Stephen Cogan -
Ironman 70.3 Western Sydney 2023

Quick facts

119/113/4All/Gender/AG

M55-59Age group

326Bib number

AustraliaNationality


31:51	2:28:28	1:32:01	4:37:52

Compare Stephen Cogan with other athletes!

326 Cogan

324 Hobson ×

60 Zofrea ×

542 Boyle ×

548 Scherer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:51	00:31:51	01:40 min/100m	-06:01 (7.) ●	-04:52 (173.) ●	-05:23 (206.) ●
Transition		00:34:37	00:02:46	-	-01:33 (13.) ●	-01:10 (216.) ●	-01:08 (281.) ●
Bike	2.9 km	00:40:45	00:06:08	28.37 km/h	+00:18 (28.) ●	+00:16 (471.) ●	+00:10 (556.) ●
Bike	16.6 km	01:02:55	00:22:10	37.08 km/h	-03:01 (5.) ●	-02:56 (124.) ●	-03:29 (127.) ●
Bike	25.9 km	01:17:58	00:15:03	37.08 km/h	-01:54 (6.) ●	-01:54 (133.) ●	-02:16 (137.) ●
Bike	30.6 km	01:25:47	00:07:49	36.08 km/h	-01:00 (4.) ●	-00:58 (118.) ●	-01:08 (124.) ●
Bike	44.6 km	01:49:06	00:23:19	36.03 km/h	-02:35 (6.) ●	-02:39 (137.) ●	-03:11 (143.) ●
Bike	45.7 km	01:51:07	00:02:01	32.73 km/h	-00:18 (6.) ●	-00:18 (134.) ●	-00:21 (140.) ●
Bike	59.6 km	02:13:36	00:22:29	37.09 km/h	-04:23 (4.) ●	-04:13 (112.) ●	-04:53 (116.) ●
Bike	68.9 km	02:28:39	00:15:03	37.08 km/h	-02:55 (4.) ●	-02:49 (112.) ●	-03:15 (116.) ●
Bike	73.6 km	02:36:32	00:07:53	35.77 km/h	-01:00 (5.) ●	-01:01 (155.) ●	-01:11 (162.) ●
Bike	87.6 km	02:59:59	00:23:27	35.82 km/h	-03:02 (5.) ●	-03:03 (153.) ●	-03:33 (160.) ●
Bike	90.1 km	03:03:05	00:03:06	48.39 km/h	-00:10 (18.) ●	-00:47 (295.) ●	-00:42 (332.) ●
Bike	90.1 km	03:03:05	02:28:28	36.41 km/h	-20:00 (5.) ●	-20:22 (137.) ●	-23:49 (143.) ●
Transition		03:05:51	00:02:46	-	-01:16 (14.) ●	-00:50 (258.) ●	-00:48 (338.) ●
Run	1.5 km	03:12:23	00:06:32	04:21 min/km	-02:14 (4.) ●	-01:13 (146.) ●	-01:26 (155.) ●
Run	3.2 km	03:19:32	00:07:09	04:12 min/km	-02:48 (2.) ●	-01:46 (101.) ●	-02:00 (107.) ●
Run	5 km	03:27:37	00:08:05	04:29 min/km	-02:32 (2.) ●	-01:39 (117.) ●	-01:52 (124.) ●
Run	6.2 km	03:32:05	00:04:28	03:43 min/km	-01:56 (2.) ●	-01:17 (112.) ●	-01:27 (120.) ●
Run	7.7 km	03:39:00	00:06:55	04:36 min/km	-02:34 (1.) ●	-01:45 (89.) ●	-02:00 (93.) ●
Run	9.4 km	03:46:28	00:07:28	04:23 min/km	-02:51 (3.) ●	-01:57 (109.) ●	-02:12 (116.) ●
Run	11.2 km	03:54:48	00:08:20	04:37 min/km	-02:40 (3.) ●	-01:53 (119.) ●	-02:08 (126.) ●
Run	12.4 km	03:59:23	00:04:35	03:49 min/km	-02:06 (2.) ●	-01:31 (102.) ●	-01:41 (108.) ●
Run	13.9 km	04:06:30	00:07:07	04:44 min/km	-02:49 (1.) ●	-02:01 (102.) ●	-02:15 (107.) ●
Run	15.6 km	04:14:04	00:07:34	04:27 min/km	-02:57 (1.) ●	-02:15 (106.) ●	-02:29 (110.) ●
Run	17.3 km	04:22:28	00:08:24	04:56 min/km	-02:57 (1.) ●	-02:10 (107.) ●	-02:23 (113.) ●
Run	18.5 km	04:27:04	00:04:36	03:50 min/km	-02:14 (2.) ●	-01:42 (94.) ●	-01:51 (100.) ●
Run	19.9 km	04:32:56	00:05:52	04:11 min/km	-02:49 (1.) ●	-02:05 (70.) ●	-02:15 (74.) ●
Run	21.1 km	04:37:52	00:04:56	04:06 min/km	-01:51 (2.) ●	-01:29 (121.) ●	-01:35 (129.) ●
Run	21.1 km	04:37:52	01:32:01	04:21 min/km	-35:18 (1.) ●	-24:43 (102.) ●	-27:34 (107.) ●
Total	113.1 km	04:37:52	04:37:52	24.42 km/h	-01:04:08 (4.) ●	-51:57 (113.) ●	-58:42 (119.) ●

Ovr	Gen	Div	Name	#	AG
63	61	1	Matt McKay	322	M55-59	Australia	00:29:47	02:18:37	01:32:45	04:25:22
69	67	2	Richie Hobson	324	M55-59	Australia	00:30:36	02:12:13	01:38:57	04:26:27
75	72	3	Vincenzo Zofrea	60	M55-59	Australia	00:29:07	02:21:05	01:33:26	04:27:35
119	113	4	Stephen Cogan	326	M55-59	Australia	00:31:51	02:28:28	01:32:01	04:37:52
152	142	5	Greg Boyle	542	M55-59	Australia	00:34:22	02:26:18	01:39:18	04:45:05
156	145	6	Peter Scherer	548	M55-59	Australia	00:33:30	02:31:24	01:33:21	04:45:32
163	152	7	Colin Reyburn	318	M55-59	Australia	00:28:17	02:34:49	01:39:10	04:46:10
180	168	8	Bruno Fiore	317	M55-59	Monaco	00:31:20	02:31:46	01:40:45	04:48:20
185	173	9	Glenn Davies	319	M55-59	Australia	00:30:39	02:32:13	01:41:51	04:49:44
193	181	10	Lachlan Brown	1125	M55-59	Australia	00:35:34	02:31:24	01:40:48	04:52:17