Ade Richardson -
Ironman 70.3 Western Sydney 2023
Quick facts
594/497/45All/Gender/AG
M50-54Age group
1076Bib number
AustraliaNationality
42:13 | 2:49:01 | 2:21:34 | 5:59:52 |
Compare Ade Richardson with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:13 | 00:42:13 | 02:13 min/100m | +04:27 (50.) ● | +05:30 (543.) ● | +04:59 (677.) ● |
Transition | 00:46:02 | 00:03:49 | - | -00:19 (33.) ● | -00:07 (380.) ● | -00:05 (494.) ● | |
Bike | 2.9 km | 00:51:50 | 00:05:48 | 30 km/h | -00:08 (27.) ● | -00:04 (334.) ● | -00:10 (383.) ● |
Bike | 16.6 km | 01:16:58 | 00:25:08 | 32.71 km/h | -00:12 (30.) ● | +00:02 (354.) ● | -00:31 (401.) ● |
Bike | 25.9 km | 01:34:02 | 00:17:04 | 32.7 km/h | -00:03 (32.) ● | +00:07 (375.) ● | -00:15 (427.) ● |
Bike | 30.6 km | 01:42:45 | 00:08:43 | 32.35 km/h | -00:08 (30.) ● | -00:04 (332.) ● | -00:14 (367.) ● |
Bike | 44.6 km | 02:08:44 | 00:25:59 | 32.33 km/h | -00:18 (31.) ● | +00:01 (345.) ● | -00:31 (385.) ● |
Bike | 45.7 km | 02:11:00 | 00:02:16 | 29.12 km/h | -00:01 (33.) ● | -00:03 (365.) ● | -00:06 (421.) ● |
Bike | 59.6 km | 02:38:17 | 00:27:17 | 30.57 km/h | +00:14 (34.) ● | +00:35 (394.) ● | -00:05 (453.) ● |
Bike | 68.9 km | 02:56:32 | 00:18:15 | 30.58 km/h | +00:09 (34.) ● | +00:23 (394.) ● | -00:03 (453.) ● |
Bike | 73.6 km | 03:05:29 | 00:08:57 | 31.51 km/h | -00:02 (37.) ● | +00:03 (386.) ● | -00:07 (446.) ● |
Bike | 87.6 km | 03:32:08 | 00:26:39 | 31.52 km/h | -00:05 (37.) ● | +00:09 (387.) ● | -00:21 (447.) ● |
Bike | 90.1 km | 03:35:03 | 00:02:55 | 51.43 km/h | -02:30 (16.) ● | -00:58 (157.) ● | -00:53 (168.) ● |
Bike | 90.1 km | 03:35:03 | 02:49:01 | 31.99 km/h | -03:04 (34.) ● | +00:11 (368.) ● | -03:16 (418.) ● |
Transition | 03:38:18 | 00:03:15 | - | -00:34 (33.) ● | -00:21 (364.) ● | -00:19 (468.) ● | |
Run | 1.5 km | 03:47:57 | 00:09:39 | 06:26 min/km | +01:28 (54.) ● | +01:54 (587.) ● | +01:41 (732.) ● |
Run | 3.2 km | 03:59:23 | 00:11:26 | 06:43 min/km | +02:03 (53.) ● | +02:31 (587.) ● | +02:17 (739.) ● |
Run | 5 km | 04:10:35 | 00:11:12 | 06:13 min/km | +00:48 (47.) ● | +01:28 (537.) ● | +01:15 (669.) ● |
Run | 6.2 km | 04:18:11 | 00:07:36 | 06:19 min/km | +01:23 (54.) ● | +01:51 (585.) ● | +01:41 (735.) ● |
Run | 7.7 km | 04:28:01 | 00:09:50 | 06:33 min/km | +00:34 (45.) ● | +01:10 (520.) ● | +00:55 (633.) ● |
Run | 9.4 km | 04:39:26 | 00:11:25 | 06:42 min/km | +01:22 (50.) ● | +02:00 (541.) ● | +01:45 (678.) ● |
Run | 11.2 km | 04:51:51 | 00:12:25 | 06:53 min/km | +01:32 (52.) ● | +02:12 (551.) ● | +01:57 (691.) ● |
Run | 12.4 km | 04:58:53 | 00:07:02 | 05:51 min/km | +00:26 (45.) ● | +00:56 (510.) ● | +00:46 (630.) ● |
Run | 13.9 km | 05:09:35 | 00:10:42 | 07:08 min/km | +00:38 (44.) ● | +01:34 (523.) ● | +01:20 (653.) ● |
Run | 15.6 km | 05:20:55 | 00:11:20 | 06:40 min/km | +00:44 (43.) ● | +01:31 (499.) ● | +01:17 (622.) ● |
Run | 17.3 km | 05:33:55 | 00:13:00 | 07:38 min/km | +01:38 (49.) ● | +02:26 (554.) ● | +02:13 (695.) ● |
Run | 18.5 km | 05:42:59 | 00:09:04 | 07:33 min/km | +02:11 (55.) ● | +02:46 (600.) ● | +02:37 (763.) ● |
Run | 19.9 km | 05:52:31 | 00:09:32 | 06:48 min/km | +01:00 (44.) ● | +01:35 (525.) ● | +01:25 (661.) ● |
Run | 21.1 km | 05:59:52 | 00:07:21 | 06:07 min/km | +00:34 (46.) ● | +00:56 (525.) ● | +00:50 (656.) ● |
Run | 21.1 km | 05:59:52 | 02:21:34 | 06:42 min/km | +16:21 (48.) ● | +24:50 (551.) ● | +21:59 (688.) ● |
Total | 113.1 km | 05:59:52 | 05:59:52 | 18.86 km/h | +16:51 (45.) ● | +30:03 (497.) ● | +23:18 (594.) ● |