Lara Tucker -
Ironman 70.3 Western Sydney 2023

Quick facts

795/140/6All/Gender/AG

F55-59Age group

1118Bib number

AustraliaNationality


55:02	3:11:03	2:50:57	7:08:49

Compare Lara Tucker with other athletes!

1118 Tucker

556 Schulze ×

554 Simons ×

781 Sunshine (cowie) ×

988 Malzard ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:02	00:55:02	02:53 min/100m	+13:53 (8.) ●	+15:34 (153.) ●	+17:48 (825.) ●
Transition		01:00:43	00:05:41	-	+01:14 (6.) ●	+01:40 (137.) ●	+01:47 (709.) ●
Bike	2.9 km	01:07:38	00:06:55	25.16 km/h	-01:12 (6.) ●	+00:29 (129.) ●	+00:57 (764.) ●
Bike	16.6 km	01:37:06	00:29:28	27.9 km/h	+01:29 (6.) ●	+01:42 (114.) ●	+03:49 (731.) ●
Bike	25.9 km	01:57:06	00:20:00	27.9 km/h	+01:07 (6.) ●	+01:16 (115.) ●	+02:41 (735.) ●
Bike	30.6 km	02:06:45	00:09:39	29.22 km/h	+00:01 (4.) ●	+00:02 (87.) ●	+00:42 (652.) ●
Bike	44.6 km	02:35:30	00:28:45	29.22 km/h	+00:38 (5.) ●	+00:15 (91.) ●	+02:15 (666.) ●
Bike	45.7 km	02:38:10	00:02:40	24.75 km/h	+00:08 (6.) ●	+00:06 (115.) ●	+00:18 (723.) ●
Bike	59.6 km	03:08:06	00:29:56	27.86 km/h	+00:04 (5.) ●	+00:05 (88.) ●	+02:34 (625.) ●
Bike	68.9 km	03:28:07	00:20:01	27.88 km/h	+00:02 (5.) ●	+00:03 (87.) ●	+01:43 (623.) ●
Bike	73.6 km	03:38:04	00:09:57	28.34 km/h	+00:06 (5.) ●	+00:15 (97.) ●	+00:53 (649.) ●
Bike	87.6 km	04:07:44	00:29:40	28.31 km/h	+00:17 (5.) ●	+00:45 (97.) ●	+02:40 (649.) ●
Bike	90.1 km	04:11:46	00:04:02	37.19 km/h	+00:24 (6.) ●	+00:29 (131.) ●	+00:14 (775.) ●
Bike	90.1 km	04:11:46	03:11:03	28.3 km/h	+03:04 (5.) ●	+05:27 (95.) ●	+18:46 (675.) ●
Transition		04:17:52	00:06:06	-	+02:08 (8.) ●	+02:21 (147.) ●	+02:32 (779.) ●
Run	1.5 km	04:29:42	00:11:50	07:53 min/km	+02:00 (7.) ●	+03:00 (146.) ●	+03:52 (814.) ●
Run	3.2 km	04:43:35	00:13:53	08:09 min/km	+02:39 (6.) ●	+03:49 (147.) ●	+04:44 (817.) ●
Run	5 km	04:57:54	00:14:19	07:57 min/km	+02:24 (6.) ●	+03:33 (150.) ●	+04:22 (817.) ●
Run	6.2 km	05:06:13	00:08:19	06:55 min/km	+00:44 (6.) ●	+01:46 (139.) ●	+02:24 (780.) ●
Run	7.7 km	05:18:46	00:12:33	08:22 min/km	+01:06 (5.) ●	+02:44 (143.) ●	+03:38 (800.) ●
Run	9.4 km	05:32:23	00:13:37	08:00 min/km	+01:45 (6.) ●	+03:02 (141.) ●	+03:57 (793.) ●
Run	11.2 km	05:46:21	00:13:58	07:45 min/km	+01:09 (6.) ●	+02:40 (139.) ●	+03:30 (786.) ●
Run	12.4 km	05:55:21	00:09:00	07:29 min/km	+01:15 (6.) ●	+02:07 (138.) ●	+02:44 (781.) ●
Run	13.9 km	06:08:48	00:13:27	08:58 min/km	+01:51 (6.) ●	+03:16 (144.) ●	+04:05 (797.) ●
Run	15.6 km	06:23:47	00:14:59	08:48 min/km	+02:33 (7.) ●	+04:08 (147.) ●	+04:56 (812.) ●
Run	17.3 km	06:38:10	00:14:23	08:27 min/km	+01:28 (6.) ●	+02:53 (139.) ●	+03:36 (760.) ●
Run	18.5 km	06:47:49	00:09:39	08:02 min/km	+01:35 (6.) ●	+02:42 (145.) ●	+03:12 (799.) ●
Run	19.9 km	06:59:36	00:11:47	08:25 min/km	+01:55 (6.) ●	+03:03 (141.) ●	+03:40 (798.) ●
Run	21.1 km	07:08:49	00:09:13	07:40 min/km	+01:29 (6.) ●	+02:18 (146.) ●	+02:42 (792.) ●
Run	21.1 km	07:08:49	02:50:57	08:06 min/km	+23:53 (6.) ●	+41:01 (147.) ●	+51:22 (809.) ●
Total	113.1 km	07:08:49	07:08:49	15.82 km/h	+44:12 (6.) ●	+01:06:03 (140.) ●	+01:32:15 (795.) ●

Ovr	Gen	Div	Name	#	AG
256	18	1	Sally Taggart	327	F55-59	Australia	00:30:25	02:44:53	01:41:26	05:02:04
346	32	2	Sharyn Nichols	1066	F55-59	Australia	00:33:45	02:35:43	01:59:51	05:15:12
608	85	3	Myriam Smith	780	F55-59	Australia	00:40:17	02:57:27	02:20:24	06:04:08
624	92	4	Sonja Schulze	556	F55-59	Australia	00:35:06	03:19:21	02:07:14	06:09:21
686	108	5	Michelle Simons	554	F55-59	Australia	00:38:06	03:10:22	02:28:12	06:24:30
795	140	6	Lara Tucker	1118	F55-59	Australia	00:55:02	03:11:03	02:50:57	07:08:49
836	155	7	Rae Sunshine (cowie)	781	F55-59	Canada	00:46:03	03:33:31	03:04:38	07:36:00
838	157	8	Karen Malzard	988	F55-59	Australia	00:50:24	03:31:37	03:03:45	07:36:42