Joel Ingram -
Ironman 70.3 Western Sydney 2023

Quick facts

200/185/40All/Gender/AG

M30-34Age group

106Bib number

AustraliaNationality


39:54	2:31:59	1:32:40	4:53:01

Compare Joel Ingram with other athletes!

106 Ingram

624 Davis ×

182 Baxter ×

186 Boshoff ×

180 Badet ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:54	00:39:54	02:06 min/100m	+03:17 (97.) ●	+03:11 (482.) ●	+02:40 (594.) ●
Transition		00:44:28	00:04:34	-	+00:36 (95.) ●	+00:38 (455.) ●	+00:40 (591.) ●
Bike	2.9 km	00:49:51	00:05:23	32.32 km/h	-00:24 (42.) ●	-00:29 (190.) ●	-00:35 (202.) ●
Bike	16.6 km	01:12:39	00:22:48	36.05 km/h	-02:13 (38.) ●	-02:18 (184.) ●	-02:51 (191.) ●
Bike	25.9 km	01:28:08	00:15:29	36.04 km/h	-01:24 (38.) ●	-01:28 (189.) ●	-01:50 (197.) ●
Bike	30.6 km	01:36:11	00:08:03	35.03 km/h	-00:39 (38.) ●	-00:44 (168.) ●	-00:54 (178.) ●
Bike	44.6 km	02:00:10	00:23:59	35.02 km/h	-01:50 (38.) ●	-01:59 (188.) ●	-02:31 (198.) ●
Bike	45.7 km	02:02:16	00:02:06	31.43 km/h	-00:15 (50.) ●	-00:13 (225.) ●	-00:16 (241.) ●
Bike	59.6 km	02:26:01	00:23:45	35.12 km/h	-02:39 (38.) ●	-02:57 (177.) ●	-03:37 (186.) ●
Bike	68.9 km	02:41:55	00:15:54	35.09 km/h	-01:46 (38.) ●	-01:58 (177.) ●	-02:24 (186.) ●
Bike	73.6 km	02:49:54	00:07:59	35.32 km/h	-00:49 (37.) ●	-00:55 (172.) ●	-01:05 (181.) ●
Bike	87.6 km	03:13:40	00:23:46	35.34 km/h	-02:25 (37.) ●	-02:44 (170.) ●	-03:14 (179.) ●
Bike	90.1 km	03:16:27	00:02:47	53.89 km/h	-00:25 (22.) ●	-01:06 (77.) ●	-01:01 (80.) ●
Bike	90.1 km	03:16:27	02:31:59	35.57 km/h	-14:49 (39.) ●	-16:51 (185.) ●	-20:18 (193.) ●
Transition		03:20:21	00:03:54	-	+00:15 (90.) ●	+00:18 (451.) ●	+00:20 (588.) ●
Run	1.5 km	03:26:30	00:06:09	04:06 min/km	-01:09 (19.) ●	-01:36 (78.) ●	-01:49 (83.) ●
Run	3.2 km	03:33:27	00:06:57	04:05 min/km	-01:34 (21.) ●	-01:58 (67.) ●	-02:12 (69.) ●
Run	5 km	03:41:16	00:07:49	04:20 min/km	-01:34 (21.) ●	-01:55 (68.) ●	-02:08 (70.) ●
Run	6.2 km	03:45:30	00:04:14	03:31 min/km	-01:13 (18.) ●	-01:31 (62.) ●	-01:41 (65.) ●
Run	7.7 km	03:52:13	00:06:43	04:28 min/km	-01:32 (17.) ●	-01:57 (62.) ●	-02:12 (64.) ●
Run	9.4 km	03:59:28	00:07:15	04:15 min/km	-01:47 (20.) ●	-02:10 (79.) ●	-02:25 (82.) ●
Run	11.2 km	04:07:37	00:08:09	04:31 min/km	-01:44 (27.) ●	-02:04 (93.) ●	-02:19 (97.) ●
Run	12.4 km	04:12:13	00:04:36	03:49 min/km	-01:14 (28.) ●	-01:30 (105.) ●	-01:40 (111.) ●
Run	13.9 km	04:19:11	00:06:58	04:38 min/km	-01:41 (18.) ●	-02:10 (74.) ●	-02:24 (77.) ●
Run	15.6 km	04:27:20	00:08:09	04:47 min/km	-01:12 (45.) ●	-01:40 (177.) ●	-01:54 (195.) ●
Run	17.3 km	04:36:13	00:08:53	05:13 min/km	-01:10 (43.) ●	-01:41 (173.) ●	-01:54 (191.) ●
Run	18.5 km	04:41:25	00:05:12	04:20 min/km	-00:42 (56.) ●	-01:06 (205.) ●	-01:15 (231.) ●
Run	19.9 km	04:47:53	00:06:28	04:37 min/km	-01:06 (41.) ●	-01:29 (153.) ●	-01:39 (169.) ●
Run	21.1 km	04:53:01	00:05:08	04:16 min/km	-00:47 (41.) ●	-01:17 (156.) ●	-01:23 (168.) ●
Run	21.1 km	04:53:01	01:32:40	04:23 min/km	-18:25 (29.) ●	-24:04 (108.) ●	-26:55 (114.) ●
Total	113.1 km	04:53:01	04:53:01	23.16 km/h	-29:06 (40.) ●	-36:48 (185.) ●	-43:33 (200.) ●

Ovr	Gen	Div	Name	#	AG
172	161	35	Chad Ashton	176	M30-34	Australia	00:29:15	02:29:41	01:42:49	04:47:14
179	167	36	Mitch Hunt	192	M30-34	Australia	00:30:04	02:41:18	01:33:13	04:48:15
182	170	37	Brendan Hoskins	374	M30-34	Australia	00:33:29	02:41:09	01:29:55	04:48:52
197	183	38	George Davis	624	M30-34	United Kingdom	00:34:26	02:34:56	01:37:35	04:52:41
198	184	39	Joe Baxter	182	M30-34	United Kingdom	00:33:39	02:36:27	01:36:45	04:52:47
200	185	40	Joel Ingram	106	M30-34	Australia	00:39:54	02:31:59	01:32:40	04:53:01
205	190	41	Ludwig Boshoff	186	M30-34	Australia	00:28:38	02:27:15	01:53:00	04:53:47
212	196	42	David Badet	180	M30-34	France	00:32:45	02:30:50	01:46:19	04:54:39
213	197	43	Ryan Beattie	1033	M30-34	Antarctica	00:31:50	02:42:26	01:34:33	04:54:44
219	203	44	Tim Duncan	644	M30-34	Australia	00:37:42	02:28:00	01:43:40	04:55:25