Mark Amphlett -
Ironman 70.3 Western Sydney 2023

Quick facts

704/564/71All/Gender/AG

M40-44Age group

1090Bib number

AustraliaNationality


39:52	3:23:50	2:15:22	6:30:25

Compare Mark Amphlett with other athletes!

1090 Amphlett

678 Morrison ×

680 Sim ×

681 Riveros ×

931 Kumar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:52	00:39:52	02:05 min/100m	+03:28 (58.) ●	+03:09 (480.) ●	+02:38 (592.) ●
Transition		00:47:08	00:07:16	-	+03:38 (74.) ●	+03:20 (616.) ●	+03:22 (799.) ●
Bike	2.9 km	01:11:00	00:23:52	7.29 km/h	+17:54 (79.) ●	+18:00 (656.) ●	+17:54 (847.) ●
Bike	16.6 km	01:38:32	00:27:32	29.85 km/h	+02:42 (67.) ●	+02:26 (527.) ●	+01:53 (629.) ●
Bike	25.9 km	01:57:14	00:18:42	29.84 km/h	+01:52 (67.) ●	+01:45 (533.) ●	+01:23 (638.) ●
Bike	30.6 km	02:06:55	00:09:41	29.12 km/h	+01:03 (70.) ●	+00:54 (549.) ●	+00:44 (656.) ●
Bike	44.6 km	02:35:46	00:28:51	29.12 km/h	+03:09 (69.) ●	+02:53 (557.) ●	+02:21 (671.) ●
Bike	45.7 km	02:38:15	00:02:29	26.58 km/h	+00:14 (63.) ●	+00:10 (530.) ●	+00:07 (634.) ●
Bike	59.6 km	03:07:42	00:29:27	28.32 km/h	+03:03 (62.) ●	+02:45 (499.) ●	+02:05 (601.) ●
Bike	68.9 km	03:27:24	00:19:42	28.32 km/h	+02:02 (61.) ●	+01:50 (497.) ●	+01:24 (599.) ●
Bike	73.6 km	03:37:20	00:09:56	28.39 km/h	+01:06 (66.) ●	+01:02 (529.) ●	+00:52 (647.) ●
Bike	87.6 km	04:06:55	00:29:35	28.39 km/h	+03:16 (66.) ●	+03:05 (528.) ●	+02:35 (646.) ●
Bike	90.1 km	04:10:58	00:04:03	37.04 km/h	+00:51 (76.) ●	+00:10 (617.) ●	+00:15 (781.) ●
Bike	90.1 km	04:10:58	03:23:50	26.52 km/h	+37:12 (77.) ●	+35:00 (608.) ●	+31:33 (760.) ●
Transition		04:15:03	00:04:05	-	+00:29 (55.) ●	+00:29 (467.) ●	+00:31 (610.) ●
Run	1.5 km	04:22:53	00:07:50	05:13 min/km	+00:15 (46.) ●	+00:05 (397.) ●	-00:08 (467.) ●
Run	3.2 km	04:32:08	00:09:15	05:26 min/km	+00:32 (50.) ●	+00:20 (437.) ●	+00:06 (523.) ●
Run	5 km	04:42:46	00:10:38	05:54 min/km	+01:12 (61.) ●	+00:54 (493.) ●	+00:41 (602.) ●
Run	6.2 km	04:49:18	00:06:32	05:26 min/km	+00:59 (61.) ●	+00:47 (508.) ●	+00:37 (620.) ●
Run	7.7 km	04:58:52	00:09:34	06:22 min/km	+01:11 (61.) ●	+00:54 (503.) ●	+00:39 (610.) ●
Run	9.4 km	05:09:12	00:10:20	06:04 min/km	+01:12 (59.) ●	+00:55 (487.) ●	+00:40 (593.) ●
Run	11.2 km	05:20:35	00:11:23	06:19 min/km	+01:26 (61.) ●	+01:10 (502.) ●	+00:55 (620.) ●
Run	12.4 km	05:27:48	00:07:13	06:00 min/km	+01:22 (65.) ●	+01:07 (525.) ●	+00:57 (654.) ●
Run	13.9 km	05:38:18	00:10:30	07:00 min/km	+01:31 (62.) ●	+01:22 (512.) ●	+01:08 (639.) ●
Run	15.6 km	05:51:22	00:13:04	07:41 min/km	+03:30 (75.) ●	+03:15 (583.) ●	+03:01 (736.) ●
Run	17.3 km	06:05:28	00:14:06	08:17 min/km	+03:47 (75.) ●	+03:32 (588.) ●	+03:19 (749.) ●
Run	18.5 km	06:13:26	00:07:58	06:38 min/km	+01:52 (71.) ●	+01:40 (544.) ●	+01:31 (688.) ●
Run	19.9 km	06:23:11	00:09:45	06:57 min/km	+02:06 (68.) ●	+01:48 (537.) ●	+01:38 (677.) ●
Run	21.1 km	06:30:25	00:07:14	06:01 min/km	+01:15 (66.) ●	+00:49 (520.) ●	+00:43 (644.) ●
Run	21.1 km	06:30:25	02:15:22	06:24 min/km	+22:10 (63.) ●	+18:38 (522.) ●	+15:47 (647.) ●
Total	113.1 km	06:30:25	06:30:25	17.38 km/h	+01:06:57 (71.) ●	+01:00:36 (564.) ●	+53:51 (704.) ●

Ovr	Gen	Div	Name	#	AG
651	530	66	Garry Ibrahim	920	M40-44	Bahrain	00:41:07	03:15:54	02:08:32	06:15:55
665	538	67	Julian Singh	925	M40-44	Australia	00:42:08	03:06:37	02:15:21	06:19:23
670	542	68	Jiri Stepan	923	M40-44	Australia	00:45:34	03:02:34	02:16:59	06:20:40
690	556	69	Ian Morrison	678	M40-44	Australia	00:39:06	03:00:52	02:35:21	06:25:54
700	561	70	Leonard Sim	680	M40-44	Singapore	01:01:58	03:01:31	02:15:40	06:29:39
704	564	71	Mark Amphlett	1090	M40-44	Australia	00:39:52	03:23:50	02:15:22	06:30:25
713	571	72	Luis Riveros	681	M40-44	Australia	00:47:42	03:09:28	02:24:13	06:33:47
717	575	73	Rajiv Kumar	931	M40-44	Australia	00:45:30	03:20:38	02:10:23	06:33:58
726	582	74	David Craddock	917	M40-44	Jersey	00:43:20	03:23:33	02:19:53	06:37:03
731	584	75	Gagan Grover	919	M40-44	India	01:02:27	03:11:57	02:15:33	06:37:34