Rob Spinks -
Ironman 70.3 Western Sydney 2023

Quick facts

273/249/55All/Gender/AG

M30-34Age group

394Bib number

AustraliaNationality


33:34	2:41:39	1:43:13	5:04:55

Compare Rob Spinks with other athletes!

394 Spinks

171 Gibietis ×

638 O'Connor ×

372 Olson ×

1070 Moisset ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:34	00:33:34	01:46 min/100m	-03:03 (48.) ●	-03:09 (248.) ●	-03:40 (298.) ●
Transition		00:36:23	00:02:49	-	-01:09 (43.) ●	-01:07 (224.) ●	-01:05 (290.) ●
Bike	2.9 km	00:42:16	00:05:53	29.58 km/h	+00:06 (80.) ●	+00:01 (377.) ●	-00:05 (437.) ●
Bike	16.6 km	01:06:17	00:24:01	34.23 km/h	-01:00 (54.) ●	-01:05 (271.) ●	-01:38 (292.) ●
Bike	25.9 km	01:22:36	00:16:19	34.2 km/h	-00:34 (56.) ●	-00:38 (279.) ●	-01:00 (301.) ●
Bike	30.6 km	01:31:05	00:08:29	33.24 km/h	-00:13 (57.) ●	-00:18 (281.) ●	-00:28 (307.) ●
Bike	44.6 km	01:56:23	00:25:18	33.2 km/h	-00:31 (58.) ●	-00:40 (296.) ●	-01:12 (326.) ●
Bike	45.7 km	01:58:26	00:02:03	32.2 km/h	-00:18 (40.) ●	-00:16 (173.) ●	-00:19 (182.) ●
Bike	59.6 km	02:23:50	00:25:24	32.83 km/h	-01:00 (54.) ●	-01:18 (269.) ●	-01:58 (290.) ●
Bike	68.9 km	02:40:49	00:16:59	32.86 km/h	-00:41 (54.) ●	-00:53 (271.) ●	-01:19 (292.) ●
Bike	73.6 km	02:49:19	00:08:30	33.18 km/h	-00:18 (56.) ●	-00:24 (292.) ●	-00:34 (315.) ●
Bike	87.6 km	03:14:39	00:25:20	33.16 km/h	-00:51 (56.) ●	-01:10 (291.) ●	-01:40 (314.) ●
Bike	90.1 km	03:18:02	00:03:23	44.33 km/h	+00:11 (98.) ●	-00:30 (460.) ●	-00:25 (545.) ●
Bike	90.1 km	03:18:02	02:41:39	33.44 km/h	-05:09 (56.) ●	-07:11 (282.) ●	-10:38 (305.) ●
Transition		03:21:42	00:03:40	-	+00:01 (84.) ●	+00:04 (427.) ●	+00:06 (550.) ●
Run	1.5 km	03:29:07	00:07:25	04:56 min/km	+00:07 (78.) ●	-00:20 (316.) ●	-00:33 (369.) ●
Run	3.2 km	03:37:15	00:08:08	04:47 min/km	-00:23 (59.) ●	-00:47 (263.) ●	-01:01 (296.) ●
Run	5 km	03:45:59	00:08:44	04:51 min/km	-00:39 (50.) ●	-01:00 (220.) ●	-01:13 (244.) ●
Run	6.2 km	03:50:58	00:04:59	04:09 min/km	-00:28 (49.) ●	-00:46 (226.) ●	-00:56 (251.) ●
Run	7.7 km	03:58:39	00:07:41	05:07 min/km	-00:34 (52.) ●	-00:59 (216.) ●	-01:14 (242.) ●
Run	9.4 km	04:06:49	00:08:10	04:48 min/km	-00:52 (50.) ●	-01:15 (216.) ●	-01:30 (242.) ●
Run	11.2 km	04:15:52	00:09:03	05:01 min/km	-00:50 (52.) ●	-01:10 (224.) ●	-01:25 (253.) ●
Run	12.4 km	04:20:51	00:04:59	04:09 min/km	-00:51 (44.) ●	-01:07 (181.) ●	-01:17 (200.) ●
Run	13.9 km	04:28:49	00:07:58	05:18 min/km	-00:41 (55.) ●	-01:10 (227.) ●	-01:24 (255.) ●
Run	15.6 km	04:37:24	00:08:35	05:02 min/km	-00:46 (56.) ●	-01:14 (231.) ●	-01:28 (265.) ●
Run	17.3 km	04:46:42	00:09:18	05:28 min/km	-00:45 (59.) ●	-01:16 (230.) ●	-01:29 (260.) ●
Run	18.5 km	04:52:02	00:05:20	04:26 min/km	-00:34 (61.) ●	-00:58 (230.) ●	-01:07 (261.) ●
Run	19.9 km	04:59:12	00:07:10	05:07 min/km	-00:24 (65.) ●	-00:47 (276.) ●	-00:57 (318.) ●
Run	21.1 km	05:04:55	00:05:43	04:45 min/km	-00:12 (70.) ●	-00:42 (280.) ●	-00:48 (326.) ●
Run	21.1 km	05:04:55	01:43:13	04:53 min/km	-07:52 (55.) ●	-13:31 (232.) ●	-16:22 (264.) ●
Total	113.1 km	05:04:55	05:04:55	22.26 km/h	-17:12 (55.) ●	-24:54 (249.) ●	-31:39 (273.) ●

Ovr	Gen	Div	Name	#	AG
241	223	50	Timothy Miller	201	M30-34	Australia	00:32:55	02:48:54	01:31:43	04:59:11
250	230	51	James Blumer	854	M30-34	Australia	00:33:39	02:35:11	01:46:54	05:00:47
252	232	52	Cameron Smith	1035	M30-34	Australia	00:27:59	02:49:19	01:37:43	05:00:59
261	239	53	Andrew Gibietis	171	M30-34	Australia	00:37:29	02:49:14	01:30:02	05:03:02
265	243	54	Shane O'Connor	638	M30-34	Ireland	00:34:00	02:45:48	01:39:07	05:04:10
273	249	55	Rob Spinks	394	M30-34	Australia	00:33:34	02:41:39	01:43:13	05:04:55
274	250	56	Andrew Olson	372	M30-34	Australia	00:33:37	02:44:18	01:38:35	05:04:58
290	262	57	Anthony Moisset	1070	M30-34	France	00:34:41	02:34:01	01:51:18	05:06:24
291	263	58	Jonathon Roberts-Thomson	185	M30-34	Australia	00:24:56	02:44:49	01:53:18	05:07:01
311	280	59	Matt Butler	387	M30-34	Australia	00:32:29	02:42:55	01:45:29	05:09:38