Matthew Sandford -
Ironman 70.3 Western Sydney 2023

Quick facts

29/28/9All/Gender/AG

M30-34Age group

189Bib number

AustraliaNationality


30:00	2:19:37	1:25:40	4:18:55

Compare Matthew Sandford with other athletes!

189 Sandford

76 McNamara ×

1120 Doyle ×

202 Page ×

190 Picken ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:00	00:30:00	01:34 min/100m	-06:37 (27.) ●	-06:43 (99.) ●	-07:14 (115.) ●
Transition		00:31:37	00:01:37	-	-02:21 (6.) ●	-02:19 (33.) ●	-02:17 (53.) ●
Bike	2.9 km	00:36:41	00:05:04	34.34 km/h	-00:43 (16.) ●	-00:48 (75.) ●	-00:54 (79.) ●
Bike	16.6 km	00:57:38	00:20:57	39.24 km/h	-04:04 (10.) ●	-04:09 (44.) ●	-04:42 (44.) ●
Bike	25.9 km	01:11:52	00:14:14	39.2 km/h	-02:39 (10.) ●	-02:43 (46.) ●	-03:05 (46.) ●
Bike	30.6 km	01:19:25	00:07:33	37.35 km/h	-01:09 (14.) ●	-01:14 (57.) ●	-01:24 (58.) ●
Bike	44.6 km	01:41:55	00:22:30	37.33 km/h	-03:19 (13.) ●	-03:28 (74.) ●	-04:00 (75.) ●
Bike	45.7 km	01:43:48	00:01:53	35.04 km/h	-00:28 (9.) ●	-00:26 (50.) ●	-00:29 (50.) ●
Bike	59.6 km	02:05:31	00:21:43	38.4 km/h	-04:41 (17.) ●	-04:59 (71.) ●	-05:39 (74.) ●
Bike	68.9 km	02:20:03	00:14:32	38.39 km/h	-03:08 (18.) ●	-03:20 (72.) ●	-03:46 (75.) ●
Bike	73.6 km	02:27:12	00:07:09	39.44 km/h	-01:39 (8.) ●	-01:45 (28.) ●	-01:55 (28.) ●
Bike	87.6 km	02:48:31	00:21:19	39.41 km/h	-04:52 (8.) ●	-05:11 (28.) ●	-05:41 (28.) ●
Bike	90.1 km	02:51:14	00:02:43	55.21 km/h	-00:29 (12.) ●	-01:10 (48.) ●	-01:05 (51.) ●
Bike	90.1 km	02:51:14	02:19:37	38.72 km/h	-27:11 (9.) ●	-29:13 (42.) ●	-32:40 (43.) ●
Transition		02:53:15	00:02:01	-	-01:38 (16.) ●	-01:35 (77.) ●	-01:33 (112.) ●
Run	1.5 km	02:59:27	00:06:12	04:08 min/km	-01:06 (20.) ●	-01:33 (85.) ●	-01:46 (90.) ●
Run	3.2 km	03:06:00	00:06:33	03:51 min/km	-01:58 (8.) ●	-02:22 (25.) ●	-02:36 (26.) ●
Run	5 km	03:13:32	00:07:32	04:11 min/km	-01:51 (9.) ●	-02:12 (40.) ●	-02:25 (41.) ●
Run	6.2 km	03:17:37	00:04:05	03:24 min/km	-01:22 (10.) ●	-01:40 (40.) ●	-01:50 (42.) ●
Run	7.7 km	03:24:10	00:06:33	04:22 min/km	-01:42 (11.) ●	-02:07 (43.) ●	-02:22 (45.) ●
Run	9.4 km	03:31:05	00:06:55	04:04 min/km	-02:07 (11.) ●	-02:30 (40.) ●	-02:45 (42.) ●
Run	11.2 km	03:38:55	00:07:50	04:21 min/km	-02:03 (11.) ●	-02:23 (46.) ●	-02:38 (48.) ●
Run	12.4 km	03:42:59	00:04:04	03:23 min/km	-01:46 (8.) ●	-02:02 (25.) ●	-02:12 (27.) ●
Run	13.9 km	03:49:31	00:06:32	04:21 min/km	-02:07 (8.) ●	-02:36 (23.) ●	-02:50 (25.) ●
Run	15.6 km	03:56:27	00:06:56	04:04 min/km	-02:25 (10.) ●	-02:53 (31.) ●	-03:07 (33.) ●
Run	17.3 km	04:04:18	00:07:51	04:37 min/km	-02:12 (12.) ●	-02:43 (45.) ●	-02:56 (47.) ●
Run	18.5 km	04:08:35	00:04:17	03:34 min/km	-01:37 (12.) ●	-02:01 (50.) ●	-02:10 (53.) ●
Run	19.9 km	04:14:15	00:05:40	04:02 min/km	-01:54 (9.) ●	-02:17 (41.) ●	-02:27 (44.) ●
Run	21.1 km	04:18:55	00:04:40	03:53 min/km	-01:15 (14.) ●	-01:45 (62.) ●	-01:51 (65.) ●
Run	21.1 km	04:18:55	01:25:40	04:03 min/km	-25:25 (9.) ●	-31:04 (33.) ●	-33:55 (35.) ●
Total	113.1 km	04:18:55	04:18:55	26.21 km/h	-01:03:12 (9.) ●	-01:10:54 (28.) ●	-01:17:39 (29.) ●

Ovr	Gen	Div	Name	#	AG
3	3	1	Thomas Kearns	41	M30-34	New Zealand	00:24:48	02:09:30	01:21:13	03:58:13
4	4	2	Rhys Corbishley	195	M30-34	Australia	00:28:42	02:13:06	01:12:45	03:58:25
5	5	3	Brett Hallam	75	M30-34	South Africa	00:24:43	02:15:29	01:16:46	04:01:06
8	8	4	James Martin	77	M30-34	Australia	00:25:40	02:12:52	01:21:41	04:03:05
11	10	5	Lachlan Wright	40	M30-34	Australia	00:27:07	02:13:46	01:20:16	04:04:51
15	14	6	Joe Sulis	183	M30-34	Australia	00:28:13	02:11:05	01:24:24	04:07:54
17	16	7	Hugh McNamara	76	M30-34	Australia	00:27:01	02:11:38	01:25:53	04:09:15
28	27	8	Lachlan Doyle	1120	M30-34	Australia	00:30:54	02:20:23	01:22:55	04:18:06
29	28	9	Matthew Sandford	189	M30-34	Australia	00:30:00	02:19:37	01:25:40	04:18:55
43	41	10	Troy Page	202	M30-34	Australia	00:28:38	02:21:09	01:27:44	04:21:12