Craig Gruber -
Ironman 70.3 Western Sydney 2023

Quick facts

144/136/8All/Gender/AG

M50-54Age group

306Bib number

AustraliaNationality


29:56	2:30:55	1:37:44	4:43:51

Compare Craig Gruber with other athletes!

306 Gruber

1065 Miller ×

1059 Bigwood ×

304 Pownall ×

1060 Hunter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:56	00:29:56	01:34 min/100m	-07:50 (5.) ●	-06:47 (97.) ●	-07:18 (110.) ●
Transition		00:32:45	00:02:49	-	-01:19 (25.) ●	-01:07 (223.) ●	-01:05 (289.) ●
Bike	2.9 km	00:38:20	00:05:35	31.16 km/h	-00:21 (21.) ●	-00:17 (273.) ●	-00:23 (297.) ●
Bike	16.6 km	01:01:28	00:23:08	35.53 km/h	-02:12 (19.) ●	-01:58 (205.) ●	-02:31 (215.) ●
Bike	25.9 km	01:17:10	00:15:42	35.54 km/h	-01:25 (19.) ●	-01:15 (209.) ●	-01:37 (221.) ●
Bike	30.6 km	01:25:12	00:08:02	35.1 km/h	-00:49 (13.) ●	-00:45 (164.) ●	-00:55 (173.) ●
Bike	44.6 km	01:49:06	00:23:54	35.15 km/h	-02:23 (14.) ●	-02:04 (182.) ●	-02:36 (190.) ●
Bike	45.7 km	01:51:06	00:02:00	33 km/h	-00:17 (10.) ●	-00:19 (119.) ●	-00:22 (124.) ●
Bike	59.6 km	02:13:59	00:22:53	36.45 km/h	-04:10 (10.) ●	-03:49 (133.) ●	-04:29 (138.) ●
Bike	68.9 km	02:29:18	00:15:19	36.43 km/h	-02:47 (10.) ●	-02:33 (133.) ●	-02:59 (138.) ●
Bike	73.6 km	02:37:10	00:07:52	35.85 km/h	-01:07 (11.) ●	-01:02 (152.) ●	-01:12 (159.) ●
Bike	87.6 km	03:00:34	00:23:24	35.9 km/h	-03:20 (11.) ●	-03:06 (147.) ●	-03:36 (154.) ●
Bike	90.1 km	03:03:40	00:03:06	48.39 km/h	-02:19 (27.) ●	-00:47 (297.) ●	-00:42 (335.) ●
Bike	90.1 km	03:03:40	02:30:55	35.82 km/h	-21:10 (11.) ●	-17:55 (165.) ●	-21:22 (172.) ●
Transition		03:06:07	00:02:27	-	-01:22 (12.) ●	-01:09 (181.) ●	-01:07 (242.) ●
Run	1.5 km	03:12:44	00:06:37	04:24 min/km	-01:34 (10.) ●	-01:08 (161.) ●	-01:21 (173.) ●
Run	3.2 km	03:20:27	00:07:43	04:32 min/km	-01:40 (10.) ●	-01:12 (186.) ●	-01:26 (205.) ●
Run	5 km	03:30:18	00:09:51	05:28 min/km	-00:33 (32.) ●	+00:07 (409.) ●	-00:06 (486.) ●
Run	6.2 km	03:35:00	00:04:42	03:54 min/km	-01:31 (9.) ●	-01:03 (166.) ●	-01:13 (180.) ●
Run	7.7 km	03:42:20	00:07:20	04:53 min/km	-01:56 (10.) ●	-01:20 (168.) ●	-01:35 (182.) ●
Run	9.4 km	03:50:07	00:07:47	04:34 min/km	-02:16 (11.) ●	-01:38 (161.) ●	-01:53 (176.) ●
Run	11.2 km	03:58:51	00:08:44	04:51 min/km	-02:09 (11.) ●	-01:29 (178.) ●	-01:44 (196.) ●
Run	12.4 km	04:03:38	00:04:47	03:59 min/km	-01:49 (9.) ●	-01:19 (151.) ●	-01:29 (165.) ●
Run	13.9 km	04:10:55	00:07:17	04:51 min/km	-02:47 (7.) ●	-01:51 (125.) ●	-02:05 (133.) ●
Run	15.6 km	04:18:48	00:07:53	04:38 min/km	-02:43 (10.) ●	-01:56 (145.) ●	-02:10 (159.) ●
Run	17.3 km	04:27:29	00:08:41	05:06 min/km	-02:41 (8.) ●	-01:53 (145.) ●	-02:06 (158.) ●
Run	18.5 km	04:32:14	00:04:45	03:57 min/km	-02:08 (8.) ●	-01:33 (121.) ●	-01:42 (129.) ●
Run	19.9 km	04:38:41	00:06:27	04:36 min/km	-02:05 (11.) ●	-01:30 (152.) ●	-01:40 (168.) ●
Run	21.1 km	04:43:51	00:05:10	04:18 min/km	-01:37 (12.) ●	-01:15 (164.) ●	-01:21 (176.) ●
Run	21.1 km	04:43:51	01:37:44	04:37 min/km	-27:29 (10.) ●	-19:00 (171.) ●	-21:51 (187.) ●
Total	113.1 km	04:43:51	04:43:51	23.91 km/h	-59:10 (8.) ●	-45:58 (136.) ●	-52:43 (144.) ●

Ovr	Gen	Div	Name	#	AG
16	15	1	John Hughes	57	M50-54	Australia	00:30:59	02:14:44	01:19:22	04:09:01
30	29	2	Scotti Roots	313	M50-54	Australia	00:33:01	02:16:03	01:26:17	04:18:57
81	77	3	Paul Argall	101	M50-54	Australia	00:29:48	02:22:40	01:31:38	04:28:42
85	81	4	Tony Goodyear	1062	M50-54	Australia	00:30:03	02:26:12	01:28:45	04:29:03
89	85	5	Jason Rose	55	M50-54	Australia	00:30:13	02:21:16	01:32:40	04:29:16
107	101	6	Dusty Miller	1065	M50-54	Australia	00:34:07	02:21:38	01:35:26	04:35:32
141	133	7	Mike Bigwood	1059	M50-54	Australia	00:31:45	02:34:14	01:31:52	04:43:04
144	136	8	Craig Gruber	306	M50-54	Australia	00:29:56	02:30:55	01:37:44	04:43:51
153	143	9	Andrew Pownall	304	M50-54	United Kingdom	00:33:04	02:32:37	01:35:10	04:45:12
157	146	10	David Hunter	1060	M50-54	Australia	00:30:20	02:31:01	01:39:28	04:45:32