Franck Santos -
Ironman 70.3 Western Sydney 2023

  Quick facts

46/44/8All/Gender/AG

M40-44Age group

248Bib number

New CaledoniaNationality

31:202:24:351:21:51 4:21:37

  Compare Franck Santos with other athletes!

248 Santos
242 Wallace × 
259 Heard × 
89 O'Brien × 
1051 Herington × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:20 00:31:2001:38 min/100m-05:04 (23.) -05:23 (155.) -05:54 (186.)
Transition 00:33:19 00:01:59 - -01:39 (11.) -01:57 (74.) -01:55 (100.)
Bike2.9 km 00:38:10 00:04:5135.88 km/h-01:07 (3.) -01:01 (28.) -01:07 (30.)
Bike16.6 km 00:59:21 00:21:1138.8 km/h-03:39 (7.) -03:55 (58.) -04:28 (59.)
Bike25.9 km 01:13:43 00:14:2238.84 km/h-02:28 (8.) -02:35 (60.) -02:57 (61.)
Bike30.6 km 01:21:24 00:07:4136.7 km/h-00:57 (13.) -01:06 (84.) -01:16 (88.)
Bike44.6 km 01:44:19 00:22:5536.65 km/h-02:47 (13.) -03:03 (103.) -03:35 (107.)
Bike45.7 km 01:46:20 00:02:0132.73 km/h-00:14 (15.) -00:18 (135.) -00:21 (141.)
Bike59.6 km 02:09:14 00:22:5436.42 km/h-03:30 (20.) -03:48 (134.) -04:28 (139.)
Bike68.9 km 02:24:34 00:15:2036.39 km/h-02:20 (20.) -02:32 (134.) -02:58 (139.)
Bike73.6 km 02:32:14 00:07:4036.78 km/h-01:10 (18.) -01:14 (117.) -01:24 (123.)
Bike87.6 km 02:55:06 00:22:5236.73 km/h-03:27 (19.) -03:38 (118.) -04:08 (124.)
Bike90.1 km 02:57:54 00:02:4853.57 km/h-00:24 (12.) -01:05 (87.) -01:00 (93.)
Bike90.1 km 02:57:54 02:24:3537.39 km/h-22:03 (15.) -24:15 (102.) -27:42 (106.)
Transition 02:59:46 00:01:52 - -01:44 (6.) -01:44 (42.) -01:42 (68.)
Run1.5 km 03:05:23 00:05:3703:44 min/km-01:58 (2.) -02:08 (22.) -02:21 (23.)
Run3.2 km 03:11:49 00:06:2603:47 min/km-02:17 (1.) -02:29 (18.) -02:43 (19.)
Run5 km 03:19:00 00:07:1103:59 min/km-02:15 (1.) -02:33 (15.) -02:46 (16.)
Run6.2 km 03:22:51 00:03:5103:12 min/km-01:42 (1.) -01:54 (15.) -02:04 (16.)
Run7.7 km 03:29:05 00:06:1404:09 min/km-02:09 (1.) -02:26 (17.) -02:41 (18.)
Run9.4 km 03:35:34 00:06:2903:48 min/km-02:39 (1.) -02:56 (14.) -03:11 (15.)
Run11.2 km 03:42:54 00:07:2004:04 min/km-02:37 (1.) -02:53 (15.) -03:08 (16.)
Run12.4 km 03:46:53 00:03:5903:19 min/km-01:52 (1.) -02:07 (18.) -02:17 (19.)
Run13.9 km 03:53:20 00:06:2704:18 min/km-02:32 (1.) -02:41 (20.) -02:55 (22.)
Run15.6 km 04:00:10 00:06:5004:01 min/km-02:44 (1.) -02:59 (19.) -03:13 (21.)
Run17.3 km 04:07:35 00:07:2504:21 min/km-02:54 (1.) -03:09 (17.) -03:22 (18.)
Run18.5 km 04:11:36 00:04:0103:20 min/km-02:05 (1.) -02:17 (17.) -02:26 (19.)
Run19.9 km 04:17:01 00:05:2503:52 min/km-02:14 (2.) -02:32 (16.) -02:42 (18.)
Run21.1 km 04:21:37 00:04:3603:49 min/km-01:23 (7.) -01:49 (49.) -01:55 (52.)
Run21.1 km 04:21:37 01:21:5103:52 min/km-31:21 (1.) -34:53 (16.) -37:44 (17.)
Total 113.1 km 04:21:37 04:21:3725.94 km/h-01:01:51 (8.) -01:08:12 (44.) -01:14:57 (46.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance