Simon Spicer -
Ironman 70.3 Western Sydney 2023

Quick facts

590/493/108All/Gender/AG

M30-34Age group

1084Bib number

AustraliaNationality


39:25	2:56:32	2:17:00	5:58:53

Compare Simon Spicer with other athletes!

1084 Spicer

1034 Pluss ×

844 Leang ×

175 Punch ×

852 Doyle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:25	00:39:25	02:04 min/100m	+02:48 (92.) ●	+02:42 (465.) ●	+02:11 (573.) ●
Transition		00:42:45	00:03:20	-	-00:38 (61.) ●	-00:36 (302.) ●	-00:34 (393.) ●
Bike	2.9 km	00:48:26	00:05:41	30.62 km/h	-00:06 (69.) ●	-00:11 (301.) ●	-00:17 (333.) ●
Bike	16.6 km	01:13:33	00:25:07	32.73 km/h	+00:06 (69.) ●	+00:01 (353.) ●	-00:32 (400.) ●
Bike	25.9 km	01:30:36	00:17:03	32.73 km/h	+00:10 (76.) ●	+00:06 (371.) ●	-00:16 (423.) ●
Bike	30.6 km	01:39:37	00:09:01	31.28 km/h	+00:19 (92.) ●	+00:14 (419.) ●	+00:04 (477.) ●
Bike	44.6 km	02:06:30	00:26:53	31.25 km/h	+01:04 (94.) ●	+00:55 (433.) ●	+00:23 (497.) ●
Bike	45.7 km	02:08:51	00:02:21	28.09 km/h	±00:00 (98.) ●	+00:02 (452.) ●	-00:01 (525.) ●
Bike	59.6 km	02:37:46	00:28:55	28.84 km/h	+02:31 (106.) ●	+02:13 (479.) ●	+01:33 (570.) ●
Bike	68.9 km	02:57:07	00:19:21	28.84 km/h	+01:41 (106.) ●	+01:29 (479.) ●	+01:03 (570.) ●
Bike	73.6 km	03:06:54	00:09:47	28.82 km/h	+00:59 (112.) ●	+00:53 (512.) ●	+00:43 (626.) ●
Bike	87.6 km	03:36:02	00:29:08	28.83 km/h	+02:57 (112.) ●	+02:38 (511.) ●	+02:08 (625.) ●
Bike	90.1 km	03:39:17	00:03:15	46.15 km/h	+00:03 (80.) ●	-00:38 (383.) ●	-00:33 (448.) ●
Bike	90.1 km	03:39:17	02:56:32	30.62 km/h	+09:44 (96.) ●	+07:42 (448.) ●	+04:15 (528.) ●
Transition		03:41:53	00:02:36	-	-01:03 (49.) ●	-01:00 (218.) ●	-00:58 (290.) ●
Run	1.5 km	03:50:34	00:08:41	05:47 min/km	+01:23 (120.) ●	+00:56 (529.) ●	+00:43 (641.) ●
Run	3.2 km	04:01:38	00:11:04	06:30 min/km	+02:33 (129.) ●	+02:09 (577.) ●	+01:55 (720.) ●
Run	5 km	04:12:08	00:10:30	05:50 min/km	+01:07 (112.) ●	+00:46 (482.) ●	+00:33 (588.) ●
Run	6.2 km	04:18:50	00:06:42	05:34 min/km	+01:15 (118.) ●	+00:57 (520.) ●	+00:47 (647.) ●
Run	7.7 km	04:28:30	00:09:40	06:26 min/km	+01:25 (115.) ●	+01:00 (509.) ●	+00:45 (619.) ●
Run	9.4 km	04:38:48	00:10:18	06:03 min/km	+01:16 (107.) ●	+00:53 (484.) ●	+00:38 (590.) ●
Run	11.2 km	04:50:16	00:11:28	06:22 min/km	+01:35 (108.) ●	+01:15 (507.) ●	+01:00 (630.) ●
Run	12.4 km	04:57:37	00:07:21	06:07 min/km	+01:31 (116.) ●	+01:15 (531.) ●	+01:05 (662.) ●
Run	13.9 km	05:08:22	00:10:45	07:10 min/km	+02:06 (120.) ●	+01:37 (526.) ●	+01:23 (656.) ●
Run	15.6 km	05:20:29	00:12:07	07:07 min/km	+02:46 (122.) ●	+02:18 (547.) ●	+02:04 (686.) ●
Run	17.3 km	05:34:06	00:13:37	08:00 min/km	+03:34 (129.) ●	+03:03 (576.) ●	+02:50 (731.) ●
Run	18.5 km	05:42:18	00:08:12	06:50 min/km	+02:18 (124.) ●	+01:54 (558.) ●	+01:45 (707.) ●
Run	19.9 km	05:51:43	00:09:25	06:43 min/km	+01:51 (115.) ●	+01:28 (519.) ●	+01:18 (652.) ●
Run	21.1 km	05:58:53	00:07:10	05:58 min/km	+01:15 (110.) ●	+00:45 (508.) ●	+00:39 (629.) ●
Run	21.1 km	05:58:53	02:17:00	06:29 min/km	+25:55 (120.) ●	+20:16 (532.) ●	+17:25 (660.) ●
Total	113.1 km	05:58:53	05:58:53	18.91 km/h	+36:46 (108.) ●	+29:04 (493.) ●	+22:19 (590.) ●

Ovr	Gen	Div	Name	#	AG
576	481	103	Cameron van der Merwe	619	M30-34	Australia	00:41:03	02:46:58	02:18:09	05:55:02
585	489	104	Haydn Cook	851	M30-34	Australia	00:31:12	03:09:59	02:06:27	05:57:21
586	490	105	Jesse Merino	626	M30-34	Philippines	00:41:01	02:53:46	02:16:59	05:58:19
588	491	106	Nick Pluss	1034	M30-34	Australia	00:31:30	03:23:24	01:54:57	05:58:26
589	492	107	Andrew Leang	844	M30-34	Cambodia	00:39:36	03:08:33	02:01:46	05:58:34
590	493	108	Simon Spicer	1084	M30-34	Australia	00:39:25	02:56:32	02:17:00	05:58:53
592	495	109	Cameron Punch	175	M30-34	Australia	00:35:53	03:06:35	02:10:09	05:59:28
593	496	110	Jack Doyle	852	M30-34	Ireland	00:38:38	03:11:22	01:56:40	05:59:50
611	505	111	Sean Butler	637	M30-34	Australia	00:38:47	02:59:53	02:16:09	06:04:45
613	507	112	Joseph Ashwell	856	M30-34	United Kingdom	00:45:45	03:12:59	01:53:27	06:06:24