Luke Walker -
Ironman 70.3 Western Sydney 2023

  Quick facts

477/404/56All/Gender/AG

M45-49Age group

282Bib number

AustraliaNationality

35:202:44:152:08:18 5:36:32

  Compare Luke Walker with other athletes!

282 Walker
717 Wilton × 
1075 Gay × 
508 Thomson × 
708 Wheeler × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:20 00:35:2001:51 min/100m-01:03 (43.) -01:23 (326.) -01:54 (392.)
Transition 00:39:05 00:03:45 - +00:09 (53.) -00:11 (372.) -00:09 (483.)
Bike2.9 km 00:45:04 00:05:5929.08 km/h+00:12 (59.) +00:07 (405.) +00:01 (475.)
Bike16.6 km 01:09:22 00:24:1833.83 km/h-00:10 (45.) -00:48 (289.) -01:21 (315.)
Bike25.9 km 01:25:51 00:16:2933.85 km/h-00:03 (46.) -00:28 (300.) -00:50 (329.)
Bike30.6 km 01:34:23 00:08:3233.05 km/h-00:04 (46.) -00:15 (296.) -00:25 (323.)
Bike44.6 km 01:59:48 00:25:2533.05 km/h-00:05 (49.) -00:33 (309.) -01:05 (341.)
Bike45.7 km 02:01:55 00:02:0731.18 km/h-00:08 (36.) -00:12 (255.) -00:15 (276.)
Bike59.6 km 02:28:02 00:26:0731.93 km/h+00:17 (50.) -00:35 (312.) -01:15 (346.)
Bike68.9 km 02:45:30 00:17:2831.95 km/h+00:11 (50.) -00:24 (312.) -00:50 (346.)
Bike73.6 km 02:54:12 00:08:4232.41 km/h+00:02 (52.) -00:12 (335.) -00:22 (377.)
Bike87.6 km 03:20:06 00:25:5432.43 km/h+00:04 (52.) -00:36 (333.) -01:06 (373.)
Bike90.1 km 03:23:20 00:03:1446.39 km/h-01:39 (53.) -00:39 (372.) -00:34 (433.)
Bike90.1 km 03:23:20 02:44:1532.91 km/h-01:23 (49.) -04:35 (313.) -08:02 (340.)
Transition 03:28:14 00:04:54 - +01:22 (68.) +01:18 (542.) +01:20 (707.)
Run1.5 km 03:36:09 00:07:5505:16 min/km-00:15 (49.) +00:10 (412.) -00:03 (488.)
Run3.2 km 03:45:22 00:09:1305:25 min/km+00:01 (53.) +00:18 (426.) +00:04 (511.)
Run5 km 03:56:03 00:10:4105:56 min/km+00:36 (58.) +00:57 (497.) +00:44 (607.)
Run6.2 km 04:02:20 00:06:1705:14 min/km+00:14 (56.) +00:32 (482.) +00:22 (583.)
Run7.7 km 04:11:32 00:09:1206:08 min/km+00:07 (53.) +00:32 (468.) +00:17 (560.)
Run9.4 km 04:21:30 00:09:5805:51 min/km+00:07 (52.) +00:33 (448.) +00:18 (544.)
Run11.2 km 04:32:25 00:10:5506:03 min/km+00:16 (54.) +00:42 (465.) +00:27 (568.)
Run12.4 km 04:39:16 00:06:5105:42 min/km+00:23 (57.) +00:45 (495.) +00:35 (608.)
Run13.9 km 04:49:07 00:09:5106:34 min/km+00:18 (52.) +00:43 (467.) +00:29 (576.)
Run15.6 km 04:59:52 00:10:4506:19 min/km+00:29 (54.) +00:56 (473.) +00:42 (585.)
Run17.3 km 05:11:46 00:11:5406:59 min/km+00:49 (55.) +01:20 (495.) +01:07 (616.)
Run18.5 km 05:19:52 00:08:0606:45 min/km+01:18 (62.) +01:48 (556.) +01:39 (704.)
Run19.9 km 05:29:08 00:09:1606:37 min/km+00:50 (56.) +01:19 (509.) +01:09 (636.)
Run21.1 km 05:36:32 00:07:2406:09 min/km-00:23 (58.) +00:59 (532.) +00:53 (664.)
Run21.1 km 05:36:32 02:08:1806:04 min/km+04:50 (57.) +11:34 (482.) +08:43 (593.)
Total 113.1 km 05:36:32 05:36:3220.16 km/h+03:55 (56.) +06:43 (404.) -00:02 (477.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance