Rowan Marchingo -
Ironman 70.3 Western Sydney 2023

Quick facts

325/291/41All/Gender/AG

M45-49Age group

295Bib number

AustraliaNationality


31:05	2:43:12	1:50:52	5:11:42

Compare Rowan Marchingo with other athletes!

295 Marchingo

484 Goodwin ×

499 Whitty ×

492 Bromfield ×

502 Breguet ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:05	00:31:05	01:38 min/100m	-05:18 (16.) ●	-05:38 (141.) ●	-06:09 (169.) ●
Transition		00:34:39	00:03:34	-	-00:02 (49.) ●	-00:22 (349.) ●	-00:20 (452.) ●
Bike	2.9 km	00:40:27	00:05:48	30 km/h	+00:01 (48.) ●	-00:04 (343.) ●	-00:10 (392.) ●
Bike	16.6 km	01:04:54	00:24:27	33.62 km/h	-00:01 (51.) ●	-00:39 (304.) ●	-01:12 (332.) ●
Bike	25.9 km	01:21:30	00:16:36	33.61 km/h	+00:04 (53.) ●	-00:21 (318.) ●	-00:43 (352.) ●
Bike	30.6 km	01:30:01	00:08:31	33.11 km/h	-00:05 (45.) ●	-00:16 (289.) ●	-00:26 (315.) ●
Bike	44.6 km	01:55:24	00:25:23	33.09 km/h	-00:07 (47.) ●	-00:35 (306.) ●	-01:07 (338.) ●
Bike	45.7 km	01:57:39	00:02:15	29.33 km/h	±00:00 (53.) ●	-00:04 (361.) ●	-00:07 (416.) ●
Bike	59.6 km	02:23:21	00:25:42	32.45 km/h	-00:08 (44.) ●	-01:00 (287.) ●	-01:40 (313.) ●
Bike	68.9 km	02:40:33	00:17:12	32.44 km/h	-00:05 (44.) ●	-00:40 (288.) ●	-01:06 (314.) ●
Bike	73.6 km	02:49:06	00:08:33	32.98 km/h	-00:07 (47.) ●	-00:21 (305.) ●	-00:31 (331.) ●
Bike	87.6 km	03:14:34	00:25:28	32.98 km/h	-00:22 (47.) ●	-01:02 (305.) ●	-01:32 (330.) ●
Bike	90.1 km	03:17:51	00:03:17	45.69 km/h	-01:36 (57.) ●	-00:36 (399.) ●	-00:31 (472.) ●
Bike	90.1 km	03:17:51	02:43:12	33.13 km/h	-02:26 (47.) ●	-05:38 (300.) ●	-09:05 (326.) ●
Transition		03:20:50	00:02:59	-	-00:33 (41.) ●	-00:37 (304.) ●	-00:35 (395.) ●
Run	1.5 km	03:28:28	00:07:38	05:05 min/km	-00:32 (39.) ●	-00:07 (348.) ●	-00:20 (410.) ●
Run	3.2 km	03:37:20	00:08:52	05:12 min/km	-00:20 (45.) ●	-00:03 (382.) ●	-00:17 (452.) ●
Run	5 km	03:47:13	00:09:53	05:29 min/km	-00:12 (51.) ●	+00:09 (411.) ●	-00:04 (490.) ●
Run	6.2 km	03:52:55	00:05:42	04:44 min/km	-00:21 (45.) ●	-00:03 (380.) ●	-00:13 (448.) ●
Run	7.7 km	04:01:22	00:08:27	05:38 min/km	-00:38 (41.) ●	-00:13 (353.) ●	-00:28 (408.) ●
Run	9.4 km	04:10:12	00:08:50	05:11 min/km	-01:01 (35.) ●	-00:35 (317.) ●	-00:50 (363.) ●
Run	11.2 km	04:19:46	00:09:34	05:18 min/km	-01:05 (34.) ●	-00:39 (310.) ●	-00:54 (356.) ●
Run	12.4 km	04:25:23	00:05:37	04:40 min/km	-00:51 (32.) ●	-00:29 (306.) ●	-00:39 (357.) ●
Run	13.9 km	04:33:57	00:08:34	05:42 min/km	-00:59 (35.) ●	-00:34 (321.) ●	-00:48 (371.) ●
Run	15.6 km	04:42:55	00:08:58	05:16 min/km	-01:18 (29.) ●	-00:51 (288.) ●	-01:05 (335.) ●
Run	17.3 km	04:52:41	00:09:46	05:44 min/km	-01:19 (33.) ●	-00:48 (293.) ●	-01:01 (341.) ●
Run	18.5 km	04:58:23	00:05:42	04:45 min/km	-01:06 (32.) ●	-00:36 (294.) ●	-00:45 (344.) ●
Run	19.9 km	05:05:45	00:07:22	05:15 min/km	-01:04 (35.) ●	-00:35 (304.) ●	-00:45 (360.) ●
Run	21.1 km	05:11:42	00:05:57	04:57 min/km	-01:50 (38.) ●	-00:28 (333.) ●	-00:34 (392.) ●
Run	21.1 km	05:11:42	01:50:52	05:15 min/km	-12:36 (38.) ●	-05:52 (322.) ●	-08:43 (376.) ●
Total	113.1 km	05:11:42	05:11:42	21.77 km/h	-20:55 (41.) ●	-18:07 (291.) ●	-24:52 (325.) ●

Ovr	Gen	Div	Name	#	AG
278	253	36	Nathan Wilson	291	M45-49	Australia	00:34:29	02:37:12	01:48:34	05:05:11
280	254	37	Nigel Rowan	117	M45-49	Australia	00:45:56	02:34:04	01:39:58	05:05:23
288	260	38	Andre Liebetrau	485	M45-49	Australia	00:39:00	02:26:31	01:55:13	05:06:13
289	261	39	Adrian Goodwin	484	M45-49	Australia	00:36:35	02:28:33	01:53:23	05:06:13
308	279	40	Mark Whitty	499	M45-49	Australia	00:35:16	02:46:55	01:41:14	05:09:10
325	291	41	Rowan Marchingo	295	M45-49	Australia	00:31:05	02:43:12	01:50:52	05:11:42
336	298	42	David Bromfield	492	M45-49	Australia	00:36:20	02:48:06	01:42:22	05:14:11
338	300	43	Paul Breguet	502	M45-49	Australia	00:39:40	02:38:12	01:51:21	05:14:27
367	317	44	Murray Beazley	290	M45-49	Australia	00:34:26	02:37:15	02:01:27	05:19:22
376	326	45	Mirko Piva	500	M45-49	Italy	00:37:57	02:47:21	01:42:53	05:20:31