Lucy Remond -
Ironman 70.3 Western Sydney 2023

Quick facts

345/31/7All/Gender/AG

F30-34Age group

207Bib number

AustraliaNationality


33:47	3:00:09	1:36:26	5:15:10

Compare Lucy Remond with other athletes!

207 Remond

205 Brock ×

204 Breed ×

648 Rose ×

645 Price ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:47	00:33:47	01:46 min/100m	-05:28 (8.) ●	-05:41 (43.) ●	-03:27 (316.) ●
Transition		00:36:40	00:02:53	-	-01:29 (10.) ●	-01:08 (44.) ●	-01:01 (306.) ●
Bike	2.9 km	00:42:23	00:05:43	30.44 km/h	-00:30 (6.) ●	-00:43 (30.) ●	-00:15 (353.) ●
Bike	16.6 km	01:09:12	00:26:49	30.65 km/h	-01:00 (12.) ●	-00:57 (70.) ●	+01:10 (575.) ●
Bike	25.9 km	01:26:49	00:17:37	31.67 km/h	-01:15 (10.) ●	-01:07 (55.) ●	+00:18 (504.) ●
Bike	30.6 km	01:37:43	00:10:54	25.87 km/h	+01:15 (25.) ●	+01:17 (145.) ●	+01:57 (811.) ●
Bike	44.6 km	02:04:39	00:26:56	31.19 km/h	-01:35 (9.) ●	-01:34 (51.) ●	+00:26 (501.) ●
Bike	45.7 km	02:07:01	00:02:22	27.89 km/h	-00:24 (14.) ●	-00:12 (61.) ●	±00:00 (550.) ●
Bike	59.6 km	02:35:59	00:28:58	28.79 km/h	-00:44 (11.) ●	-00:53 (71.) ●	+01:36 (572.) ●
Bike	68.9 km	02:55:21	00:19:22	28.81 km/h	-00:30 (11.) ●	-00:36 (71.) ●	+01:04 (572.) ●
Bike	73.6 km	03:04:55	00:09:34	29.48 km/h	-00:16 (14.) ●	-00:08 (80.) ●	+00:30 (581.) ●
Bike	87.6 km	03:33:25	00:28:30	29.47 km/h	-00:46 (14.) ●	-00:25 (80.) ●	+01:30 (582.) ●
Bike	90.1 km	03:36:49	00:03:24	44.12 km/h	-00:11 (14.) ●	-00:09 (69.) ●	-00:24 (550.) ●
Bike	90.1 km	03:36:49	03:00:09	30.01 km/h	-05:56 (12.) ●	-05:27 (70.) ●	+07:52 (577.) ●
Transition		03:38:44	00:01:55	-	-02:11 (3.) ●	-01:50 (10.) ●	-01:39 (81.) ●
Run	1.5 km	03:45:17	00:06:33	04:22 min/km	-01:39 (3.) ●	-02:17 (7.) ●	-01:25 (160.) ●
Run	3.2 km	03:52:40	00:07:23	04:20 min/km	-02:01 (5.) ●	-02:41 (9.) ●	-01:46 (144.) ●
Run	5 km	04:01:09	00:08:29	04:42 min/km	-01:36 (6.) ●	-02:17 (14.) ●	-01:28 (199.) ●
Run	6.2 km	04:05:55	00:04:46	03:58 min/km	-01:12 (6.) ●	-01:47 (15.) ●	-01:09 (194.) ●
Run	7.7 km	04:13:22	00:07:27	04:58 min/km	-01:30 (6.) ●	-02:22 (15.) ●	-01:28 (204.) ●
Run	9.4 km	04:21:10	00:07:48	04:35 min/km	-01:58 (6.) ●	-02:47 (14.) ●	-01:52 (181.) ●
Run	11.2 km	04:29:52	00:08:42	04:50 min/km	-01:46 (6.) ●	-02:36 (15.) ●	-01:46 (191.) ●
Run	12.4 km	04:34:53	00:05:01	04:10 min/km	-01:21 (6.) ●	-01:52 (18.) ●	-01:15 (209.) ●
Run	13.9 km	04:42:26	00:07:33	05:02 min/km	-01:53 (6.) ●	-02:38 (14.) ●	-01:49 (182.) ●
Run	15.6 km	04:50:17	00:07:51	04:37 min/km	-02:17 (6.) ●	-03:00 (13.) ●	-02:12 (152.) ●
Run	17.3 km	04:58:48	00:08:31	05:00 min/km	-02:12 (4.) ●	-02:59 (9.) ●	-02:16 (132.) ●
Run	18.5 km	05:03:43	00:04:55	04:05 min/km	-01:20 (4.) ●	-02:02 (10.) ●	-01:32 (159.) ●
Run	19.9 km	05:10:04	00:06:21	04:32 min/km	-01:35 (4.) ●	-02:23 (11.) ●	-01:46 (149.) ●
Run	21.1 km	05:15:10	00:05:06	04:14 min/km	-01:13 (4.) ●	-01:49 (9.) ●	-01:25 (159.) ●
Run	21.1 km	05:15:10	01:36:26	04:34 min/km	-23:33 (6.) ●	-33:30 (13.) ●	-23:09 (164.) ●
Total	113.1 km	05:15:10	05:15:10	21.53 km/h	-38:37 (7.) ●	-47:36 (31.) ●	-21:24 (345.) ●

Ovr	Gen	Div	Name	#	AG
39	1	1	Katie Remond	1042	F30-34	Australia	00:29:28	02:24:23	01:22:41	04:20:48
127	5	2	Lyndsay Zarew	208	F30-34	Australia	00:28:07	02:31:30	01:36:07	04:40:37
149	7	3	Shannon O'Hara	107	F30-34	Australia	00:34:34	02:33:14	01:30:15	04:44:32
207	13	4	Jaclyn Murphy	1002	F30-34	Australia	00:32:05	02:42:30	01:34:56	04:54:24
242	15	5	Georgia Brock	205	F30-34	Australia	00:32:43	02:50:13	01:31:47	04:59:14
249	16	6	Claire Breed	204	F30-34	Australia	00:33:28	02:41:14	01:41:48	04:59:57
345	31	7	Lucy Remond	207	F30-34	Australia	00:33:47	03:00:09	01:36:26	05:15:10
379	39	8	Mikaela Rose	648	F30-34	Australia	00:41:43	02:47:49	01:47:31	05:20:57
382	40	9	Caitlin Price	645	F30-34	United Kingdom	00:36:36	02:51:20	01:46:58	05:21:11
397	44	10	Amor Kok	406	F30-34	South Africa	00:39:34	02:48:31	01:48:22	05:24:42