	01:41:15	00:22:54	36.68 km/h	-04:41 (1.) ●	-05:36 (2.) ●	-03:36 (104.) ●
Bike	45.7 km	01:43:13	00:01:58	33.56 km/h	-00:25 (1.) ●	-00:36 (1.) ●	-00:24 (106.) ●
Bike	59.6 km	02:05:18	00:22:05	37.77 km/h	-06:21 (1.) ●	-07:46 (2.) ●	-05:17 (90.) ●
Bike	68.9 km	02:20:05	00:14:47	37.75 km/h	-04:14 (1.) ●	-05:11 (2.) ●	-03:31 (90.) ●
Bike	73.6 km	02:27:19	00:07:14	38.99 km/h	-01:56 (1.) ●	-02:28 (1.) ●	-01:50 (40.) ●
Bike	87.6 km	02:48:53	00:21:34	38.95 km/h	-05:44 (1.) ●	-07:21 (1.) ●	-05:26 (43.) ●
Bike	90.1 km	02:51:48	00:02:55	51.43 km/h	-00:27 (3.) ●	-00:38 (8.) ●	-00:53 (169.) ●
Bike	90.1 km	02:51:48	02:23:11	37.76 km/h	-33:47 (1.) ●	-42:25 (1.) ●	-29:06 (89.) ●
Transition		02:54:00	00:02:12	-	-00:57 (5.) ●	-01:33 (19.) ●	-01:22 (161.) ●
Run	1.5 km	03:00:31	00:06:31	04:20 min/km	-01:56 (3.) ●	-02:19 (6.) ●	-01:27 (146.) ●
Run	3.2 km	03:07:58	00:07:27	04:22 min/km	-02:16 (4.) ●	-02:37 (10.) ●	-01:42 (155.) ●
Run	5 km	03:16:16	00:08:18	04:36 min/km	-02:04 (3.) ●	-02:28 (10.) ●	-01:39 (165.) ●
Run	6.2 km	03:20:50	00:04:34	03:48 min/km	-01:41 (3.) ●	-01:59 (7.) ●	-01:21 (142.) ●
Run	7.7 km	03:27:55	00:07:05	04:43 min/km	-02:19 (2.) ●	-02:44 (7.) ●	-01:50 (127.) ●
Run	9.4 km	03:35:30	00:07:35	04:27 min/km	-02:29 (3.) ●	-03:00 (8.) ●	-02:05 (135.) ●
Run	11.2 km	03:43:52	00:08:22	04:38 min/km	-02:29 (2.) ●	-02:56 (6.) ●	-02:06 (130.) ●
Run	12.4 km	03:48:20	00:04:28	03:43 min/km	-02:05 (2.) ●	-02:25 (3.) ●	-01:48 (81.) ●
Run	13.9 km	03:55:22	00:07:02	04:41 min/km	-02:42 (2.) ●	-03:09 (3.) ●	-02:20 (86.) ●
Run	15.6 km	04:02:57	00:07:35	04:27 min/km	-02:48 (3.) ●	-03:16 (6.) ●	-02:28 (116.) ●
Run	17.3 km	04:11:19	00:08:22	04:55 min/km	-02:45 (2.) ●	-03:08 (5.) ●	-02:25 (107.) ●
Run	18.5 km	04:15:53	00:04:34	03:48 min/km	-02:06 (3.) ●	-02:23 (5.) ●	-01:53 (90.) ●
Run	19.9 km	04:22:02	00:06:09	04:23 min/km	-02:07 (3.) ●	-02:35 (6.) ●	-01:58 (115.) ●
Run	21.1 km	04:27:02	00:05:00	04:09 min/km	-01:31 (3.) ●	-01:55 (8.) ●	-01:31 (137.) ●
Run	21.1 km	04:27:02	01:33:02	04:24 min/km	-31:18 (2.) ●	-36:54 (6.) ●	-26:33 (119.) ●
Total	113.1 km	04:27:02	04:27:02	25.41 km/h	-01:18:28 (1.) ●	-01:35:44 (2.) ●	-01:09:32 (73.) ●

Ovr	Gen	Div	Name	#	AG
73	2	1	Lisa Marangon	1054	F40-44	Australia	00:26:19	02:23:11	01:33:02	04:27:02
105	4	2	Kirsty Sheehan	90	F40-44	Australia	00:28:53	02:33:05	01:28:53	04:35:28
138	6	3	Rachel Cleary	1055	F40-44	Australia	00:31:15	02:29:55	01:36:00	04:42:07
155	9	4	Kathrin Wardlaw	268	F40-44	Australia	00:29:58	02:36:29	01:34:45	04:45:26
195	11	5	Vicky van Niekerk	61	F40-44	Australia	00:32:27	02:36:44	01:34:25	04:52:33
236	14	6	Sakiko Miyake	112	F40-44	Japan	00:32:10	02:47:12	01:35:01	04:58:17
342	29	7	Kylie Scholz	269	F40-44	Australia	00:30:55	02:49:19	01:50:54	05:14:54
350	34	8	Julie Whitton	479	F40-44	Australia	00:32:50	02:48:07	01:47:17	05:16:10
414	48	9	Sarah Ford	696	F40-44	Australia	00:37:22	02:54:07	01:50:58	05:27:59
438	53	10	Shelby Hood	1123	F40-44	Australia	00:34:43	02:46:45	02:05:13	05:31:51