Ryan Lawler -
Ironman 70.3 Western Sydney 2023

Quick facts

292/264/33All/Gender/AG

M25-29Age group

1082Bib number

AustraliaNationality


30:44	2:45:44	1:45:12	5:07:22

Compare Ryan Lawler with other athletes!

1082 Lawler

364 Underwood ×

68 Walker ×

361 Hess ×

355 Westwood ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:44	00:30:44	01:37 min/100m	-04:23 (22.) ●	-05:59 (130.) ●	-06:30 (154.) ●
Transition		00:34:02	00:03:18	-	-00:32 (33.) ●	-00:38 (297.) ●	-00:36 (384.) ●
Bike	2.9 km	00:39:51	00:05:49	29.91 km/h	±00:00 (46.) ●	-00:03 (351.) ●	-00:09 (401.) ●
Bike	16.6 km	01:04:31	00:24:40	33.32 km/h	-00:17 (37.) ●	-00:26 (319.) ●	-00:59 (349.) ●
Bike	25.9 km	01:21:16	00:16:45	33.31 km/h	-00:05 (40.) ●	-00:12 (333.) ●	-00:34 (368.) ●
Bike	30.6 km	01:29:56	00:08:40	32.54 km/h	-00:04 (38.) ●	-00:07 (321.) ●	-00:17 (352.) ●
Bike	44.6 km	01:55:44	00:25:48	32.56 km/h	+00:05 (39.) ●	-00:10 (332.) ●	-00:42 (368.) ●
Bike	45.7 km	01:57:55	00:02:11	30.23 km/h	-00:02 (38.) ●	-00:08 (303.) ●	-00:11 (335.) ●
Bike	59.6 km	02:24:57	00:27:02	30.85 km/h	+00:33 (48.) ●	+00:20 (376.) ●	-00:20 (431.) ●
Bike	68.9 km	02:43:03	00:18:06	30.83 km/h	+00:23 (48.) ●	+00:14 (376.) ●	-00:12 (431.) ●
Bike	73.6 km	02:51:29	00:08:26	33.44 km/h	-00:29 (32.) ●	-00:28 (276.) ●	-00:38 (299.) ●
Bike	87.6 km	03:16:38	00:25:09	33.4 km/h	-01:24 (32.) ●	-01:21 (278.) ●	-01:51 (301.) ●
Bike	90.1 km	03:19:46	00:03:08	47.87 km/h	-00:07 (37.) ●	-00:45 (312.) ●	-00:40 (353.) ●
Bike	90.1 km	03:19:46	02:45:44	32.62 km/h	-01:27 (40.) ●	-03:06 (331.) ●	-06:33 (365.) ●
Transition		03:22:10	00:02:24	-	-00:53 (26.) ●	-01:12 (165.) ●	-01:10 (222.) ●
Run	1.5 km	03:29:25	00:07:15	04:50 min/km	-00:14 (41.) ●	-00:30 (284.) ●	-00:43 (320.) ●
Run	3.2 km	03:37:54	00:08:29	04:59 min/km	-00:06 (44.) ●	-00:26 (328.) ●	-00:40 (380.) ●
Run	5 km	03:48:29	00:10:35	05:52 min/km	+01:13 (59.) ●	+00:51 (491.) ●	+00:38 (600.) ●
Run	6.2 km	03:53:48	00:05:19	04:25 min/km	-00:09 (38.) ●	-00:26 (295.) ●	-00:36 (336.) ●
Run	7.7 km	04:01:49	00:08:01	05:20 min/km	-00:24 (35.) ●	-00:39 (280.) ●	-00:54 (315.) ●
Run	9.4 km	04:10:24	00:08:35	05:02 min/km	-00:28 (35.) ●	-00:50 (279.) ●	-01:05 (315.) ●
Run	11.2 km	04:19:44	00:09:20	05:11 min/km	-00:31 (37.) ●	-00:53 (270.) ●	-01:08 (305.) ●
Run	12.4 km	04:24:58	00:05:14	04:21 min/km	-00:37 (33.) ●	-00:52 (232.) ●	-01:02 (266.) ●
Run	13.9 km	04:32:54	00:07:56	05:17 min/km	-00:51 (32.) ●	-01:12 (222.) ●	-01:26 (250.) ●
Run	15.6 km	04:41:15	00:08:21	04:54 min/km	-01:13 (29.) ●	-01:28 (212.) ●	-01:42 (236.) ●
Run	17.3 km	04:50:40	00:09:25	05:32 min/km	-00:52 (33.) ●	-01:09 (249.) ●	-01:22 (282.) ●
Run	18.5 km	04:55:57	00:05:17	04:24 min/km	-00:45 (29.) ●	-01:01 (218.) ●	-01:10 (247.) ●
Run	19.9 km	05:02:32	00:06:35	04:42 min/km	-01:03 (25.) ●	-01:22 (181.) ●	-01:32 (201.) ●
Run	21.1 km	05:07:22	00:04:50	04:01 min/km	-01:09 (16.) ●	-01:35 (100.) ●	-01:41 (106.) ●
Run	21.1 km	05:07:22	01:45:12	04:59 min/km	-07:09 (35.) ●	-11:32 (256.) ●	-14:23 (289.) ●
Total	113.1 km	05:07:22	05:07:22	22.08 km/h	-14:24 (33.) ●	-22:27 (264.) ●	-29:12 (292.) ●

Ovr	Gen	Div	Name	#	AG
216	200	28	Max Bode	606	M25-29	Australia	00:36:31	02:34:45	01:35:44	04:55:08
217	201	29	George Bartlett	158	M25-29	United Kingdom	00:28:47	02:39:57	01:42:07	04:55:09
221	205	30	Callum Ryan	153	M25-29	United Kingdom	00:27:41	02:44:33	01:35:43	04:56:07
259	237	31	Matthew Underwood	364	M25-29	Australia	00:34:22	02:49:04	01:33:33	05:02:49
284	257	32	Andrew Walker	68	M25-29	Australia	00:31:39	02:43:02	01:44:12	05:05:54
292	264	33	Ryan Lawler	1082	M25-29	Australia	00:30:44	02:45:44	01:45:12	05:07:22
296	268	34	Justin Hess	361	M25-29	Australia	00:28:09	02:46:35	01:46:51	05:07:48
304	275	35	Brock Westwood	355	M25-29	Australia	00:31:18	02:46:30	01:44:47	05:08:28
315	283	36	Hugo Weston	1068	M25-29	Australia	00:30:07	02:43:58	01:49:03	05:10:03
317	285	37	Jesper Olsen	598	M25-29	Sweden	00:33:22	02:51:02	01:39:40	05:10:20