Delwyn Thompson -
Ironman 70.3 Western Sydney 2023

Quick facts

351/35/2All/Gender/AG

F50-54Age group

118Bib number

AustraliaNationality


39:13	2:39:44	1:52:37	5:16:23

Compare Delwyn Thompson with other athletes!

118 Thompson

534 Glennan ×

315 Stocks ×

102 Healey ×

65 Armitage ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:13	00:39:13	02:03 min/100m	-02:05 (7.) ●	-00:15 (86.) ●	+01:59 (566.) ●
Transition		00:41:54	00:02:41	-	-01:16 (3.) ●	-01:20 (35.) ●	-01:13 (259.) ●
Bike	2.9 km	00:47:28	00:05:34	31.26 km/h	-01:00 (2.) ●	-00:52 (13.) ●	-00:24 (287.) ●
Bike	16.6 km	01:11:13	00:23:45	34.61 km/h	-04:30 (1.) ●	-04:01 (14.) ●	-01:54 (274.) ●
Bike	25.9 km	01:26:51	00:15:38	35.69 km/h	-03:16 (1.) ●	-03:06 (7.) ●	-01:41 (212.) ●
Bike	30.6 km	01:35:09	00:08:18	33.98 km/h	-01:28 (1.) ●	-01:19 (15.) ●	-00:39 (254.) ●
Bike	44.6 km	01:59:53	00:24:44	33.96 km/h	-04:03 (1.) ●	-03:46 (16.) ●	-01:46 (273.) ●
Bike	45.7 km	02:01:58	00:02:05	31.68 km/h	-00:28 (1.) ●	-00:29 (12.) ●	-00:17 (226.) ●
Bike	59.6 km	02:27:47	00:25:49	32.3 km/h	-04:39 (1.) ●	-04:02 (21.) ●	-01:33 (320.) ●
Bike	68.9 km	02:45:03	00:17:16	32.32 km/h	-03:07 (1.) ●	-02:42 (21.) ●	-01:02 (321.) ●
Bike	73.6 km	02:53:28	00:08:25	33.5 km/h	-01:31 (1.) ●	-01:17 (19.) ●	-00:39 (292.) ●
Bike	87.6 km	03:18:32	00:25:04	33.51 km/h	-04:30 (1.) ●	-03:51 (19.) ●	-01:56 (293.) ●
Bike	90.1 km	03:21:38	00:03:06	48.39 km/h	-00:33 (2.) ●	-00:27 (28.) ●	-00:42 (334.) ●
Bike	90.1 km	03:21:38	02:39:44	33.84 km/h	-29:05 (1.) ●	-25:52 (16.) ●	-12:33 (287.) ●
Transition		03:23:46	00:02:08	-	-02:10 (1.) ●	-01:37 (16.) ●	-01:26 (141.) ●
Run	1.5 km	03:31:09	00:07:23	04:55 min/km	-03:01 (2.) ●	-01:27 (39.) ●	-00:35 (364.) ●
Run	3.2 km	03:39:33	00:08:24	04:56 min/km	-03:14 (2.) ●	-01:40 (37.) ●	-00:45 (366.) ●
Run	5 km	03:48:44	00:09:11	05:06 min/km	-03:08 (2.) ●	-01:35 (35.) ●	-00:46 (342.) ●
Run	6.2 km	03:53:57	00:05:13	04:20 min/km	-02:31 (2.) ●	-01:20 (28.) ●	-00:42 (313.) ●
Run	7.7 km	04:02:14	00:08:17	05:31 min/km	-03:03 (2.) ●	-01:32 (35.) ●	-00:38 (373.) ●
Run	9.4 km	04:11:14	00:09:00	05:17 min/km	-03:22 (3.) ●	-01:35 (43.) ●	-00:40 (392.) ●
Run	11.2 km	04:21:06	00:09:52	05:28 min/km	-03:12 (2.) ●	-01:26 (47.) ●	-00:36 (402.) ●
Run	12.4 km	04:27:01	00:05:55	04:55 min/km	-02:12 (3.) ●	-00:58 (54.) ●	-00:21 (424.) ●
Run	13.9 km	04:36:15	00:09:14	06:09 min/km	-02:26 (4.) ●	-00:57 (64.) ●	-00:08 (491.) ●
Run	15.6 km	04:45:43	00:09:28	05:34 min/km	-02:41 (2.) ●	-01:23 (49.) ●	-00:35 (407.) ●
Run	17.3 km	04:56:00	00:10:17	06:02 min/km	-02:15 (3.) ●	-01:13 (52.) ●	-00:30 (433.) ●
Run	18.5 km	05:02:01	00:06:01	05:00 min/km	-01:43 (3.) ●	-00:56 (54.) ●	-00:26 (413.) ●
Run	19.9 km	05:10:09	00:08:08	05:48 min/km	-01:30 (6.) ●	-00:36 (75.) ●	+00:01 (500.) ●
Run	21.1 km	05:16:23	00:06:14	05:11 min/km	-01:39 (5.) ●	-00:41 (64.) ●	-00:17 (465.) ●
Run	21.1 km	05:16:23	01:52:37	05:20 min/km	-35:57 (2.) ●	-17:19 (47.) ●	-06:58 (408.) ●
Total	113.1 km	05:16:23	05:16:23	21.45 km/h	-01:10:33 (2.) ●	-46:23 (35.) ●	-20:11 (351.) ●

Ovr	Gen	Div	Name	#	AG
287	21	1	Ellen Glennan	534	F50-54	Australia	00:35:32	02:46:36	01:39:28	05:06:11
351	35	2	Delwyn Thompson	118	F50-54	Australia	00:39:13	02:39:44	01:52:37	05:16:23
385	41	3	Jodie Stocks	315	F50-54	Australia	00:27:48	02:45:59	02:02:05	05:21:46
426	50	4	Kelly Healey	102	F50-54	Australia	00:29:41	02:56:19	01:56:37	05:29:29
460	56	5	Kari Armitage	65	F50-54	Australia	00:37:05	02:57:46	01:53:45	05:34:39
466	58	6	Julie Kael	764	F50-54	Australia	00:37:11	02:47:28	02:05:07	05:35:32
574	75	7	Julianna Sharan	1130	F50-54	Australia	00:42:43	03:02:36	02:03:54	05:54:19
596	80	8	Sharon Molloy	1077	F50-54	Australia	00:46:53	03:03:32	02:03:58	06:00:48
697	111	9	Ruth Johnstone	769	F50-54	Australia	00:39:02	03:05:57	02:34:54	06:29:00
758	131	10	Karen Tallis	766	F50-54	Australia	00:48:36	03:20:25	02:32:44	06:48:15