Adrian Hawke -
Ironman 70.3 Western Sydney 2023

Quick facts

168/157/19All/Gender/AG

M45-49Age group

1058Bib number

AustraliaNationality


31:43	2:26:46	1:42:48	4:46:51

Compare Adrian Hawke with other athletes!

1058 Hawke

272 Shore ×

98 Slatter ×

298 Thornton ×

92 Landers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:43	00:31:43	01:40 min/100m	-04:40 (19.) ●	-05:00 (166.) ●	-05:31 (198.) ●
Transition		00:34:08	00:02:25	-	-01:11 (20.) ●	-01:31 (158.) ●	-01:29 (200.) ●
Bike	2.9 km	00:39:22	00:05:14	33.25 km/h	-00:33 (16.) ●	-00:38 (129.) ●	-00:44 (137.) ●
Bike	16.6 km	01:01:21	00:21:59	37.39 km/h	-02:29 (16.) ●	-03:07 (110.) ●	-03:40 (112.) ●
Bike	25.9 km	01:16:17	00:14:56	37.37 km/h	-01:36 (17.) ●	-02:01 (117.) ●	-02:23 (119.) ●
Bike	30.6 km	01:24:01	00:07:44	36.47 km/h	-00:52 (16.) ●	-01:03 (98.) ●	-01:13 (104.) ●
Bike	44.6 km	01:47:03	00:23:02	36.47 km/h	-02:28 (17.) ●	-02:56 (112.) ●	-03:28 (118.) ●
Bike	45.7 km	01:49:05	00:02:02	32.46 km/h	-00:13 (21.) ●	-00:17 (149.) ●	-00:20 (156.) ●
Bike	59.6 km	02:11:18	00:22:13	37.54 km/h	-03:37 (9.) ●	-04:29 (96.) ●	-05:09 (100.) ●
Bike	68.9 km	02:26:10	00:14:52	37.53 km/h	-02:25 (9.) ●	-03:00 (95.) ●	-03:26 (99.) ●
Bike	73.6 km	02:34:09	00:07:59	35.32 km/h	-00:41 (27.) ●	-00:55 (171.) ●	-01:05 (180.) ●
Bike	87.6 km	02:57:54	00:23:45	35.37 km/h	-02:05 (27.) ●	-02:45 (169.) ●	-03:15 (178.) ●
Bike	90.1 km	03:00:54	00:03:00	50 km/h	-01:53 (32.) ●	-00:53 (230.) ●	-00:48 (255.) ●
Bike	90.1 km	03:00:54	02:26:46	36.83 km/h	-18:52 (17.) ●	-22:04 (119.) ●	-25:31 (124.) ●
Transition		03:04:03	00:03:09	-	-00:23 (48.) ●	-00:27 (346.) ●	-00:25 (441.) ●
Run	1.5 km	03:11:17	00:07:14	04:49 min/km	-00:56 (28.) ●	-00:31 (276.) ●	-00:44 (312.) ●
Run	3.2 km	03:19:17	00:08:00	04:42 min/km	-01:12 (26.) ●	-00:55 (243.) ●	-01:09 (270.) ●
Run	5 km	03:28:01	00:08:44	04:51 min/km	-01:21 (25.) ●	-01:00 (221.) ●	-01:13 (245.) ●
Run	6.2 km	03:33:00	00:04:59	04:09 min/km	-01:04 (25.) ●	-00:46 (224.) ●	-00:56 (249.) ●
Run	7.7 km	03:40:46	00:07:46	05:10 min/km	-01:19 (24.) ●	-00:54 (231.) ●	-01:09 (259.) ●
Run	9.4 km	03:49:12	00:08:26	04:57 min/km	-01:25 (27.) ●	-00:59 (255.) ●	-01:14 (288.) ●
Run	11.2 km	03:58:07	00:08:55	04:57 min/km	-01:44 (21.) ●	-01:18 (204.) ●	-01:33 (229.) ●
Run	12.4 km	04:03:35	00:05:28	04:33 min/km	-01:00 (28.) ●	-00:38 (279.) ●	-00:48 (317.) ●
Run	13.9 km	04:11:27	00:07:52	05:14 min/km	-01:41 (22.) ●	-01:16 (212.) ●	-01:30 (237.) ●
Run	15.6 km	04:20:06	00:08:39	05:05 min/km	-01:37 (26.) ●	-01:10 (246.) ●	-01:24 (280.) ●
Run	17.3 km	04:29:14	00:09:08	05:22 min/km	-01:57 (21.) ●	-01:26 (209.) ●	-01:39 (235.) ●
Run	18.5 km	04:34:42	00:05:28	04:33 min/km	-01:20 (27.) ●	-00:50 (253.) ●	-00:59 (288.) ●
Run	19.9 km	04:41:26	00:06:44	04:48 min/km	-01:42 (18.) ●	-01:13 (202.) ●	-01:23 (228.) ●
Run	21.1 km	04:46:51	00:05:25	04:30 min/km	-02:22 (21.) ●	-01:00 (218.) ●	-01:06 (243.) ●
Run	21.1 km	04:46:51	01:42:48	04:52 min/km	-20:40 (25.) ●	-13:56 (227.) ●	-16:47 (258.) ●
Total	113.1 km	04:46:51	04:46:51	23.66 km/h	-45:46 (19.) ●	-42:58 (157.) ●	-49:43 (168.) ●

Ovr	Gen	Div	Name	#	AG
131	124	14	Sean Andrews	509	M45-49	Australia	00:34:03	02:32:10	01:30:55	04:41:07
154	144	15	Matt Snell	288	M45-49	Australia	00:34:09	02:35:56	01:29:30	04:45:20
160	149	16	Paul Eccleston	292	M45-49	Australia	00:29:03	02:26:24	01:45:57	04:45:48
164	153	17	Adam Shore	272	M45-49	Australia	00:29:27	02:31:12	01:40:55	04:46:22
167	156	18	Timothy Slatter	98	M45-49	Australia	00:32:16	02:26:40	01:43:19	04:46:47
168	157	19	Adrian Hawke	1058	M45-49	Australia	00:31:43	02:26:46	01:42:48	04:46:51
170	159	20	Tony Thornton	298	M45-49	Australia	00:32:25	02:31:10	01:39:09	04:47:06
178	166	21	Anthony Landers	92	M45-49	Australia	00:32:44	02:22:16	01:46:42	04:48:08
184	172	22	Marco Palma	286	M45-49	Australia	00:31:00	02:29:31	01:39:53	04:49:29
206	191	23	Graham Smart	279	M45-49	Australia	00:30:01	02:28:21	01:50:11	04:54:14