Sharyn Nichols -
Ironman 70.3 Western Sydney 2023
Quick facts
346/32/2All/Gender/AG
F55-59Age group
1066Bib number
AustraliaNationality
| 33:45 | 2:35:43 | 1:59:51 | 5:15:12 |
Compare Sharyn Nichols with other athletes!
1066 Nichols
327 Taggart ×
780 Smith ×
556 Schulze ×
554 Simons ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:33:45 | 00:33:45 | 01:46 min/100m | -07:24 (2.) ● | -05:43 (41.) ● | -03:29 (313.) ● |
| Transition | 00:36:20 | 00:02:35 | - | -01:52 (2.) ● | -01:26 (28.) ● | -01:19 (229.) ● | |
| Bike | 2.9 km | 00:42:14 | 00:05:54 | 29.49 km/h | -02:13 (3.) ● | -00:32 (46.) ● | -00:04 (445.) ● |
| Bike | 16.6 km | 01:05:49 | 00:23:35 | 34.86 km/h | -04:24 (1.) ● | -04:11 (13.) ● | -02:04 (258.) ● |
| Bike | 25.9 km | 01:21:49 | 00:16:00 | 34.88 km/h | -02:53 (1.) ● | -02:44 (14.) ● | -01:19 (266.) ● |
| Bike | 30.6 km | 01:30:01 | 00:08:12 | 34.39 km/h | -01:26 (1.) ● | -01:25 (11.) ● | -00:45 (227.) ● |
| Bike | 44.6 km | 01:54:28 | 00:24:27 | 34.36 km/h | -03:40 (1.) ● | -04:03 (11.) ● | -02:03 (247.) ● |
| Bike | 45.7 km | 01:56:33 | 00:02:05 | 31.68 km/h | -00:27 (1.) ● | -00:29 (11.) ● | -00:17 (224.) ● |
| Bike | 59.6 km | 02:20:30 | 00:23:57 | 34.82 km/h | -05:55 (1.) ● | -05:54 (11.) ● | -03:25 (206.) ● |
| Bike | 68.9 km | 02:36:32 | 00:16:02 | 34.8 km/h | -03:57 (1.) ● | -03:56 (11.) ● | -02:16 (209.) ● |
| Bike | 73.6 km | 02:44:43 | 00:08:11 | 34.46 km/h | -01:40 (1.) ● | -01:31 (13.) ● | -00:53 (234.) ● |
| Bike | 87.6 km | 03:09:04 | 00:24:21 | 34.5 km/h | -05:02 (1.) ● | -04:34 (13.) ● | -02:39 (233.) ● |
| Bike | 90.1 km | 03:12:03 | 00:02:59 | 50.28 km/h | -00:39 (1.) ● | -00:34 (16.) ● | -00:49 (235.) ● |
| Bike | 90.1 km | 03:12:03 | 02:35:43 | 34.72 km/h | -32:16 (1.) ● | -29:53 (13.) ● | -16:34 (237.) ● |
| Transition | 03:15:21 | 00:03:18 | - | -00:40 (4.) ● | -00:27 (78.) ● | -00:16 (481.) ● | |
| Run | 1.5 km | 03:23:15 | 00:07:54 | 05:16 min/km | -01:56 (2.) ● | -00:56 (60.) ● | -00:04 (483.) ● |
| Run | 3.2 km | 03:31:53 | 00:08:38 | 05:04 min/km | -02:36 (2.) ● | -01:26 (48.) ● | -00:31 (413.) ● |
| Run | 5 km | 03:41:24 | 00:09:31 | 05:17 min/km | -02:24 (2.) ● | -01:15 (47.) ● | -00:26 (417.) ● |
| Run | 6.2 km | 03:47:22 | 00:05:58 | 04:58 min/km | -01:37 (2.) ● | -00:35 (70.) ● | +00:03 (518.) ● |
| Run | 7.7 km | 03:56:03 | 00:08:41 | 05:47 min/km | -02:46 (2.) ● | -01:08 (52.) ● | -00:14 (456.) ● |
| Run | 9.4 km | 04:05:21 | 00:09:18 | 05:28 min/km | -02:34 (2.) ● | -01:17 (57.) ● | -00:22 (448.) ● |
| Run | 11.2 km | 04:15:27 | 00:10:06 | 05:36 min/km | -02:43 (2.) ● | -01:12 (52.) ● | -00:22 (436.) ● |
| Run | 12.4 km | 04:21:35 | 00:06:08 | 05:06 min/km | -01:37 (2.) ● | -00:45 (63.) ● | -00:08 (466.) ● |
| Run | 13.9 km | 04:30:55 | 00:09:20 | 06:13 min/km | -02:16 (2.) ● | -00:51 (72.) ● | -00:02 (505.) ● |
| Run | 15.6 km | 04:41:24 | 00:10:29 | 06:10 min/km | -01:57 (2.) ● | -00:22 (84.) ● | +00:26 (555.) ● |
| Run | 17.3 km | 04:52:53 | 00:11:29 | 06:45 min/km | -01:26 (3.) ● | -00:01 (89.) ● | +00:42 (586.) ● |
| Run | 18.5 km | 05:00:00 | 00:07:07 | 05:55 min/km | -00:57 (3.) ● | +00:10 (98.) ● | +00:40 (595.) ● |
| Run | 19.9 km | 05:08:29 | 00:08:29 | 06:03 min/km | -01:23 (3.) ● | -00:15 (91.) ● | +00:22 (558.) ● |
| Run | 21.1 km | 05:15:12 | 00:06:43 | 05:35 min/km | -01:01 (3.) ● | -00:12 (91.) ● | +00:12 (566.) ● |
| Run | 21.1 km | 05:15:12 | 01:59:51 | 05:40 min/km | -27:13 (2.) ● | -10:05 (66.) ● | +00:16 (498.) ● |
| Total | 113.1 km | 05:15:12 | 05:15:12 | 21.53 km/h | -01:09:25 (2.) ● | -47:34 (32.) ● | -21:22 (346.) ● |
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