Mitchell Friend -
Ironman 70.3 Western Sydney 2023

Quick facts

129/122/27All/Gender/AG

M35-39Age group

431Bib number

AustraliaNationality


32:51	2:25:32	1:36:45	4:40:41

Compare Mitchell Friend with other athletes!

431 Friend

223 Cowan ×

1045 Baleevskiy ×

82 Smith ×

83 Halantas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:51	00:32:51	01:43 min/100m	-04:09 (33.) ●	-03:52 (214.) ●	-04:23 (256.) ●
Transition		00:34:50	00:01:59	-	-01:59 (16.) ●	-01:57 (75.) ●	-01:55 (101.) ●
Bike	2.9 km	00:39:59	00:05:09	33.79 km/h	-00:35 (19.) ●	-00:43 (100.) ●	-00:49 (107.) ●
Bike	16.6 km	01:01:48	00:21:49	37.68 km/h	-02:50 (22.) ●	-03:17 (98.) ●	-03:50 (99.) ●
Bike	25.9 km	01:16:36	00:14:48	37.7 km/h	-01:47 (23.) ●	-02:09 (102.) ●	-02:31 (103.) ●
Bike	30.6 km	01:24:13	00:07:37	37.02 km/h	-01:01 (11.) ●	-01:10 (66.) ●	-01:20 (67.) ●
Bike	44.6 km	01:46:55	00:22:42	37 km/h	-02:36 (19.) ●	-03:16 (84.) ●	-03:48 (85.) ●
Bike	45.7 km	01:48:49	00:01:54	34.74 km/h	-00:31 (16.) ●	-00:25 (59.) ●	-00:28 (59.) ●
Bike	59.6 km	02:11:15	00:22:26	37.18 km/h	-03:26 (24.) ●	-04:16 (109.) ●	-04:56 (113.) ●
Bike	68.9 km	02:26:15	00:15:00	37.2 km/h	-02:18 (24.) ●	-02:52 (107.) ●	-03:18 (111.) ●
Bike	73.6 km	02:34:06	00:07:51	35.92 km/h	-00:43 (31.) ●	-01:03 (142.) ●	-01:13 (148.) ●
Bike	87.6 km	02:57:28	00:23:22	35.95 km/h	-02:10 (31.) ●	-03:08 (140.) ●	-03:38 (147.) ●
Bike	90.1 km	03:00:22	00:02:54	51.72 km/h	-01:44 (32.) ●	-00:59 (146.) ●	-00:54 (157.) ●
Bike	90.1 km	03:00:22	02:25:32	37.15 km/h	-19:41 (25.) ●	-23:18 (108.) ●	-26:45 (112.) ●
Transition		03:03:56	00:03:34	-	+00:10 (68.) ●	-00:02 (414.) ●	±00:00 (534.) ●
Run	1.5 km	03:10:40	00:06:44	04:29 min/km	-00:44 (33.) ●	-01:01 (181.) ●	-01:14 (197.) ●
Run	3.2 km	03:18:27	00:07:47	04:34 min/km	-00:46 (36.) ●	-01:08 (199.) ●	-01:22 (220.) ●
Run	5 km	03:26:58	00:08:31	04:43 min/km	-00:48 (36.) ●	-01:13 (188.) ●	-01:26 (206.) ●
Run	6.2 km	03:31:50	00:04:52	04:03 min/km	-00:36 (37.) ●	-00:53 (194.) ●	-01:03 (215.) ●
Run	7.7 km	03:39:12	00:07:22	04:54 min/km	-00:55 (32.) ●	-01:18 (174.) ●	-01:33 (188.) ●
Run	9.4 km	03:47:02	00:07:50	04:36 min/km	-01:06 (29.) ●	-01:35 (168.) ●	-01:50 (186.) ●
Run	11.2 km	03:55:39	00:08:37	04:47 min/km	-01:07 (32.) ●	-01:36 (166.) ●	-01:51 (181.) ●
Run	12.4 km	04:00:31	00:04:52	04:03 min/km	-00:51 (33.) ●	-01:14 (163.) ●	-01:24 (178.) ●
Run	13.9 km	04:08:01	00:07:30	05:00 min/km	-01:07 (29.) ●	-01:38 (156.) ●	-01:52 (170.) ●
Run	15.6 km	04:16:01	00:08:00	04:42 min/km	-01:17 (30.) ●	-01:49 (159.) ●	-02:03 (174.) ●
Run	17.3 km	04:24:35	00:08:34	05:02 min/km	-01:27 (23.) ●	-02:00 (128.) ●	-02:13 (138.) ●
Run	18.5 km	04:29:21	00:04:46	03:58 min/km	-01:09 (23.) ●	-01:32 (123.) ●	-01:41 (131.) ●
Run	19.9 km	04:35:39	00:06:18	04:30 min/km	-01:14 (25.) ●	-01:39 (129.) ●	-01:49 (141.) ●
Run	21.1 km	04:40:41	00:05:02	04:11 min/km	-00:59 (23.) ●	-01:23 (136.) ●	-01:29 (146.) ●
Run	21.1 km	04:40:41	01:36:45	04:35 min/km	-14:06 (30.) ●	-19:59 (160.) ●	-22:50 (175.) ●
Total	113.1 km	04:40:41	04:40:41	24.18 km/h	-39:45 (27.) ●	-49:08 (122.) ●	-55:53 (129.) ●

Ovr	Gen	Div	Name	#	AG
102	98	22	Blake Hopkins	211	M35-39	Australia	00:29:01	02:29:26	01:31:17	04:34:59
106	100	23	Chris Andrews	417	M35-39	United Kingdom	00:35:18	02:29:22	01:26:18	04:35:29
109	103	24	Robert le Guen	434	M35-39	Australia	00:37:05	02:28:13	01:23:38	04:35:52
115	109	25	Kieryn Cowan	223	M35-39	Australia	00:32:18	02:18:51	01:40:19	04:36:37
118	112	26	Grigory Baleevskiy	1045	M35-39	Russian Federation	00:36:20	02:22:34	01:34:29	04:37:40
129	122	27	Mitchell Friend	431	M35-39	Australia	00:32:51	02:25:32	01:36:45	04:40:41
132	125	28	Chris Smith	82	M35-39	Australia	00:29:44	02:30:39	01:36:34	04:41:16
136	129	29	David Halantas	83	M35-39	Australia	00:32:33	02:35:35	01:28:32	04:42:01
140	132	30	Robert O'Connor	1074	M35-39	Australia	00:35:24	02:28:18	01:34:11	04:42:32
159	148	31	Phil Saab	1011	M35-39	Australia	00:33:53	02:29:15	01:37:07	04:45:46