Garry French -
Ironman 70.3 Western Sydney 2023

Quick facts

166/155/32All/Gender/AG

M35-39Age group

421Bib number

AustraliaNationality


33:09	2:31:47	1:36:35	4:46:39

Compare Garry French with other athletes!

421 French

1074 O'Connor ×

1011 Saab ×

125 Arkema ×

1007 Armstrong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:09	00:33:09	01:44 min/100m	-03:51 (34.) ●	-03:34 (227.) ●	-04:05 (272.) ●
Transition		00:35:37	00:02:28	-	-01:30 (27.) ●	-01:28 (162.) ●	-01:26 (207.) ●
Bike	2.9 km	00:40:35	00:04:58	35.03 km/h	-00:46 (10.) ●	-00:54 (48.) ●	-01:00 (52.) ●
Bike	16.6 km	01:03:20	00:22:45	36.13 km/h	-01:54 (34.) ●	-02:21 (177.) ●	-02:54 (184.) ●
Bike	25.9 km	01:18:47	00:15:27	36.12 km/h	-01:08 (35.) ●	-01:30 (184.) ●	-01:52 (192.) ●
Bike	30.6 km	01:26:43	00:07:56	35.55 km/h	-00:42 (22.) ●	-00:51 (142.) ●	-01:01 (149.) ●
Bike	44.6 km	01:50:19	00:23:36	35.59 km/h	-01:42 (30.) ●	-02:22 (156.) ●	-02:54 (162.) ●
Bike	45.7 km	01:52:17	00:01:58	33.56 km/h	-00:27 (21.) ●	-00:21 (98.) ●	-00:24 (101.) ●
Bike	59.6 km	02:15:56	00:23:39	35.26 km/h	-02:13 (35.) ●	-03:03 (171.) ●	-03:43 (179.) ●
Bike	68.9 km	02:31:45	00:15:49	35.28 km/h	-01:29 (35.) ●	-02:03 (170.) ●	-02:29 (178.) ●
Bike	73.6 km	02:39:59	00:08:14	34.25 km/h	-00:20 (45.) ●	-00:40 (231.) ●	-00:50 (250.) ●
Bike	87.6 km	03:04:31	00:24:32	34.24 km/h	-01:00 (45.) ●	-01:58 (229.) ●	-02:28 (248.) ●
Bike	90.1 km	03:07:24	00:02:53	52.02 km/h	-01:45 (29.) ●	-01:00 (136.) ●	-00:55 (145.) ●
Bike	90.1 km	03:07:24	02:31:47	35.62 km/h	-13:26 (36.) ●	-17:03 (179.) ●	-20:30 (187.) ●
Transition		03:10:04	00:02:40	-	-00:44 (38.) ●	-00:56 (240.) ●	-00:54 (316.) ●
Run	1.5 km	03:16:42	00:06:38	04:25 min/km	-00:50 (30.) ●	-01:07 (164.) ●	-01:20 (176.) ●
Run	3.2 km	03:24:15	00:07:33	04:26 min/km	-01:00 (30.) ●	-01:22 (160.) ●	-01:36 (173.) ●
Run	5 km	03:32:34	00:08:19	04:37 min/km	-01:00 (31.) ●	-01:25 (156.) ●	-01:38 (169.) ●
Run	6.2 km	03:37:24	00:04:50	04:01 min/km	-00:38 (34.) ●	-00:55 (186.) ●	-01:05 (207.) ●
Run	7.7 km	03:44:52	00:07:28	04:58 min/km	-00:49 (37.) ●	-01:12 (188.) ●	-01:27 (207.) ●
Run	9.4 km	03:52:46	00:07:54	04:38 min/km	-01:02 (33.) ●	-01:31 (177.) ●	-01:46 (195.) ●
Run	11.2 km	04:01:19	00:08:33	04:45 min/km	-01:11 (29.) ●	-01:40 (157.) ●	-01:55 (169.) ●
Run	12.4 km	04:06:11	00:04:52	04:03 min/km	-00:51 (34.) ●	-01:14 (165.) ●	-01:24 (180.) ●
Run	13.9 km	04:13:49	00:07:38	05:05 min/km	-00:59 (33.) ●	-01:30 (176.) ●	-01:44 (193.) ●
Run	15.6 km	04:21:38	00:07:49	04:35 min/km	-01:28 (25.) ●	-02:00 (130.) ●	-02:14 (142.) ●
Run	17.3 km	04:30:18	00:08:40	05:05 min/km	-01:21 (26.) ●	-01:54 (140.) ●	-02:07 (152.) ●
Run	18.5 km	04:35:17	00:04:59	04:09 min/km	-00:56 (27.) ●	-01:19 (156.) ●	-01:28 (170.) ●
Run	19.9 km	04:41:34	00:06:17	04:29 min/km	-01:15 (24.) ●	-01:40 (126.) ●	-01:50 (137.) ●
Run	21.1 km	04:46:39	00:05:05	04:14 min/km	-00:56 (27.) ●	-01:20 (147.) ●	-01:26 (158.) ●
Run	21.1 km	04:46:39	01:36:35	04:34 min/km	-14:16 (28.) ●	-20:09 (156.) ●	-23:00 (171.) ●
Total	113.1 km	04:46:39	04:46:39	23.67 km/h	-33:47 (32.) ●	-43:10 (155.) ●	-49:55 (166.) ●

Ovr	Gen	Div	Name	#	AG
129	122	27	Mitchell Friend	431	M35-39	Australia	00:32:51	02:25:32	01:36:45	04:40:41
132	125	28	Chris Smith	82	M35-39	Australia	00:29:44	02:30:39	01:36:34	04:41:16
136	129	29	David Halantas	83	M35-39	Australia	00:32:33	02:35:35	01:28:32	04:42:01
140	132	30	Robert O'Connor	1074	M35-39	Australia	00:35:24	02:28:18	01:34:11	04:42:32
159	148	31	Phil Saab	1011	M35-39	Australia	00:33:53	02:29:15	01:37:07	04:45:46
166	155	32	Garry French	421	M35-39	Australia	00:33:09	02:31:47	01:36:35	04:46:39
183	171	33	Frits Arkema	125	M35-39	Netherlands	00:33:33	02:33:48	01:37:05	04:48:58
186	174	34	Hamish Armstrong	1007	M35-39	Australia	00:37:28	02:30:22	01:32:45	04:50:10
187	175	35	Matt Siddle	227	M35-39	Australia	00:32:45	02:29:44	01:41:40	04:50:53
189	177	36	Samuel Roberts-Thomson	236	M35-39	Australia	00:30:29	02:36:50	01:40:20	04:51:13