Rory Heron -
Ironman 70.3 Western Sydney 2023

Quick facts

633/518/42All/Gender/AG

M18-24Age group

1098Bib number

AustraliaNationality


49:22	2:59:21	2:14:02	6:11:53

Compare Rory Heron with other athletes!

1098 Heron

581 Reeves ×

582 Weston ×

815 O'Neill ×

806 Roberts ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:22	00:49:22	02:35 min/100m	+12:46 (58.) ●	+12:39 (619.) ●	+12:08 (789.) ●
Transition		00:54:28	00:05:06	-	+00:55 (42.) ●	+01:10 (501.) ●	+01:12 (654.) ●
Bike	2.9 km	01:00:04	00:05:36	31.07 km/h	-00:30 (18.) ●	-00:16 (275.) ●	-00:22 (300.) ●
Bike	16.6 km	01:25:40	00:25:36	32.11 km/h	-01:10 (26.) ●	+00:30 (389.) ●	-00:03 (448.) ●
Bike	25.9 km	01:43:03	00:17:23	32.1 km/h	-00:41 (27.) ●	+00:26 (405.) ●	+00:04 (467.) ●
Bike	30.6 km	01:52:06	00:09:03	31.16 km/h	-00:23 (28.) ●	+00:16 (426.) ●	+00:06 (487.) ●
Bike	44.6 km	02:19:05	00:26:59	31.13 km/h	-00:47 (29.) ●	+01:01 (438.) ●	+00:29 (507.) ●
Bike	45.7 km	02:21:26	00:02:21	28.09 km/h	-00:01 (34.) ●	+00:02 (455.) ●	-00:01 (528.) ●
Bike	59.6 km	02:50:55	00:29:29	28.29 km/h	+00:12 (36.) ●	+02:47 (500.) ●	+02:07 (603.) ●
Bike	68.9 km	03:10:38	00:19:43	28.3 km/h	+00:07 (36.) ●	+01:51 (500.) ●	+01:25 (602.) ●
Bike	73.6 km	03:20:35	00:09:57	28.34 km/h	+00:14 (37.) ●	+01:03 (530.) ●	+00:53 (648.) ●
Bike	87.6 km	03:50:13	00:29:38	28.35 km/h	+00:41 (37.) ●	+03:08 (530.) ●	+02:38 (648.) ●
Bike	90.1 km	03:53:49	00:03:36	41.67 km/h	+00:07 (36.) ●	-00:17 (520.) ●	-00:12 (639.) ●
Bike	90.1 km	03:53:49	02:59:21	30.14 km/h	-02:11 (34.) ●	+10:31 (476.) ●	+07:04 (563.) ●
Transition		03:57:51	00:04:02	-	+00:22 (42.) ●	+00:26 (463.) ●	+00:28 (605.) ●
Run	1.5 km	04:06:02	00:08:11	05:27 min/km	+00:27 (46.) ●	+00:26 (463.) ●	+00:13 (556.) ●
Run	3.2 km	04:16:32	00:10:30	06:10 min/km	+01:17 (49.) ●	+01:35 (547.) ●	+01:21 (677.) ●
Run	5 km	04:28:29	00:11:57	06:38 min/km	+02:00 (51.) ●	+02:13 (582.) ●	+02:00 (727.) ●
Run	6.2 km	04:34:22	00:05:53	04:54 min/km	-00:03 (40.) ●	+00:08 (418.) ●	-00:02 (498.) ●
Run	7.7 km	04:43:06	00:08:44	05:49 min/km	-00:07 (36.) ●	+00:04 (400.) ●	-00:11 (470.) ●
Run	9.4 km	04:52:49	00:09:43	05:42 min/km	-00:03 (41.) ●	+00:18 (423.) ●	+00:03 (510.) ●
Run	11.2 km	05:05:04	00:12:15	06:48 min/km	+01:46 (50.) ●	+02:02 (547.) ●	+01:47 (685.) ●
Run	12.4 km	05:14:01	00:08:57	07:27 min/km	+02:39 (54.) ●	+02:51 (613.) ●	+02:41 (776.) ●
Run	13.9 km	05:25:02	00:11:01	07:20 min/km	+01:37 (48.) ●	+01:53 (541.) ●	+01:39 (677.) ●
Run	15.6 km	05:35:20	00:10:18	06:03 min/km	+00:11 (39.) ●	+00:29 (428.) ●	+00:15 (521.) ●
Run	17.3 km	05:47:27	00:12:07	07:07 min/km	+01:08 (45.) ●	+01:33 (509.) ●	+01:20 (636.) ●
Run	18.5 km	05:55:00	00:07:33	06:17 min/km	+01:02 (46.) ●	+01:15 (507.) ●	+01:06 (637.) ●
Run	19.9 km	06:04:48	00:09:48	07:00 min/km	+01:31 (49.) ●	+01:51 (542.) ●	+01:41 (682.) ●
Run	21.1 km	06:11:53	00:07:05	05:54 min/km	+00:33 (46.) ●	+00:40 (502.) ●	+00:34 (620.) ●
Run	21.1 km	06:11:53	02:14:02	06:21 min/km	+13:58 (47.) ●	+17:18 (516.) ●	+14:27 (640.) ●
Total	113.1 km	06:11:53	06:11:53	18.25 km/h	+25:50 (42.) ●	+42:04 (518.) ●	+35:19 (633.) ●

Ovr	Gen	Div	Name	#	AG
550	463	37	Rohan Sherlock	810	M18-24	New Zealand	00:33:26	03:04:12	02:03:10	05:49:05
564	473	38	Brodee McGovern	800	M18-24	Australia	00:35:56	03:23:26	01:43:51	05:51:55
568	476	39	Brendan Hon	799	M18-24	Australia	00:44:32	02:58:15	02:02:42	05:52:52
577	482	40	Samuel Reeves	581	M18-24	Australia	00:38:38	03:15:16	01:49:43	05:55:18
578	483	41	Thomas Weston	582	M18-24	Australia	00:41:46	03:17:53	01:47:57	05:55:26
633	518	42	Rory Heron	1098	M18-24	Australia	00:49:22	02:59:21	02:14:02	06:11:53
666	539	43	William O'Neill	815	M18-24	Australia	00:45:30	03:33:39	01:48:24	06:20:06
676	546	44	Lachlan Roberts	806	M18-24	Australia	00:47:35	03:36:25	01:46:47	06:22:35
679	549	45	Ted Devine	813	M18-24	Australia	00:39:22	03:03:38	02:34:47	06:23:16
683	551	46	Lachlan Gee	1081	M18-24	Australia	00:36:47	03:25:32	02:03:17	06:23:53