Alex Williams -
Ironman 70.3 Western Sydney 2023

Quick facts

122/116/15All/Gender/AG

M25-29Age group

147Bib number

United KingdomNationality


28:37	2:35:23	1:31:19	4:39:15

Compare Alex Williams with other athletes!

147 Williams

70 Franich ×

356 Lindsay ×

73 Nicola ×

1029 Skinner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:37	00:28:37	01:30 min/100m	-06:30 (11.) ●	-08:06 (57.) ●	-08:37 (65.) ●
Transition		00:30:27	00:01:50	-	-02:00 (8.) ●	-02:06 (57.) ●	-02:04 (81.) ●
Bike	2.9 km	00:35:47	00:05:20	32.63 km/h	-00:29 (23.) ●	-00:32 (173.) ●	-00:38 (183.) ●
Bike	16.6 km	00:58:57	00:23:10	35.48 km/h	-01:47 (25.) ●	-01:56 (207.) ●	-02:29 (218.) ●
Bike	25.9 km	01:14:40	00:15:43	35.5 km/h	-01:07 (26.) ●	-01:14 (210.) ●	-01:36 (222.) ●
Bike	30.6 km	01:22:52	00:08:12	34.39 km/h	-00:32 (24.) ●	-00:35 (209.) ●	-00:45 (222.) ●
Bike	44.6 km	01:47:16	00:24:24	34.43 km/h	-01:19 (26.) ●	-01:34 (225.) ●	-02:06 (238.) ●
Bike	45.7 km	01:49:20	00:02:04	31.94 km/h	-00:09 (27.) ●	-00:15 (199.) ●	-00:18 (211.) ●
Bike	59.6 km	02:13:32	00:24:12	34.46 km/h	-02:17 (23.) ●	-02:30 (208.) ●	-03:10 (222.) ●
Bike	68.9 km	02:29:43	00:16:11	34.48 km/h	-01:32 (23.) ●	-01:41 (208.) ●	-02:07 (222.) ●
Bike	73.6 km	02:38:03	00:08:20	33.84 km/h	-00:35 (25.) ●	-00:34 (252.) ●	-00:44 (271.) ●
Bike	87.6 km	03:02:54	00:24:51	33.8 km/h	-01:42 (26.) ●	-01:39 (254.) ●	-02:09 (273.) ●
Bike	90.1 km	03:05:50	00:02:56	51.14 km/h	-00:19 (21.) ●	-00:57 (173.) ●	-00:52 (186.) ●
Bike	90.1 km	03:05:50	02:35:23	34.79 km/h	-11:48 (24.) ●	-13:27 (217.) ●	-16:54 (231.) ●
Transition		03:07:56	00:02:06	-	-01:11 (18.) ●	-01:30 (89.) ●	-01:28 (128.) ●
Run	1.5 km	03:14:26	00:06:30	04:20 min/km	-00:59 (21.) ●	-01:15 (136.) ●	-01:28 (144.) ●
Run	3.2 km	03:21:47	00:07:21	04:19 min/km	-01:14 (20.) ●	-01:34 (125.) ●	-01:48 (135.) ●
Run	5 km	03:29:45	00:07:58	04:25 min/km	-01:24 (13.) ●	-01:46 (99.) ●	-01:59 (104.) ●
Run	6.2 km	03:34:10	00:04:25	03:40 min/km	-01:03 (13.) ●	-01:20 (102.) ●	-01:30 (108.) ●
Run	7.7 km	03:41:06	00:06:56	04:37 min/km	-01:29 (13.) ●	-01:44 (95.) ●	-01:59 (99.) ●
Run	9.4 km	03:48:32	00:07:26	04:22 min/km	-01:37 (12.) ●	-01:59 (102.) ●	-02:14 (109.) ●
Run	11.2 km	03:56:49	00:08:17	04:36 min/km	-01:34 (14.) ●	-01:56 (110.) ●	-02:11 (117.) ●
Run	12.4 km	04:01:29	00:04:40	03:53 min/km	-01:11 (16.) ●	-01:26 (120.) ●	-01:36 (127.) ●
Run	13.9 km	04:08:35	00:07:06	04:44 min/km	-01:41 (12.) ●	-02:02 (97.) ●	-02:16 (102.) ●
Run	15.6 km	04:16:07	00:07:32	04:25 min/km	-02:02 (13.) ●	-02:17 (103.) ●	-02:31 (107.) ●
Run	17.3 km	04:24:20	00:08:13	04:49 min/km	-02:04 (11.) ●	-02:21 (81.) ●	-02:34 (85.) ●
Run	18.5 km	04:28:51	00:04:31	03:45 min/km	-01:31 (10.) ●	-01:47 (77.) ●	-01:56 (81.) ●
Run	19.9 km	04:34:45	00:05:54	04:12 min/km	-01:44 (10.) ●	-02:03 (74.) ●	-02:13 (79.) ●
Run	21.1 km	04:39:15	00:04:30	03:44 min/km	-01:29 (7.) ●	-01:55 (31.) ●	-02:01 (34.) ●
Run	21.1 km	04:39:15	01:31:19	04:19 min/km	-21:02 (10.) ●	-25:25 (92.) ●	-28:16 (96.) ●
Total	113.1 km	04:39:15	04:39:15	24.3 km/h	-42:31 (15.) ●	-50:34 (116.) ●	-57:19 (122.) ●

Ovr	Gen	Div	Name	#	AG
82	78	10	Felix Oates	72	M25-29	United Kingdom	00:29:03	02:25:07	01:29:27	04:28:53
83	79	11	Declan Cuschieri	156	M25-29	Australia	00:29:05	02:21:50	01:33:45	04:28:55
87	83	12	Josh Butcher	1031	M25-29	New Zealand	00:28:28	02:29:03	01:27:42	04:29:11
95	91	13	Cody Franich	70	M25-29	Australia	00:33:56	02:17:58	01:36:24	04:32:46
110	104	14	Cody Lindsay	356	M25-29	Australia	00:36:29	02:29:33	01:26:16	04:36:00
122	116	15	Alex Williams	147	M25-29	United Kingdom	00:28:37	02:35:23	01:31:19	04:39:15
128	121	16	John Nicola	73	M25-29	Australia	00:32:13	02:30:46	01:32:52	04:40:39
134	127	17	Lachlan Skinner	1029	M25-29	Australia	00:36:18	02:28:22	01:31:59	04:41:36
137	130	18	Jordan Gadomski	1006	M25-29	Australia	00:31:14	02:38:13	01:27:23	04:42:05
139	131	19	Hunter Scott	1025	M25-29	Australia	00:35:21	02:24:05	01:36:54	04:42:08