Troy Staples -
Ironman 70.3 Western Sydney 2023

Quick facts

285/258/34All/Gender/AG

M40-44Age group

474Bib number

AustraliaNationality


32:07	2:37:00	1:49:32	5:06:07

Compare Troy Staples with other athletes!

474 Staples

455 Seol ×

475 Prior ×

452 Riebe ×

470 Hanrahan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:07	00:32:07	01:41 min/100m	-04:17 (27.) ●	-04:36 (181.) ●	-05:07 (218.) ●
Transition		00:37:07	00:05:00	-	+01:22 (64.) ●	+01:04 (494.) ●	+01:06 (646.) ●
Bike	2.9 km	00:42:57	00:05:50	29.83 km/h	-00:08 (50.) ●	-00:02 (361.) ●	-00:08 (412.) ●
Bike	16.6 km	01:06:30	00:23:33	34.9 km/h	-01:17 (32.) ●	-01:33 (238.) ●	-02:06 (254.) ●
Bike	25.9 km	01:22:29	00:15:59	34.91 km/h	-00:51 (32.) ●	-00:58 (244.) ●	-01:20 (261.) ●
Bike	30.6 km	01:30:39	00:08:10	34.53 km/h	-00:28 (28.) ●	-00:37 (200.) ●	-00:47 (212.) ●
Bike	44.6 km	01:54:58	00:24:19	34.54 km/h	-01:23 (28.) ●	-01:39 (218.) ●	-02:11 (231.) ●
Bike	45.7 km	01:57:03	00:02:05	31.68 km/h	-00:10 (28.) ●	-00:14 (209.) ●	-00:17 (223.) ●
Bike	59.6 km	02:21:57	00:24:54	33.49 km/h	-01:30 (34.) ●	-01:48 (249.) ●	-02:28 (267.) ●
Bike	68.9 km	02:38:37	00:16:40	33.48 km/h	-01:00 (34.) ●	-01:12 (248.) ●	-01:38 (266.) ●
Bike	73.6 km	02:46:47	00:08:10	34.53 km/h	-00:40 (29.) ●	-00:44 (210.) ●	-00:54 (224.) ●
Bike	87.6 km	03:11:08	00:24:21	34.5 km/h	-01:58 (29.) ●	-02:09 (215.) ●	-02:39 (230.) ●
Bike	90.1 km	03:14:07	00:02:59	50.28 km/h	-00:13 (33.) ●	-00:54 (215.) ●	-00:49 (236.) ●
Bike	90.1 km	03:14:07	02:37:00	34.43 km/h	-09:38 (31.) ●	-11:50 (236.) ●	-15:17 (254.) ●
Transition		03:16:35	00:02:28	-	-01:08 (22.) ●	-01:08 (186.) ●	-01:06 (251.) ●
Run	1.5 km	03:24:40	00:08:05	05:23 min/km	+00:30 (51.) ●	+00:20 (444.) ●	+00:07 (531.) ●
Run	3.2 km	03:34:21	00:09:41	05:41 min/km	+00:58 (60.) ●	+00:46 (488.) ●	+00:32 (592.) ●
Run	5 km	03:43:45	00:09:24	05:13 min/km	-00:02 (43.) ●	-00:20 (338.) ●	-00:33 (388.) ●
Run	6.2 km	03:49:22	00:05:37	04:40 min/km	+00:04 (47.) ●	-00:08 (361.) ●	-00:18 (425.) ●
Run	7.7 km	03:57:27	00:08:05	05:23 min/km	-00:18 (39.) ●	-00:35 (286.) ●	-00:50 (322.) ●
Run	9.4 km	04:06:16	00:08:49	05:11 min/km	-00:19 (41.) ●	-00:36 (314.) ●	-00:51 (360.) ●
Run	11.2 km	04:15:58	00:09:42	05:23 min/km	-00:15 (47.) ●	-00:31 (325.) ●	-00:46 (377.) ●
Run	12.4 km	04:21:42	00:05:44	04:46 min/km	-00:07 (44.) ●	-00:22 (329.) ●	-00:32 (389.) ●
Run	13.9 km	04:29:50	00:08:08	05:25 min/km	-00:51 (33.) ●	-01:00 (248.) ●	-01:14 (282.) ●
Run	15.6 km	04:38:48	00:08:58	05:16 min/km	-00:36 (42.) ●	-00:51 (291.) ●	-01:05 (338.) ●
Run	17.3 km	04:48:33	00:09:45	05:44 min/km	-00:34 (38.) ●	-00:49 (290.) ●	-01:02 (337.) ●
Run	18.5 km	04:54:11	00:05:38	04:41 min/km	-00:28 (37.) ●	-00:40 (285.) ●	-00:49 (330.) ●
Run	19.9 km	05:00:57	00:06:46	04:50 min/km	-00:53 (28.) ●	-01:11 (211.) ●	-01:21 (238.) ●
Run	21.1 km	05:06:07	00:05:10	04:18 min/km	-00:49 (23.) ●	-01:15 (166.) ●	-01:21 (178.) ●
Run	21.1 km	05:06:07	01:49:32	05:11 min/km	-03:40 (38.) ●	-07:12 (302.) ●	-10:03 (348.) ●
Total	113.1 km	05:06:07	05:06:07	22.17 km/h	-17:21 (34.) ●	-23:42 (258.) ●	-30:27 (285.) ●

Ovr	Gen	Div	Name	#	AG
258	236	29	Ryan Johnston	468	M40-44	Australia	00:26:55	02:33:53	01:53:42	05:02:22
264	242	30	Scott Smyth	469	M40-44	Australia	00:35:39	02:44:35	01:39:15	05:03:56
266	244	31	James Pepper	251	M40-44	Australia	00:33:15	02:30:45	01:53:27	05:04:16
276	251	32	Jin Seol	455	M40-44	Korea Republic of	00:36:45	02:35:32	01:46:57	05:05:03
281	255	33	Warren Prior	475	M40-44	Australia	00:40:10	02:39:01	01:40:25	05:05:25
285	258	34	Troy Staples	474	M40-44	Australia	00:32:07	02:37:00	01:49:32	05:06:07
293	265	35	Daniel Riebe	452	M40-44	Australia	00:36:41	02:31:22	01:54:35	05:07:31
300	271	36	Sean Hanrahan	470	M40-44	United Kingdom	00:37:22	02:37:05	01:47:15	05:08:05
307	278	37	Andrew Phillips	448	M40-44	Australia	00:32:17	02:38:28	01:52:22	05:09:06
319	287	38	Joel Ennis	1050	M40-44	Australia	00:34:44	02:38:56	01:49:40	05:10:30