Phuc Thinh Nguyen -
Ironman 70.3 Western Sydney 2023

Quick facts

845/656/61All/Gender/AG

M18-24Age group

345Bib number

VietnamNationality


38:00	4:19:22	2:50:38	7:59:41

Compare Phuc Thinh Nguyen with other athletes!

345 Nguyen

579 Lydon ×

801 McNaught ×

804 Rudd ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:00	00:38:00	02:00 min/100m	+01:24 (38.) ●	+01:17 (423.) ●	+00:46 (521.) ●
Transition		00:45:52	00:07:52	-	+03:41 (58.) ●	+03:56 (631.) ●	+03:58 (817.) ●
Bike	2.9 km	00:52:46	00:06:54	25.22 km/h	+00:48 (50.) ●	+01:02 (605.) ●	+00:56 (759.) ●
Bike	16.6 km	01:26:47	00:34:01	24.16 km/h	+07:15 (61.) ●	+08:55 (653.) ●	+08:22 (842.) ●
Bike	25.9 km	01:49:52	00:23:05	24.17 km/h	+05:01 (61.) ●	+06:08 (653.) ●	+05:46 (842.) ●
Bike	30.6 km	02:05:30	00:15:38	18.04 km/h	+06:12 (62.) ●	+06:51 (656.) ●	+06:41 (847.) ●
Bike	44.6 km	02:52:05	00:46:35	18.03 km/h	+18:49 (62.) ●	+20:37 (656.) ●	+20:05 (847.) ●
Bike	45.7 km	02:55:17	00:03:12	20.63 km/h	+00:50 (62.) ●	+00:53 (649.) ●	+00:50 (834.) ●
Bike	59.6 km	03:37:07	00:41:50	19.94 km/h	+12:33 (62.) ●	+15:08 (656.) ●	+14:28 (847.) ●
Bike	68.9 km	04:05:06	00:27:59	19.94 km/h	+08:23 (62.) ●	+10:07 (656.) ●	+09:41 (847.) ●
Bike	73.6 km	04:19:03	00:13:57	20.22 km/h	+04:14 (61.) ●	+05:03 (653.) ●	+04:53 (844.) ●
Bike	87.6 km	05:00:36	00:41:33	20.22 km/h	+12:36 (61.) ●	+15:03 (653.) ●	+14:33 (844.) ●
Bike	90.1 km	05:05:14	00:04:38	32.37 km/h	+01:09 (62.) ●	+00:45 (656.) ●	+00:50 (847.) ●
Bike	90.1 km	05:05:14	04:19:22	20.84 km/h	+01:17:50 (62.) ●	+01:30:32 (659.) ●	+01:27:05 (850.) ●
Transition		05:09:03	00:03:49	-	+00:09 (39.) ●	+00:13 (440.) ●	+00:15 (574.) ●
Run	1.5 km	05:20:17	00:11:14	07:29 min/km	+03:30 (59.) ●	+03:29 (632.) ●	+03:16 (800.) ●
Run	3.2 km	05:35:56	00:15:39	09:12 min/km	+06:26 (62.) ●	+06:44 (655.) ●	+06:30 (844.) ●
Run	5 km	05:49:03	00:13:07	07:17 min/km	+03:10 (56.) ●	+03:23 (622.) ●	+03:10 (790.) ●
Run	6.2 km	05:57:28	00:08:25	07:00 min/km	+02:29 (54.) ●	+02:40 (618.) ●	+02:30 (787.) ●
Run	7.7 km	06:08:50	00:11:22	07:34 min/km	+02:31 (55.) ●	+02:42 (599.) ●	+02:27 (752.) ●
Run	9.4 km	06:23:09	00:14:19	08:25 min/km	+04:33 (55.) ●	+04:54 (634.) ●	+04:39 (809.) ●
Run	11.2 km	06:36:54	00:13:45	07:38 min/km	+03:16 (55.) ●	+03:32 (614.) ●	+03:17 (775.) ●
Run	12.4 km	06:45:16	00:08:22	06:58 min/km	+02:04 (52.) ●	+02:16 (589.) ●	+02:06 (743.) ●
Run	13.9 km	06:56:54	00:11:38	07:45 min/km	+02:14 (51.) ●	+02:30 (569.) ●	+02:16 (717.) ●
Run	15.6 km	07:10:57	00:14:03	08:15 min/km	+03:56 (54.) ●	+04:14 (616.) ●	+04:00 (780.) ●
Run	17.3 km	07:26:20	00:15:23	09:02 min/km	+04:24 (56.) ●	+04:49 (627.) ●	+04:36 (803.) ●
Run	18.5 km	07:35:53	00:09:33	07:57 min/km	+03:02 (59.) ●	+03:15 (621.) ●	+03:06 (790.) ●
Run	19.9 km	07:49:03	00:13:10	09:24 min/km	+04:53 (61.) ●	+05:13 (651.) ●	+05:03 (834.) ●
Run	21.1 km	07:59:41	00:10:38	08:51 min/km	+04:06 (62.) ●	+04:13 (653.) ●	+04:07 (837.) ●
Run	21.1 km	07:59:41	02:50:38	08:05 min/km	+50:34 (56.) ●	+53:54 (635.) ●	+51:03 (808.) ●
Total	113.1 km	07:59:41	07:59:41	14.15 km/h	+02:13:38 (61.) ●	+02:29:52 (656.) ●	+02:23:07 (845.) ●

Ovr	Gen	Div	Name	#	AG
813	637	56	Samuel Lau	811	M18-24	Australia	00:47:04	03:24:33	02:58:22	07:19:27
815	639	57	Nick Yule	576	M18-24	Australia	00:33:30	03:36:08	02:55:25	07:20:23
817	641	58	Félix Laubi	570	M18-24	Australia	00:37:33	03:36:06	03:00:41	07:20:28
818	642	59	Sam Lydon	579	M18-24	Australia	00:47:20	03:23:37	02:55:25	07:20:29
839	652	60	Connor McNaught	801	M18-24	Australia	00:45:23	03:40:40	03:01:47	07:37:39
845	656	61	Phuc Thinh Nguyen	345	M18-24	Vietnam	00:38:00	04:19:22	02:50:38	07:59:41
849	658	62	Jack Rudd	804	M18-24	Australia	00:57:25	04:06:55	03:00:34	08:12:48