Matthew Douglas -
Ironman 70.3 Western Sydney 2023

Quick facts

361/313/53All/Gender/AG

M35-39Age group

429Bib number

AustraliaNationality


31:29	2:51:32	1:42:31	5:17:47

Compare Matthew Douglas with other athletes!

429 Douglas

658 Hemmings ×

900 Da Costa ×

432 Redmond ×

435 Gleadhill ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:29	00:31:29	01:39 min/100m	-05:31 (23.) ●	-05:14 (161.) ●	-05:45 (193.) ●
Transition		00:38:11	00:06:42	-	+02:44 (83.) ●	+02:46 (599.) ●	+02:48 (779.) ●
Bike	2.9 km	00:44:35	00:06:24	27.19 km/h	+00:40 (78.) ●	+00:32 (539.) ●	+00:26 (650.) ●
Bike	16.6 km	01:10:33	00:25:58	31.66 km/h	+01:19 (64.) ●	+00:52 (422.) ●	+00:19 (491.) ●
Bike	25.9 km	01:27:50	00:17:17	32.29 km/h	+00:42 (63.) ●	+00:20 (394.) ●	-00:02 (453.) ●
Bike	30.6 km	01:36:51	00:09:01	31.28 km/h	+00:23 (67.) ●	+00:14 (418.) ●	+00:04 (476.) ●
Bike	44.6 km	02:03:42	00:26:51	31.28 km/h	+01:33 (68.) ●	+00:53 (431.) ●	+00:21 (495.) ●
Bike	45.7 km	02:06:00	00:02:18	28.7 km/h	-00:07 (63.) ●	-00:01 (408.) ●	-00:04 (471.) ●
Bike	59.6 km	02:33:09	00:27:09	30.72 km/h	+01:17 (65.) ●	+00:27 (383.) ●	-00:13 (438.) ●
Bike	68.9 km	02:51:19	00:18:10	30.72 km/h	+00:52 (65.) ●	+00:18 (383.) ●	-00:08 (438.) ●
Bike	73.6 km	03:00:10	00:08:51	31.86 km/h	+00:17 (62.) ●	-00:03 (369.) ●	-00:13 (423.) ●
Bike	87.6 km	03:26:31	00:26:21	31.88 km/h	+00:49 (61.) ●	-00:09 (365.) ●	-00:39 (419.) ●
Bike	90.1 km	03:29:43	00:03:12	46.88 km/h	-01:26 (58.) ●	-00:41 (351.) ●	-00:36 (400.) ●
Bike	90.1 km	03:29:43	02:51:32	31.52 km/h	+06:19 (66.) ●	+02:42 (402.) ●	-00:45 (461.) ●
Transition		03:35:16	00:05:33	-	+02:09 (80.) ●	+01:57 (575.) ●	+01:59 (748.) ●
Run	1.5 km	03:42:30	00:07:14	04:49 min/km	-00:14 (51.) ●	-00:31 (277.) ●	-00:44 (313.) ●
Run	3.2 km	03:50:44	00:08:14	04:50 min/km	-00:19 (48.) ●	-00:41 (280.) ●	-00:55 (321.) ●
Run	5 km	03:59:57	00:09:13	05:07 min/km	-00:06 (55.) ●	-00:31 (306.) ●	-00:44 (353.) ●
Run	6.2 km	04:05:09	00:05:12	04:19 min/km	-00:16 (49.) ●	-00:33 (277.) ●	-00:43 (311.) ●
Run	7.7 km	04:13:04	00:07:55	05:16 min/km	-00:22 (49.) ●	-00:45 (265.) ●	-01:00 (298.) ●
Run	9.4 km	04:21:40	00:08:36	05:03 min/km	-00:20 (51.) ●	-00:49 (280.) ●	-01:04 (317.) ●
Run	11.2 km	04:30:56	00:09:16	05:08 min/km	-00:28 (49.) ●	-00:57 (260.) ●	-01:12 (294.) ●
Run	12.4 km	04:36:11	00:05:15	04:22 min/km	-00:28 (47.) ●	-00:51 (233.) ●	-01:01 (267.) ●
Run	13.9 km	04:44:03	00:07:52	05:14 min/km	-00:45 (41.) ●	-01:16 (211.) ●	-01:30 (236.) ●
Run	15.6 km	04:52:23	00:08:20	04:54 min/km	-00:57 (42.) ●	-01:29 (211.) ●	-01:43 (234.) ●
Run	17.3 km	05:01:05	00:08:42	05:07 min/km	-01:19 (29.) ●	-01:52 (147.) ●	-02:05 (161.) ●
Run	18.5 km	05:06:09	00:05:04	04:13 min/km	-00:51 (32.) ●	-01:14 (179.) ●	-01:23 (198.) ●
Run	19.9 km	05:12:41	00:06:32	04:40 min/km	-01:00 (28.) ●	-01:25 (165.) ●	-01:35 (184.) ●
Run	21.1 km	05:17:47	00:05:06	04:14 min/km	-00:55 (28.) ●	-01:19 (148.) ●	-01:25 (160.) ●
Run	21.1 km	05:17:47	01:42:31	04:51 min/km	-08:20 (42.) ●	-14:13 (225.) ●	-17:04 (255.) ●
Total	113.1 km	05:17:47	05:17:47	21.35 km/h	-02:39 (53.) ●	-12:02 (313.) ●	-18:47 (361.) ●

Ovr	Gen	Div	Name	#	AG
294	266	48	James Kay	425	M35-39	United Kingdom	00:35:02	02:41:59	01:43:32	05:07:32
295	267	49	Max Freeman	430	M35-39	Australia	00:36:19	02:35:46	01:50:46	05:07:47
303	274	50	Benjamin Howen	415	M35-39	Australia	00:33:53	02:37:44	01:49:43	05:08:28
316	284	51	Brett Hemmings	658	M35-39	Australia	00:38:50	02:45:01	01:39:41	05:10:06
328	293	52	Oscar Da Costa	900	M35-39	Brazil	00:40:36	02:41:22	01:44:52	05:12:14
361	313	53	Matthew Douglas	429	M35-39	Australia	00:31:29	02:51:32	01:42:31	05:17:47
372	322	54	Philip Redmond	432	M35-39	Ireland	00:51:35	02:22:57	01:57:43	05:19:59
378	328	55	Rory Gleadhill	435	M35-39	Ireland	00:35:18	02:49:02	01:50:41	05:20:46
384	332	56	Dave Keane	660	M35-39	Australia	00:37:57	02:47:23	01:52:05	05:21:39
400	342	57	Hian Yang Chan	662	M35-39	Singapore	00:42:16	02:32:34	02:04:32	05:25:15