Sam Johnson -
Ironman 70.3 Western Sydney 2023

Quick facts

148/140/31All/Gender/AG

M30-34Age group

397Bib number

United KingdomNationality


38:32	2:31:42	1:29:21	4:44:06

Compare Sam Johnson with other athletes!

397 Johnson

80 van Dyk ×

173 Busquets Armengol ×

79 Chavan ×

178 Shilson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:32	00:38:32	02:01 min/100m	+01:55 (87.) ●	+01:49 (433.) ●	+01:18 (537.) ●
Transition		00:40:49	00:02:17	-	-01:41 (25.) ●	-01:39 (134.) ●	-01:37 (173.) ●
Bike	2.9 km	00:45:59	00:05:10	33.68 km/h	-00:37 (23.) ●	-00:42 (103.) ●	-00:48 (110.) ●
Bike	16.6 km	01:08:19	00:22:20	36.81 km/h	-02:41 (32.) ●	-02:46 (139.) ●	-03:19 (144.) ●
Bike	25.9 km	01:23:29	00:15:10	36.79 km/h	-01:43 (33.) ●	-01:47 (147.) ●	-02:09 (153.) ●
Bike	30.6 km	01:31:41	00:08:12	34.39 km/h	-00:30 (47.) ●	-00:35 (208.) ●	-00:45 (221.) ●
Bike	44.6 km	01:56:06	00:24:25	34.4 km/h	-01:24 (48.) ●	-01:33 (231.) ●	-02:05 (244.) ●
Bike	45.7 km	01:57:59	00:01:53	35.04 km/h	-00:28 (10.) ●	-00:26 (51.) ●	-00:29 (51.) ●
Bike	59.6 km	02:22:01	00:24:02	34.7 km/h	-02:22 (42.) ●	-02:40 (201.) ●	-03:20 (215.) ●
Bike	68.9 km	02:38:05	00:16:04	34.73 km/h	-01:36 (42.) ●	-01:48 (200.) ●	-02:14 (214.) ●
Bike	73.6 km	02:46:01	00:07:56	35.55 km/h	-00:52 (36.) ●	-00:58 (164.) ●	-01:08 (171.) ●
Bike	87.6 km	03:09:40	00:23:39	35.52 km/h	-02:32 (36.) ●	-02:51 (164.) ●	-03:21 (171.) ●
Bike	90.1 km	03:12:31	00:02:51	52.63 km/h	-00:21 (31.) ●	-01:02 (123.) ●	-00:57 (131.) ●
Bike	90.1 km	03:12:31	02:31:42	35.64 km/h	-15:06 (37.) ●	-17:08 (177.) ●	-20:35 (185.) ●
Transition		03:14:45	00:02:14	-	-01:25 (28.) ●	-01:22 (127.) ●	-01:20 (172.) ●
Run	1.5 km	03:20:41	00:05:56	03:57 min/km	-01:22 (16.) ●	-01:49 (49.) ●	-02:02 (50.) ●
Run	3.2 km	03:28:08	00:07:27	04:22 min/km	-01:04 (34.) ●	-01:28 (144.) ●	-01:42 (157.) ●
Run	5 km	03:36:20	00:08:12	04:33 min/km	-01:11 (33.) ●	-01:32 (133.) ●	-01:45 (143.) ●
Run	6.2 km	03:40:48	00:04:28	03:43 min/km	-00:59 (29.) ●	-01:17 (111.) ●	-01:27 (119.) ●
Run	7.7 km	03:47:46	00:06:58	04:38 min/km	-01:17 (28.) ●	-01:42 (101.) ●	-01:57 (106.) ●
Run	9.4 km	03:55:08	00:07:22	04:20 min/km	-01:40 (25.) ●	-02:03 (93.) ●	-02:18 (98.) ●
Run	11.2 km	04:03:03	00:07:55	04:23 min/km	-01:58 (12.) ●	-02:18 (55.) ●	-02:33 (57.) ●
Run	12.4 km	04:07:21	00:04:18	03:34 min/km	-01:32 (12.) ●	-01:48 (55.) ●	-01:58 (57.) ●
Run	13.9 km	04:14:19	00:06:58	04:38 min/km	-01:41 (19.) ●	-02:10 (75.) ●	-02:24 (78.) ●
Run	15.6 km	04:21:27	00:07:08	04:11 min/km	-02:13 (12.) ●	-02:41 (52.) ●	-02:55 (54.) ●
Run	17.3 km	04:29:26	00:07:59	04:41 min/km	-02:04 (17.) ●	-02:35 (61.) ●	-02:48 (64.) ●
Run	18.5 km	04:33:43	00:04:17	03:34 min/km	-01:37 (13.) ●	-02:01 (51.) ●	-02:10 (54.) ●
Run	19.9 km	04:39:31	00:05:48	04:08 min/km	-01:46 (15.) ●	-02:09 (62.) ●	-02:19 (65.) ●
Run	21.1 km	04:44:06	00:04:35	03:49 min/km	-01:20 (12.) ●	-01:50 (46.) ●	-01:56 (49.) ●
Run	21.1 km	04:44:06	01:29:21	04:14 min/km	-21:44 (18.) ●	-27:23 (69.) ●	-30:14 (72.) ●
Total	113.1 km	04:44:06	04:44:06	23.89 km/h	-38:01 (31.) ●	-45:43 (140.) ●	-52:28 (148.) ●

Ovr	Gen	Div	Name	#	AG
117	111	26	Jack Griffiths	384	M30-34	Australia	00:27:58	02:22:01	01:41:47	04:36:56
121	115	27	Sam Millen	398	M30-34	Ireland	00:34:34	02:29:09	01:29:46	04:39:09
133	126	28	Michael Stephens	390	M30-34	Ireland	00:33:26	02:35:54	01:26:52	04:41:20
135	128	29	Sybrand van Dyk	80	M30-34	South Africa	00:26:59	02:22:12	01:45:40	04:41:45
145	137	30	Arnau Busquets Armengol	173	M30-34	Spain	00:30:04	02:33:53	01:34:51	04:43:52
148	140	31	Sam Johnson	397	M30-34	United Kingdom	00:38:32	02:31:42	01:29:21	04:44:06
158	147	32	Rob Chavan	79	M30-34	United States of America	00:34:46	02:28:26	01:37:18	04:45:33
162	151	33	Chris Shilson	178	M30-34	Australia	00:33:31	02:36:17	01:31:29	04:45:58
171	160	34	Chew Yi Heng	177	M30-34	Singapore	00:34:58	02:31:48	01:35:19	04:47:10
172	161	35	Chad Ashton	176	M30-34	Australia	00:29:15	02:29:41	01:42:49	04:47:14