Adrian Goodwin -
Ironman 70.3 Western Sydney 2023

Quick facts

289/261/39All/Gender/AG

M45-49Age group

484Bib number

AustraliaNationality


36:35	2:28:33	1:53:23	5:06:13

Compare Adrian Goodwin with other athletes!

484 Goodwin

117 Rowan ×

485 Liebetrau ×

499 Whitty ×

295 Marchingo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:35	00:36:35	01:55 min/100m	+00:12 (50.) ●	-00:08 (377.) ●	-00:39 (456.) ●
Transition		00:40:32	00:03:57	-	+00:21 (57.) ●	+00:01 (395.) ●	+00:03 (511.) ●
Bike	2.9 km	00:46:50	00:06:18	27.62 km/h	+00:31 (68.) ●	+00:26 (523.) ●	+00:20 (622.) ●
Bike	16.6 km	01:09:50	00:23:00	35.74 km/h	-01:28 (32.) ●	-02:06 (198.) ●	-02:39 (205.) ●
Bike	25.9 km	01:24:27	00:14:37	38.18 km/h	-01:55 (9.) ●	-02:20 (81.) ●	-02:42 (82.) ●
Bike	30.6 km	01:32:14	00:07:47	36.23 km/h	-00:49 (19.) ●	-01:00 (111.) ●	-01:10 (117.) ●
Bike	44.6 km	01:55:27	00:23:13	36.18 km/h	-02:17 (20.) ●	-02:45 (128.) ●	-03:17 (134.) ●
Bike	45.7 km	01:57:36	00:02:09	30.7 km/h	-00:06 (40.) ●	-00:10 (270.) ●	-00:13 (293.) ●
Bike	59.6 km	02:20:26	00:22:50	36.53 km/h	-03:00 (20.) ●	-03:52 (132.) ●	-04:32 (137.) ●
Bike	68.9 km	02:35:42	00:15:16	36.55 km/h	-02:01 (20.) ●	-02:36 (132.) ●	-03:02 (136.) ●
Bike	73.6 km	02:43:22	00:07:40	36.78 km/h	-01:00 (11.) ●	-01:14 (115.) ●	-01:24 (121.) ●
Bike	87.6 km	03:06:14	00:22:52	36.73 km/h	-02:58 (11.) ●	-03:38 (121.) ●	-04:08 (127.) ●
Bike	90.1 km	03:09:05	00:02:51	52.63 km/h	-02:02 (18.) ●	-01:02 (118.) ●	-00:57 (125.) ●
Bike	90.1 km	03:09:05	02:28:33	36.39 km/h	-17:05 (22.) ●	-20:17 (138.) ●	-23:44 (144.) ●
Transition		03:12:50	00:03:45	-	+00:13 (59.) ●	+00:09 (435.) ●	+00:11 (568.) ●
Run	1.5 km	03:20:19	00:07:29	04:59 min/km	-00:41 (35.) ●	-00:16 (324.) ●	-00:29 (379.) ●
Run	3.2 km	03:28:59	00:08:40	05:05 min/km	-00:32 (40.) ●	-00:15 (354.) ●	-00:29 (417.) ●
Run	5 km	03:38:45	00:09:46	05:25 min/km	-00:19 (47.) ●	+00:02 (391.) ●	-00:11 (465.) ●
Run	6.2 km	03:44:23	00:05:38	04:41 min/km	-00:25 (42.) ●	-00:07 (366.) ●	-00:17 (430.) ●
Run	7.7 km	03:52:46	00:08:23	05:35 min/km	-00:42 (40.) ●	-00:17 (347.) ●	-00:32 (399.) ●
Run	9.4 km	04:01:49	00:09:03	05:19 min/km	-00:48 (40.) ●	-00:22 (343.) ●	-00:37 (399.) ●
Run	11.2 km	04:12:05	00:10:16	05:42 min/km	-00:23 (47.) ●	+00:03 (392.) ●	-00:12 (467.) ●
Run	12.4 km	04:17:53	00:05:48	04:49 min/km	-00:40 (38.) ●	-00:18 (336.) ●	-00:28 (397.) ●
Run	13.9 km	04:26:37	00:08:44	05:49 min/km	-00:49 (43.) ●	-00:24 (344.) ●	-00:38 (404.) ●
Run	15.6 km	04:35:54	00:09:17	05:27 min/km	-00:59 (38.) ●	-00:32 (326.) ●	-00:46 (384.) ●
Run	17.3 km	04:46:10	00:10:16	06:02 min/km	-00:49 (45.) ●	-00:18 (368.) ●	-00:31 (432.) ●
Run	18.5 km	04:51:54	00:05:44	04:46 min/km	-01:04 (35.) ●	-00:34 (303.) ●	-00:43 (355.) ●
Run	19.9 km	04:59:48	00:07:54	05:38 min/km	-00:32 (44.) ●	-00:03 (381.) ●	-00:13 (462.) ●
Run	21.1 km	05:06:13	00:06:25	05:20 min/km	-01:22 (46.) ●	±00:00 (409.) ●	-00:06 (500.) ●
Run	21.1 km	05:06:13	01:53:23	05:22 min/km	-10:05 (44.) ●	-03:21 (358.) ●	-06:12 (423.) ●
Total	113.1 km	05:06:13	05:06:13	22.16 km/h	-26:24 (39.) ●	-23:36 (261.) ●	-30:21 (289.) ●

Ovr	Gen	Div	Name	#	AG
269	246	34	Jarrod Murphy	280	M45-49	Australia	00:34:20	02:31:57	01:52:28	05:04:27
277	252	35	Rich Camacho	505	M45-49	United States of America	00:38:54	02:39:49	01:40:01	05:05:04
278	253	36	Nathan Wilson	291	M45-49	Australia	00:34:29	02:37:12	01:48:34	05:05:11
280	254	37	Nigel Rowan	117	M45-49	Australia	00:45:56	02:34:04	01:39:58	05:05:23
288	260	38	Andre Liebetrau	485	M45-49	Australia	00:39:00	02:26:31	01:55:13	05:06:13
289	261	39	Adrian Goodwin	484	M45-49	Australia	00:36:35	02:28:33	01:53:23	05:06:13
308	279	40	Mark Whitty	499	M45-49	Australia	00:35:16	02:46:55	01:41:14	05:09:10
325	291	41	Rowan Marchingo	295	M45-49	Australia	00:31:05	02:43:12	01:50:52	05:11:42
336	298	42	David Bromfield	492	M45-49	Australia	00:36:20	02:48:06	01:42:22	05:14:11
338	300	43	Paul Breguet	502	M45-49	Australia	00:39:40	02:38:12	01:51:21	05:14:27