Jack Griffiths -
Ironman 70.3 Western Sydney 2023

Quick facts

117/111/26All/Gender/AG

M30-34Age group

384Bib number

AustraliaNationality


27:58	2:22:01	1:41:47	4:36:56

Compare Jack Griffiths with other athletes!

384 Griffiths

203 Stanham ×

402 Hanekamp ×

398 Millen ×

390 Stephens ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:58	00:27:58	01:28 min/100m	-08:39 (13.) ●	-08:45 (39.) ●	-09:16 (45.) ●
Transition		00:30:37	00:02:39	-	-01:19 (35.) ●	-01:17 (192.) ●	-01:15 (248.) ●
Bike	2.9 km	00:35:24	00:04:47	36.38 km/h	-01:00 (7.) ●	-01:05 (22.) ●	-01:11 (24.) ●
Bike	16.6 km	00:57:38	00:22:14	36.97 km/h	-02:47 (31.) ●	-02:52 (133.) ●	-03:25 (137.) ●
Bike	25.9 km	01:12:43	00:15:05	36.99 km/h	-01:48 (31.) ●	-01:52 (138.) ●	-02:14 (143.) ●
Bike	30.6 km	01:20:23	00:07:40	36.78 km/h	-01:02 (18.) ●	-01:07 (80.) ●	-01:17 (83.) ●
Bike	44.6 km	01:43:12	00:22:49	36.82 km/h	-03:00 (18.) ●	-03:09 (91.) ●	-03:41 (93.) ●
Bike	45.7 km	01:45:14	00:02:02	32.46 km/h	-00:19 (37.) ●	-00:17 (160.) ●	-00:20 (169.) ●
Bike	59.6 km	02:06:36	00:21:22	39.03 km/h	-05:02 (8.) ●	-05:20 (43.) ●	-06:00 (43.) ●
Bike	68.9 km	02:20:53	00:14:17	39.07 km/h	-03:23 (8.) ●	-03:35 (43.) ●	-04:01 (43.) ●
Bike	73.6 km	02:28:09	00:07:16	38.81 km/h	-01:32 (10.) ●	-01:38 (45.) ●	-01:48 (48.) ●
Bike	87.6 km	02:49:48	00:21:39	38.8 km/h	-04:32 (10.) ●	-04:51 (45.) ●	-05:21 (48.) ●
Bike	90.1 km	02:52:38	00:02:50	52.94 km/h	-00:22 (28.) ●	-01:03 (101.) ●	-00:58 (108.) ●
Bike	90.1 km	02:52:38	02:22:01	38.07 km/h	-24:47 (18.) ●	-26:49 (74.) ●	-30:16 (76.) ●
Transition		02:55:09	00:02:31	-	-01:08 (44.) ●	-01:05 (201.) ●	-01:03 (271.) ●
Run	1.5 km	03:02:03	00:06:54	04:36 min/km	-00:24 (54.) ●	-00:51 (213.) ●	-01:04 (236.) ●
Run	3.2 km	03:10:44	00:08:41	05:06 min/km	+00:10 (84.) ●	-00:14 (356.) ●	-00:28 (420.) ●
Run	5 km	03:20:17	00:09:33	05:18 min/km	+00:10 (81.) ●	-00:11 (358.) ●	-00:24 (421.) ●
Run	6.2 km	03:25:50	00:05:33	04:37 min/km	+00:06 (80.) ●	-00:12 (353.) ●	-00:22 (412.) ●
Run	7.7 km	03:33:27	00:07:37	05:04 min/km	-00:38 (50.) ●	-01:03 (207.) ●	-01:18 (231.) ●
Run	9.4 km	03:41:31	00:08:04	04:44 min/km	-00:58 (47.) ●	-01:21 (204.) ●	-01:36 (227.) ●
Run	11.2 km	03:50:23	00:08:52	04:55 min/km	-01:01 (46.) ●	-01:21 (199.) ●	-01:36 (223.) ●
Run	12.4 km	03:55:25	00:05:02	04:11 min/km	-00:48 (49.) ●	-01:04 (193.) ●	-01:14 (215.) ●
Run	13.9 km	04:03:09	00:07:44	05:09 min/km	-00:55 (50.) ●	-01:24 (192.) ●	-01:38 (212.) ●
Run	15.6 km	04:11:12	00:08:03	04:44 min/km	-01:18 (41.) ●	-01:46 (165.) ●	-02:00 (180.) ●
Run	17.3 km	04:20:08	00:08:56	05:15 min/km	-01:07 (46.) ●	-01:38 (181.) ●	-01:51 (200.) ●
Run	18.5 km	04:25:04	00:04:56	04:06 min/km	-00:58 (43.) ●	-01:22 (150.) ●	-01:31 (162.) ●
Run	19.9 km	04:31:39	00:06:35	04:42 min/km	-00:59 (44.) ●	-01:22 (175.) ●	-01:32 (194.) ●
Run	21.1 km	04:36:56	00:05:17	04:24 min/km	-00:38 (54.) ●	-01:08 (187.) ●	-01:14 (205.) ●
Run	21.1 km	04:36:56	01:41:47	04:49 min/km	-09:18 (51.) ●	-14:57 (215.) ●	-17:48 (244.) ●
Total	113.1 km	04:36:56	04:36:56	24.5 km/h	-45:11 (26.) ●	-52:53 (111.) ●	-59:38 (117.) ●

Ovr	Gen	Div	Name	#	AG
96	92	21	Joseph Robinson	78	M30-34	Australia	00:26:54	02:21:42	01:40:23	04:32:57
97	93	22	Valentin Cuzzucoli	1037	M30-34	Australia	00:37:24	02:27:05	01:22:22	04:33:07
108	102	23	Rowan Heinrich	196	M30-34	Australia	00:29:20	02:27:22	01:34:31	04:35:40
113	107	24	York Stanham	203	M30-34	Australia	00:32:07	02:23:59	01:35:45	04:36:26
116	110	25	Tim Hanekamp	402	M30-34	Germany	00:33:49	02:28:42	01:29:54	04:36:55
117	111	26	Jack Griffiths	384	M30-34	Australia	00:27:58	02:22:01	01:41:47	04:36:56
121	115	27	Sam Millen	398	M30-34	Ireland	00:34:34	02:29:09	01:29:46	04:39:09
133	126	28	Michael Stephens	390	M30-34	Ireland	00:33:26	02:35:54	01:26:52	04:41:20
135	128	29	Sybrand van Dyk	80	M30-34	South Africa	00:26:59	02:22:12	01:45:40	04:41:45
145	137	30	Arnau Busquets Armengol	173	M30-34	Spain	00:30:04	02:33:53	01:34:51	04:43:52