David Keating -
Ironman 70.3 Western Sydney 2023

  Quick facts

444/378/84All/Gender/AG

M30-34Age group

1083Bib number

IrelandNationality

44:182:41:231:59:06 5:32:35

  Compare David Keating with other athletes!

1083 Keating
69 Kennett × 
385 Ashdown × 
615 Parker × 
396 Heatley × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:18 00:44:1802:19 min/100m+07:41 (117.) +07:35 (571.) +07:04 (725.)
Transition 00:48:02 00:03:44 - -00:14 (77.) -00:12 (371.) -00:10 (482.)
Bike2.9 km 00:53:14 00:05:1233.46 km/h-00:35 (28.) -00:40 (117.) -00:46 (125.)
Bike16.6 km 01:18:04 00:24:5033.1 km/h-00:11 (64.) -00:16 (326.) -00:49 (360.)
Bike25.9 km 01:34:56 00:16:5233.08 km/h-00:01 (68.) -00:05 (346.) -00:27 (386.)
Bike30.6 km 01:43:08 00:08:1234.39 km/h-00:30 (48.) -00:35 (212.) -00:45 (225.)
Bike44.6 km 02:07:33 00:24:2534.4 km/h-01:24 (47.) -01:33 (230.) -02:05 (243.)
Bike45.7 km 02:09:34 00:02:0132.73 km/h-00:20 (31.) -00:18 (139.) -00:21 (145.)
Bike59.6 km 02:35:38 00:26:0431.99 km/h-00:20 (64.) -00:38 (308.) -01:18 (341.)
Bike68.9 km 02:53:04 00:17:2632.01 km/h-00:14 (64.) -00:26 (307.) -00:52 (340.)
Bike73.6 km 03:01:30 00:08:2633.44 km/h-00:22 (53.) -00:28 (275.) -00:38 (297.)
Bike87.6 km 03:26:37 00:25:0733.44 km/h-01:04 (53.) -01:23 (274.) -01:53 (297.)
Bike90.1 km 03:29:25 00:02:4853.57 km/h-00:24 (23.) -01:05 (86.) -01:00 (92.)
Bike90.1 km 03:29:25 02:41:2333.5 km/h-05:25 (55.) -07:27 (279.) -10:54 (302.)
Transition 03:33:29 00:04:04 - +00:25 (95.) +00:28 (465.) +00:30 (608.)
Run1.5 km 03:41:49 00:08:2005:33 min/km+01:02 (112.) +00:35 (481.) +00:22 (580.)
Run3.2 km 03:51:48 00:09:5905:52 min/km+01:28 (114.) +01:04 (514.) +00:50 (630.)
Run5 km 04:05:09 00:13:2107:25 min/km+03:58 (134.) +03:37 (630.) +03:24 (802.)
Run6.2 km 04:11:12 00:06:0305:02 min/km+00:36 (104.) +00:18 (448.) +00:08 (538.)
Run7.7 km 04:19:25 00:08:1305:28 min/km-00:02 (69.) -00:27 (315.) -00:42 (357.)
Run9.4 km 04:28:30 00:09:0505:20 min/km+00:03 (79.) -00:20 (352.) -00:35 (412.)
Run11.2 km 04:38:19 00:09:4905:27 min/km-00:04 (73.) -00:24 (339.) -00:39 (395.)
Run12.4 km 04:44:37 00:06:1805:14 min/km+00:28 (92.) +00:12 (417.) +00:02 (502.)
Run13.9 km 04:53:11 00:08:3405:42 min/km-00:05 (71.) -00:34 (322.) -00:48 (372.)
Run15.6 km 05:02:20 00:09:0905:22 min/km-00:12 (70.) -00:40 (316.) -00:54 (369.)
Run17.3 km 05:12:55 00:10:3506:13 min/km+00:32 (90.) +00:01 (400.) -00:12 (482.)
Run18.5 km 05:19:12 00:06:1705:14 min/km+00:23 (87.) -00:01 (390.) -00:10 (468.)
Run19.9 km 05:26:54 00:07:4205:30 min/km+00:08 (76.) -00:15 (354.) -00:25 (427.)
Run21.1 km 05:32:35 00:05:4104:44 min/km-00:14 (68.) -00:44 (272.) -00:50 (312.)
Run21.1 km 05:32:35 01:59:0605:38 min/km+08:01 (93.) +02:22 (414.) -00:29 (495.)
Total 113.1 km 05:32:35 05:32:3520.4 km/h+10:28 (84.) +02:46 (378.) -03:59 (444.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance