Phillip Hermitage -
Ironman 70.3 Western Sydney 2023

Quick facts

515/434/4All/Gender/AG

M65-69Age group

333Bib number

AustraliaNationality


37:39	3:03:44	1:55:53	5:43:12

Compare Phillip Hermitage with other athletes!

333 Hermitage

1097 Gambrill ×

64 Egan ×

1119 Nixon ×

997 Abkin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:39	00:37:39	01:58 min/100m	-02:25 (4.) ●	+00:56 (410.) ●	+00:25 (506.) ●
Transition		00:40:32	00:02:53	-	-01:22 (1.) ●	-01:03 (236.) ●	-01:01 (304.) ●
Bike	2.9 km	00:46:30	00:05:58	29.16 km/h	-00:03 (2.) ●	+00:06 (404.) ●	±00:00 (474.) ●
Bike	16.6 km	01:12:53	00:26:23	31.16 km/h	-00:04 (4.) ●	+01:17 (453.) ●	+00:44 (533.) ●
Bike	25.9 km	01:30:47	00:17:54	31.17 km/h	-00:04 (4.) ●	+00:57 (463.) ●	+00:35 (547.) ●
Bike	30.6 km	01:40:18	00:09:31	29.63 km/h	+00:09 (4.) ●	+00:44 (525.) ●	+00:34 (619.) ●
Bike	44.6 km	02:08:37	00:28:19	29.66 km/h	+00:27 (4.) ●	+02:21 (533.) ●	+01:49 (634.) ●
Bike	45.7 km	02:11:04	00:02:27	26.94 km/h	+00:03 (5.) ●	+00:08 (518.) ●	+00:05 (617.) ●
Bike	59.6 km	02:41:13	00:30:09	27.66 km/h	+01:02 (4.) ●	+03:27 (530.) ●	+02:47 (641.) ●
Bike	68.9 km	03:01:23	00:20:10	27.67 km/h	+00:41 (4.) ●	+02:18 (530.) ●	+01:52 (641.) ●
Bike	73.6 km	03:11:18	00:09:55	28.44 km/h	+00:21 (5.) ●	+01:01 (526.) ●	+00:51 (643.) ●
Bike	87.6 km	03:40:52	00:29:34	28.41 km/h	+01:03 (5.) ●	+03:04 (527.) ●	+02:34 (645.) ●
Bike	90.1 km	03:44:16	00:03:24	44.12 km/h	-00:01 (4.) ●	-00:29 (463.) ●	-00:24 (551.) ●
Bike	90.1 km	03:44:16	03:03:44	29.42 km/h	+03:34 (4.) ●	+14:54 (516.) ●	+11:27 (616.) ●
Transition		03:47:19	00:03:03	-	-00:22 (3.) ●	-00:33 (329.) ●	-00:31 (421.) ●
Run	1.5 km	03:55:16	00:07:57	05:18 min/km	-00:50 (3.) ●	+00:12 (419.) ●	-00:01 (498.) ●
Run	3.2 km	04:04:17	00:09:01	05:18 min/km	-00:40 (3.) ●	+00:06 (406.) ●	-00:08 (484.) ●
Run	5 km	04:15:03	00:10:46	05:58 min/km	+00:11 (4.) ●	+01:02 (503.) ●	+00:49 (617.) ●
Run	6.2 km	04:20:52	00:05:49	04:50 min/km	-00:26 (3.) ●	+00:04 (408.) ●	-00:06 (485.) ●
Run	7.7 km	04:29:41	00:08:49	05:52 min/km	-00:23 (3.) ●	+00:09 (409.) ●	-00:06 (483.) ●
Run	9.4 km	04:39:07	00:09:26	05:32 min/km	-00:36 (3.) ●	+00:01 (392.) ●	-00:14 (469.) ●
Run	11.2 km	04:49:26	00:10:19	05:43 min/km	-00:31 (3.) ●	+00:06 (399.) ●	-00:09 (474.) ●
Run	12.4 km	04:55:36	00:06:10	05:08 min/km	-00:25 (3.) ●	+00:04 (395.) ●	-00:06 (476.) ●
Run	13.9 km	05:04:37	00:09:01	06:00 min/km	-00:47 (3.) ●	-00:07 (385.) ●	-00:21 (457.) ●
Run	15.6 km	05:14:10	00:09:33	05:37 min/km	-01:07 (2.) ●	-00:16 (359.) ●	-00:30 (423.) ●
Run	17.3 km	05:24:15	00:10:05	05:55 min/km	-01:03 (2.) ●	-00:29 (344.) ●	-00:42 (403.) ●
Run	18.5 km	05:30:01	00:05:46	04:48 min/km	-01:13 (1.) ●	-00:32 (308.) ●	-00:41 (362.) ●
Run	19.9 km	05:37:20	00:07:19	05:13 min/km	-01:37 (1.) ●	-00:38 (298.) ●	-00:48 (349.) ●
Run	21.1 km	05:43:12	00:05:52	04:53 min/km	-01:06 (1.) ●	-00:33 (318.) ●	-00:39 (373.) ●
Run	21.1 km	05:43:12	01:55:53	05:29 min/km	-10:33 (3.) ●	-00:51 (384.) ●	-03:42 (454.) ●
Total	113.1 km	05:43:12	05:43:12	19.77 km/h	-11:08 (4.) ●	+13:23 (434.) ●	+06:38 (515.) ●

Ovr	Gen	Div	Name	#	AG
283	256	1	Bernard Laigle	565	M65-69	New Caledonia	00:34:30	02:34:15	01:51:07	05:05:43
498	421	2	Harry Gambrill	1097	M65-69	Australia	00:36:13	03:08:39	01:48:45	05:40:57
506	428	3	Mark Egan	64	M65-69	Australia	00:36:12	02:48:39	02:12:10	05:42:20
515	434	4	Phillip Hermitage	333	M65-69	Australia	00:37:39	03:03:44	01:55:53	05:43:12
612	506	5	Paul Nixon	1119	M65-69	Australia	00:50:01	03:00:04	02:03:29	06:06:13
792	624	6	Barry Abkin	997	M65-69	Australia	00:45:50	03:25:29	02:47:14	07:07:32