Team Podium Partners -
Ironman 70.3 Western Sydney 2023
Quick facts
275/7/3All/Gender/AG
MFRELAYAge group
2038Bib number
AustraliaNationality
29:56 | 2:48:28 | 1:42:55 | 5:05:00 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:56 | 00:29:56 | 01:34 min/100m | -06:00 (4.) ● | -07:18 (111.) ● |
Transition | 00:31:40 | 00:01:44 | - | -01:07 (11.) ● | -02:10 (66.) ● | |
Bike | 2.9 km | 00:37:27 | 00:05:47 | 30.09 km/h | -00:01 (10.) ● | -00:11 (378.) ● |
Bike | 16.6 km | 01:01:51 | 00:24:24 | 33.69 km/h | -01:35 (5.) ● | -01:15 (325.) ● |
Bike | 25.9 km | 01:18:25 | 00:16:34 | 33.68 km/h | -00:58 (6.) ● | -00:45 (341.) ● |
Bike | 30.6 km | 01:28:21 | 00:09:56 | 28.39 km/h | +00:46 (14.) ● | +00:59 (699.) ● |
Bike | 44.6 km | 01:57:55 | 00:29:34 | 28.41 km/h | +02:34 (15.) ● | +03:04 (712.) ● |
Bike | 45.7 km | 02:00:10 | 00:02:15 | 29.33 km/h | -00:05 (5.) ● | -00:07 (390.) ● |
Bike | 59.6 km | 02:25:46 | 00:25:36 | 32.58 km/h | -02:14 (4.) ● | -01:46 (305.) ● |
Bike | 68.9 km | 02:42:53 | 00:17:07 | 32.6 km/h | -01:31 (4.) ● | -01:11 (303.) ● |
Bike | 73.6 km | 02:51:27 | 00:08:34 | 32.92 km/h | -00:37 (3.) ● | -00:30 (338.) ● |
Bike | 87.6 km | 03:16:57 | 00:25:30 | 32.94 km/h | -01:51 (3.) ● | -01:30 (332.) ● |
Bike | 90.1 km | 03:20:08 | 00:03:11 | 47.12 km/h | -00:04 (6.) ● | -00:37 (387.) ● |
Bike | 90.1 km | 03:20:08 | 02:48:28 | 32.09 km/h | -05:36 (7.) ● | -03:49 (408.) ● |
Transition | 03:22:05 | 00:01:57 | - | -00:06 (13.) ● | -01:37 (92.) ● | |
Run | 1.5 km | 03:29:08 | 00:07:03 | 04:42 min/km | -01:17 (2.) ● | -00:55 (269.) ● |
Run | 3.2 km | 03:37:11 | 00:08:03 | 04:44 min/km | -01:37 (2.) ● | -01:06 (279.) ● |
Run | 5 km | 03:46:15 | 00:09:04 | 05:02 min/km | -01:33 (4.) ● | -00:53 (313.) ● |
Run | 6.2 km | 03:51:20 | 00:05:05 | 04:14 min/km | -01:20 (2.) ● | -00:50 (283.) ● |
Run | 7.7 km | 03:59:06 | 00:07:46 | 05:10 min/km | -01:45 (2.) ● | -01:09 (257.) ● |
Run | 9.4 km | 04:07:35 | 00:08:29 | 04:59 min/km | -01:50 (3.) ● | -01:11 (291.) ● |
Run | 11.2 km | 04:16:42 | 00:09:07 | 05:03 min/km | -02:16 (3.) ● | -01:21 (272.) ● |
Run | 12.4 km | 04:21:54 | 00:05:12 | 04:19 min/km | -01:40 (3.) ● | -01:04 (258.) ● |
Run | 13.9 km | 04:29:41 | 00:07:47 | 05:11 min/km | -02:11 (2.) ● | -01:35 (225.) ● |
Run | 15.6 km | 04:38:07 | 00:08:26 | 04:57 min/km | -02:32 (2.) ● | -01:37 (250.) ● |
Run | 17.3 km | 04:47:28 | 00:09:21 | 05:29 min/km | -02:14 (2.) ● | -01:26 (269.) ● |
Run | 18.5 km | 04:52:49 | 00:05:21 | 04:27 min/km | -01:47 (2.) ● | -01:06 (266.) ● |
Run | 19.9 km | 04:59:42 | 00:06:53 | 04:55 min/km | -01:45 (3.) ● | -01:14 (256.) ● |
Run | 21.1 km | 05:05:00 | 00:05:18 | 04:24 min/km | -01:28 (2.) ● | -01:13 (207.) ● |
Run | 21.1 km | 05:05:00 | 01:42:55 | 04:52 min/km | -25:15 (3.) ● | -16:40 (261.) ● |
Total | 113.1 km | 05:05:00 | 05:05:00 | 22.25 km/h | -38:04 (3.) ● | -31:34 (275.) ● |