Ben Yates -
Ironman 70.3 Western Sydney 2023

Quick facts

228/212/27All/Gender/AG

M45-49Age group

487Bib number

AustraliaNationality


31:21	2:27:35	1:50:44	4:57:11

Compare Ben Yates with other athletes!

487 Yates

93 Martens ×

51 Lewis ×

289 Burgess ×

494 Rivett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:21	00:31:21	01:39 min/100m	-05:02 (18.) ●	-05:22 (156.) ●	-05:53 (187.) ●
Transition		00:36:02	00:04:41	-	+01:05 (62.) ●	+00:45 (468.) ●	+00:47 (611.) ●
Bike	2.9 km	00:41:34	00:05:32	31.45 km/h	-00:15 (36.) ●	-00:20 (245.) ●	-00:26 (264.) ●
Bike	16.6 km	01:03:46	00:22:12	37.03 km/h	-02:16 (21.) ●	-02:54 (130.) ●	-03:27 (133.) ●
Bike	25.9 km	01:18:51	00:15:05	36.99 km/h	-01:27 (22.) ●	-01:52 (136.) ●	-02:14 (141.) ●
Bike	30.6 km	01:26:39	00:07:48	36.15 km/h	-00:48 (20.) ●	-00:59 (113.) ●	-01:09 (119.) ●
Bike	44.6 km	01:49:54	00:23:15	36.13 km/h	-02:15 (21.) ●	-02:43 (131.) ●	-03:15 (137.) ●
Bike	45.7 km	01:51:52	00:01:58	33.56 km/h	-00:17 (16.) ●	-00:21 (105.) ●	-00:24 (110.) ●
Bike	59.6 km	02:14:38	00:22:46	36.63 km/h	-03:04 (17.) ●	-03:56 (127.) ●	-04:36 (131.) ●
Bike	68.9 km	02:29:52	00:15:14	36.63 km/h	-02:03 (19.) ●	-02:38 (128.) ●	-03:04 (132.) ●
Bike	73.6 km	02:37:39	00:07:47	36.23 km/h	-00:53 (17.) ●	-01:07 (133.) ●	-01:17 (139.) ●
Bike	87.6 km	03:00:52	00:23:13	36.18 km/h	-02:37 (17.) ●	-03:17 (134.) ●	-03:47 (140.) ●
Bike	90.1 km	03:03:37	00:02:45	54.55 km/h	-02:08 (4.) ●	-01:08 (59.) ●	-01:03 (62.) ●
Bike	90.1 km	03:03:37	02:27:35	36.63 km/h	-18:03 (19.) ●	-21:15 (126.) ●	-24:42 (131.) ●
Transition		03:06:27	00:02:50	-	-00:42 (37.) ●	-00:46 (273.) ●	-00:44 (355.) ●
Run	1.5 km	03:14:00	00:07:33	05:02 min/km	-00:37 (37.) ●	-00:12 (331.) ●	-00:25 (390.) ●
Run	3.2 km	03:22:52	00:08:52	05:12 min/km	-00:20 (47.) ●	-00:03 (387.) ●	-00:17 (458.) ●
Run	5 km	03:32:12	00:09:20	05:11 min/km	-00:45 (39.) ●	-00:24 (322.) ●	-00:37 (371.) ●
Run	6.2 km	03:37:44	00:05:32	04:36 min/km	-00:31 (41.) ●	-00:13 (344.) ●	-00:23 (403.) ●
Run	7.7 km	03:46:02	00:08:18	05:32 min/km	-00:47 (38.) ●	-00:22 (329.) ●	-00:37 (378.) ●
Run	9.4 km	03:54:47	00:08:45	05:08 min/km	-01:06 (32.) ●	-00:40 (301.) ●	-00:55 (343.) ●
Run	11.2 km	04:04:21	00:09:34	05:18 min/km	-01:05 (33.) ●	-00:39 (309.) ●	-00:54 (355.) ●
Run	12.4 km	04:09:58	00:05:37	04:40 min/km	-00:51 (33.) ●	-00:29 (307.) ●	-00:39 (358.) ●
Run	13.9 km	04:18:32	00:08:34	05:42 min/km	-00:59 (36.) ●	-00:34 (324.) ●	-00:48 (375.) ●
Run	15.6 km	04:28:06	00:09:34	05:37 min/km	-00:42 (44.) ●	-00:15 (364.) ●	-00:29 (428.) ●
Run	17.3 km	04:38:00	00:09:54	05:49 min/km	-01:11 (35.) ●	-00:40 (314.) ●	-00:53 (366.) ●
Run	18.5 km	04:44:00	00:06:00	05:00 min/km	-00:48 (41.) ●	-00:18 (345.) ●	-00:27 (410.) ●
Run	19.9 km	04:51:20	00:07:20	05:14 min/km	-01:06 (34.) ●	-00:37 (300.) ●	-00:47 (353.) ●
Run	21.1 km	04:57:11	00:05:51	04:52 min/km	-01:56 (35.) ●	-00:34 (314.) ●	-00:40 (369.) ●
Run	21.1 km	04:57:11	01:50:44	05:14 min/km	-12:44 (37.) ●	-06:00 (319.) ●	-08:51 (373.) ●
Total	113.1 km	04:57:11	04:57:11	22.83 km/h	-35:26 (27.) ●	-32:38 (212.) ●	-39:23 (228.) ●

Ovr	Gen	Div	Name	#	AG
184	172	22	Marco Palma	286	M45-49	Australia	00:31:00	02:29:31	01:39:53	04:49:29
206	191	23	Graham Smart	279	M45-49	Australia	00:30:01	02:28:21	01:50:11	04:54:14
208	192	24	Peter Wilkinson	294	M45-49	New Zealand	00:30:33	02:30:14	01:49:53	04:54:25
218	202	25	Brad Martens	93	M45-49	Australia	00:30:52	02:24:38	01:53:35	04:55:17
223	207	26	Colin Lewis	51	M45-49	Australia	00:34:51	02:31:55	01:45:35	04:56:38
228	212	27	Ben Yates	487	M45-49	Australia	00:31:21	02:27:35	01:50:44	04:57:11
229	213	28	Matthew Burgess	289	M45-49	Australia	00:33:21	02:29:46	01:47:18	04:57:14
233	217	29	Jamie Rivett	494	M45-49	Australia	00:32:09	02:29:03	01:52:12	04:57:44
235	219	30	Richard Allen	506	M45-49	Australia	00:33:29	02:39:44	01:39:46	04:58:07
239	222	31	Atish Nazir	486	M45-49	United Kingdom	00:34:35	02:35:08	01:43:30	04:58:37