Matt Thomas -
Ironman 70.3 Western Sydney 2023
Quick facts
591/494/75All/Gender/AG
M35-39Age group
1106Bib number
United KingdomNationality
42:42 | 3:07:50 | 1:58:27 | 5:59:27 |
Compare Matt Thomas with other athletes!
1106 Thomas
1043 Chan ×
1010 Palinic ×
886 Ertekin ×
1086 Williams ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:42 | 00:42:42 | 02:14 min/100m | +05:42 (77.) ● | +05:59 (552.) ● | +05:28 (690.) ● |
Transition | 00:48:34 | 00:05:52 | - | +01:54 (77.) ● | +01:56 (562.) ● | +01:58 (729.) ● | |
Bike | 2.9 km | 00:55:59 | 00:07:25 | 23.46 km/h | +01:41 (92.) ● | +01:33 (644.) ● | +01:27 (822.) ● |
Bike | 16.6 km | 01:23:11 | 00:27:12 | 30.22 km/h | +02:33 (73.) ● | +02:06 (511.) ● | +01:33 (609.) ● |
Bike | 25.9 km | 01:41:39 | 00:18:28 | 30.22 km/h | +01:53 (75.) ● | +01:31 (516.) ● | +01:09 (617.) ● |
Bike | 30.6 km | 01:51:04 | 00:09:25 | 29.95 km/h | +00:47 (77.) ● | +00:38 (507.) ● | +00:28 (598.) ● |
Bike | 44.6 km | 02:19:08 | 00:28:04 | 29.93 km/h | +02:46 (77.) ● | +02:06 (516.) ● | +01:34 (616.) ● |
Bike | 45.7 km | 02:21:29 | 00:02:21 | 28.09 km/h | -00:04 (67.) ● | +00:02 (450.) ● | -00:01 (523.) ● |
Bike | 59.6 km | 02:51:40 | 00:30:11 | 27.63 km/h | +04:19 (77.) ● | +03:29 (531.) ● | +02:49 (642.) ● |
Bike | 68.9 km | 03:11:52 | 00:20:12 | 27.62 km/h | +02:54 (77.) ● | +02:20 (532.) ● | +01:54 (644.) ● |
Bike | 73.6 km | 03:22:07 | 00:10:15 | 27.51 km/h | +01:41 (82.) ● | +01:21 (559.) ● | +01:11 (691.) ● |
Bike | 87.6 km | 03:52:40 | 00:30:33 | 27.5 km/h | +05:01 (82.) ● | +04:03 (562.) ● | +03:33 (694.) ● |
Bike | 90.1 km | 03:56:24 | 00:03:44 | 40.18 km/h | -00:54 (79.) ● | -00:09 (554.) ● | -00:04 (686.) ● |
Bike | 90.1 km | 03:56:24 | 03:07:50 | 28.78 km/h | +22:37 (77.) ● | +19:00 (540.) ● | +15:33 (649.) ● |
Transition | 04:01:00 | 00:04:36 | - | +01:12 (74.) ● | +01:00 (519.) ● | +01:02 (678.) ● | |
Run | 1.5 km | 04:08:43 | 00:07:43 | 05:08 min/km | +00:15 (64.) ● | -00:02 (374.) ● | -00:15 (441.) ● |
Run | 3.2 km | 04:18:52 | 00:10:09 | 05:58 min/km | +01:36 (77.) ● | +01:14 (522.) ● | +01:00 (643.) ● |
Run | 5 km | 04:28:33 | 00:09:41 | 05:22 min/km | +00:22 (62.) ● | -00:03 (376.) ● | -00:16 (446.) ● |
Run | 6.2 km | 04:34:13 | 00:05:40 | 04:43 min/km | +00:12 (62.) ● | -00:05 (374.) ● | -00:15 (441.) ● |
Run | 7.7 km | 04:43:01 | 00:08:48 | 05:52 min/km | +00:31 (68.) ● | +00:08 (406.) ● | -00:07 (479.) ● |
Run | 9.4 km | 04:52:17 | 00:09:16 | 05:27 min/km | +00:20 (61.) ● | -00:09 (372.) ● | -00:24 (439.) ● |
Run | 11.2 km | 05:02:41 | 00:10:24 | 05:46 min/km | +00:40 (67.) ● | +00:11 (409.) ● | -00:04 (488.) ● |
Run | 12.4 km | 05:08:48 | 00:06:07 | 05:05 min/km | +00:24 (64.) ● | +00:01 (386.) ● | -00:09 (463.) ● |
Run | 13.9 km | 05:18:13 | 00:09:25 | 06:16 min/km | +00:48 (67.) ● | +00:17 (427.) ● | +00:03 (516.) ● |
Run | 15.6 km | 05:28:29 | 00:10:16 | 06:02 min/km | +00:59 (67.) ● | +00:27 (425.) ● | +00:13 (517.) ● |
Run | 17.3 km | 05:39:04 | 00:10:35 | 06:13 min/km | +00:34 (64.) ● | +00:01 (399.) ● | -00:12 (481.) ● |
Run | 18.5 km | 05:45:18 | 00:06:14 | 05:11 min/km | +00:19 (64.) ● | -00:04 (383.) ● | -00:13 (459.) ● |
Run | 19.9 km | 05:53:17 | 00:07:59 | 05:42 min/km | +00:27 (65.) ● | +00:02 (393.) ● | -00:08 (477.) ● |
Run | 21.1 km | 05:59:27 | 00:06:10 | 05:08 min/km | +00:09 (62.) ● | -00:15 (371.) ● | -00:21 (444.) ● |
Run | 21.1 km | 05:59:27 | 01:58:27 | 05:36 min/km | +07:36 (66.) ● | +01:43 (409.) ● | -01:08 (489.) ● |
Total | 113.1 km | 05:59:27 | 05:59:27 | 18.88 km/h | +39:01 (75.) ● | +29:38 (494.) ● | +22:53 (591.) ● |