Paul Nixon -
Ironman 70.3 Western Sydney 2023

Quick facts

612/506/5All/Gender/AG

M65-69Age group

1119Bib number

AustraliaNationality


50:01	3:00:04	2:03:29	6:06:13

Compare Paul Nixon with other athletes!

1119 Nixon

64 Egan ×

333 Hermitage ×

997 Abkin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:01	00:50:01	02:37 min/100m	+09:57 (6.) ●	+13:18 (625.) ●	+12:47 (797.) ●
Transition		00:57:43	00:07:42	-	+03:27 (6.) ●	+03:46 (629.) ●	+03:48 (815.) ●
Bike	2.9 km	01:03:44	00:06:01	28.92 km/h	±00:00 (4.) ●	+00:09 (428.) ●	+00:03 (503.) ●
Bike	16.6 km	01:29:33	00:25:49	31.84 km/h	-00:38 (3.) ●	+00:43 (409.) ●	+00:10 (474.) ●
Bike	25.9 km	01:47:05	00:17:32	31.83 km/h	-00:26 (3.) ●	+00:35 (425.) ●	+00:13 (494.) ●
Bike	30.6 km	01:56:20	00:09:15	30.49 km/h	-00:07 (3.) ●	+00:28 (476.) ●	+00:18 (553.) ●
Bike	44.6 km	02:23:53	00:27:33	30.49 km/h	-00:19 (3.) ●	+01:35 (483.) ●	+01:03 (567.) ●
Bike	45.7 km	02:26:13	00:02:20	28.29 km/h	-00:04 (2.) ●	+00:01 (442.) ●	-00:02 (514.) ●
Bike	59.6 km	02:55:32	00:29:19	28.45 km/h	+00:12 (3.) ●	+02:37 (492.) ●	+01:57 (591.) ●
Bike	68.9 km	03:15:09	00:19:37	28.45 km/h	+00:08 (3.) ●	+01:45 (493.) ●	+01:19 (593.) ●
Bike	73.6 km	03:25:02	00:09:53	28.53 km/h	+00:19 (4.) ●	+00:59 (524.) ●	+00:49 (640.) ●
Bike	87.6 km	03:54:27	00:29:25	28.56 km/h	+00:54 (4.) ●	+02:55 (522.) ●	+02:25 (638.) ●
Bike	90.1 km	03:57:47	00:03:20	45 km/h	-00:05 (3.) ●	-00:33 (433.) ●	-00:28 (512.) ●
Bike	90.1 km	03:57:47	03:00:04	30.02 km/h	-00:06 (3.) ●	+11:14 (487.) ●	+07:47 (576.) ●
Transition		04:02:44	00:04:57	-	+01:32 (6.) ●	+01:21 (544.) ●	+01:23 (710.) ●
Run	1.5 km	04:11:16	00:08:32	05:41 min/km	-00:15 (4.) ●	+00:47 (510.) ●	+00:34 (616.) ●
Run	3.2 km	04:20:53	00:09:37	05:39 min/km	-00:04 (4.) ●	+00:42 (482.) ●	+00:28 (585.) ●
Run	5 km	04:31:34	00:10:41	05:56 min/km	+00:06 (3.) ●	+00:57 (496.) ●	+00:44 (606.) ●
Run	6.2 km	04:38:00	00:06:26	05:21 min/km	+00:11 (4.) ●	+00:41 (494.) ●	+00:31 (598.) ●
Run	7.7 km	04:47:15	00:09:15	06:10 min/km	+00:03 (4.) ●	+00:35 (475.) ●	+00:20 (569.) ●
Run	9.4 km	04:57:24	00:10:09	05:58 min/km	+00:07 (4.) ●	+00:44 (473.) ●	+00:29 (571.) ●
Run	11.2 km	05:08:22	00:10:58	06:05 min/km	+00:08 (4.) ●	+00:45 (468.) ●	+00:30 (572.) ●
Run	12.4 km	05:15:09	00:06:47	05:39 min/km	+00:12 (4.) ●	+00:41 (484.) ●	+00:31 (592.) ●
Run	13.9 km	05:24:40	00:09:31	06:20 min/km	-00:17 (4.) ●	+00:23 (438.) ●	+00:09 (532.) ●
Run	15.6 km	05:35:07	00:10:27	06:08 min/km	-00:13 (4.) ●	+00:38 (450.) ●	+00:24 (549.) ●
Run	17.3 km	05:45:57	00:10:50	06:22 min/km	-00:18 (4.) ●	+00:16 (419.) ●	+00:03 (505.) ●
Run	18.5 km	05:52:16	00:06:19	05:15 min/km	-00:40 (3.) ●	+00:01 (396.) ●	-00:08 (476.) ●
Run	19.9 km	06:00:10	00:07:54	05:38 min/km	-01:02 (3.) ●	-00:03 (382.) ●	-00:13 (463.) ●
Run	21.1 km	06:06:13	00:06:03	05:02 min/km	-00:55 (2.) ●	-00:22 (357.) ●	-00:28 (423.) ●
Run	21.1 km	06:06:13	02:03:29	05:51 min/km	-02:57 (4.) ●	+06:45 (448.) ●	+03:54 (543.) ●
Total	113.1 km	06:06:13	06:06:13	18.53 km/h	+11:53 (5.) ●	+36:24 (506.) ●	+29:39 (612.) ●

Ovr	Gen	Div	Name	#	AG
283	256	1	Bernard Laigle	565	M65-69	New Caledonia	00:34:30	02:34:15	01:51:07	05:05:43
498	421	2	Harry Gambrill	1097	M65-69	Australia	00:36:13	03:08:39	01:48:45	05:40:57
506	428	3	Mark Egan	64	M65-69	Australia	00:36:12	02:48:39	02:12:10	05:42:20
515	434	4	Phillip Hermitage	333	M65-69	Australia	00:37:39	03:03:44	01:55:53	05:43:12
612	506	5	Paul Nixon	1119	M65-69	Australia	00:50:01	03:00:04	02:03:29	06:06:13
792	624	6	Barry Abkin	997	M65-69	Australia	00:45:50	03:25:29	02:47:14	07:07:32