David Washbrook -
Ironman 70.3 Western Sydney 2023

Quick facts

13/12/1All/Gender/AG

M40-44Age group

47Bib number

United KingdomNationality


26:13	2:11:35	1:25:51	4:07:22

Compare David Washbrook with other athletes!

47 Washbrook

48 Heaney ×

50 Shields ×

1052 Exley ×

260 Quinn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:13	00:26:13	01:22 min/100m	-10:11 (3.) ●	-10:30 (16.) ●	-11:01 (16.) ●
Transition		00:27:38	00:01:25	-	-02:13 (2.) ●	-02:31 (15.) ●	-02:29 (29.) ●
Bike	2.9 km	00:32:39	00:05:01	34.68 km/h	-00:57 (8.) ●	-00:51 (62.) ●	-00:57 (66.) ●
Bike	16.6 km	00:52:34	00:19:55	41.27 km/h	-04:55 (4.) ●	-05:11 (11.) ●	-05:44 (11.) ●
Bike	25.9 km	01:06:05	00:13:31	41.28 km/h	-03:19 (4.) ●	-03:26 (13.) ●	-03:48 (13.) ●
Bike	30.6 km	01:13:10	00:07:05	39.81 km/h	-01:33 (4.) ●	-01:42 (14.) ●	-01:52 (14.) ●
Bike	44.6 km	01:34:15	00:21:05	39.84 km/h	-04:37 (4.) ●	-04:53 (25.) ●	-05:25 (25.) ●
Bike	45.7 km	01:36:02	00:01:47	37.01 km/h	-00:28 (3.) ●	-00:32 (13.) ●	-00:35 (13.) ●
Bike	59.6 km	01:56:05	00:20:03	41.6 km/h	-06:21 (2.) ●	-06:39 (8.) ●	-07:19 (8.) ●
Bike	68.9 km	02:09:30	00:13:25	41.59 km/h	-04:15 (2.) ●	-04:27 (9.) ●	-04:53 (9.) ●
Bike	73.6 km	02:16:18	00:06:48	41.47 km/h	-02:02 (1.) ●	-02:06 (5.) ●	-02:16 (5.) ●
Bike	87.6 km	02:36:33	00:20:15	41.48 km/h	-06:04 (1.) ●	-06:15 (8.) ●	-06:45 (8.) ●
Bike	90.1 km	02:39:13	00:02:40	56.25 km/h	-00:32 (4.) ●	-01:13 (33.) ●	-01:08 (35.) ●
Bike	90.1 km	02:39:13	02:11:35	41.08 km/h	-35:03 (3.) ●	-37:15 (10.) ●	-40:42 (10.) ●
Transition		02:41:31	00:02:18	-	-01:18 (16.) ●	-01:18 (139.) ●	-01:16 (189.) ●
Run	1.5 km	02:47:23	00:05:52	03:54 min/km	-01:43 (5.) ●	-01:53 (39.) ●	-02:06 (40.) ●
Run	3.2 km	02:54:11	00:06:48	03:59 min/km	-01:55 (7.) ●	-02:07 (46.) ●	-02:21 (48.) ●
Run	5 km	03:01:44	00:07:33	04:11 min/km	-01:53 (6.) ●	-02:11 (42.) ●	-02:24 (44.) ●
Run	6.2 km	03:05:55	00:04:11	03:29 min/km	-01:22 (10.) ●	-01:34 (54.) ●	-01:44 (56.) ●
Run	7.7 km	03:12:32	00:06:37	04:24 min/km	-01:46 (8.) ●	-02:03 (44.) ●	-02:18 (46.) ●
Run	9.4 km	03:19:32	00:07:00	04:07 min/km	-02:08 (9.) ●	-02:25 (47.) ●	-02:40 (49.) ●
Run	11.2 km	03:27:20	00:07:48	04:20 min/km	-02:09 (7.) ●	-02:25 (41.) ●	-02:40 (43.) ●
Run	12.4 km	03:31:34	00:04:14	03:31 min/km	-01:37 (8.) ●	-01:52 (44.) ●	-02:02 (46.) ●
Run	13.9 km	03:38:19	00:06:45	04:30 min/km	-02:14 (9.) ●	-02:23 (49.) ●	-02:37 (51.) ●
Run	15.6 km	03:45:22	00:07:03	04:08 min/km	-02:31 (7.) ●	-02:46 (43.) ●	-03:00 (45.) ●
Run	17.3 km	03:53:02	00:07:40	04:30 min/km	-02:39 (2.) ●	-02:54 (28.) ●	-03:07 (30.) ●
Run	18.5 km	03:57:10	00:04:08	03:26 min/km	-01:58 (2.) ●	-02:10 (23.) ●	-02:19 (25.) ●
Run	19.9 km	04:02:52	00:05:42	04:04 min/km	-01:57 (9.) ●	-02:15 (47.) ●	-02:25 (50.) ●
Run	21.1 km	04:07:22	00:04:30	03:44 min/km	-01:29 (4.) ●	-01:55 (34.) ●	-02:01 (37.) ●
Run	21.1 km	04:07:22	01:25:51	04:04 min/km	-27:21 (5.) ●	-30:53 (34.) ●	-33:44 (36.) ●
Total	113.1 km	04:07:22	04:07:22	27.43 km/h	-01:16:06 (1.) ●	-01:22:27 (12.) ●	-01:29:12 (13.) ●

Ovr	Gen	Div	Name	#	AG
13	12	1	David Washbrook	47	M40-44	United Kingdom	00:26:13	02:11:35	01:25:51	04:07:22
18	17	2	Nathan Heaney	48	M40-44	Australia	00:25:11	02:15:17	01:26:10	04:10:09
20	19	3	Travis Shields	50	M40-44	Australia	00:25:22	02:12:29	01:29:52	04:10:35
21	20	4	Ben Exley	1052	M40-44	Australia	00:29:03	02:09:17	01:28:25	04:10:52
23	22	5	Mick Quinn	260	M40-44	Australia	00:27:11	02:11:31	01:31:11	04:13:39
41	39	6	Ben Wallace	242	M40-44	Australia	00:29:05	02:21:58	01:25:57	04:21:01
42	40	7	Matthew Heard	259	M40-44	Australia	00:30:43	02:20:47	01:26:10	04:21:02
46	44	8	Franck Santos	248	M40-44	New Caledonia	00:31:20	02:24:35	01:21:51	04:21:37
51	49	9	Gareth O'Brien	89	M40-44	New Zealand	00:31:06	02:20:14	01:27:39	04:22:40
56	54	10	Renaud Herington	1051	M40-44	Australia	00:28:42	02:22:53	01:28:28	04:24:06