Richard Allen -
Ironman 70.3 Western Sydney 2023

Quick facts

235/219/30All/Gender/AG

M45-49Age group

506Bib number

AustraliaNationality


33:29	2:39:44	1:39:46	4:58:07

Compare Richard Allen with other athletes!

506 Allen

289 Burgess ×

494 Rivett ×

486 Nazir ×

945 Hill ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:29	00:33:29	01:45 min/100m	-02:54 (31.) ●	-03:14 (241.) ●	-03:45 (291.) ●
Transition		00:36:12	00:02:43	-	-00:53 (29.) ●	-01:13 (204.) ●	-01:11 (264.) ●
Bike	2.9 km	00:41:46	00:05:34	31.26 km/h	-00:13 (39.) ●	-00:18 (256.) ●	-00:24 (277.) ●
Bike	16.6 km	01:05:56	00:24:10	34.01 km/h	-00:18 (44.) ●	-00:56 (278.) ●	-01:29 (302.) ●
Bike	25.9 km	01:22:21	00:16:25	33.99 km/h	-00:07 (44.) ●	-00:32 (287.) ●	-00:54 (313.) ●
Bike	30.6 km	01:30:49	00:08:28	33.31 km/h	-00:08 (43.) ●	-00:19 (277.) ●	-00:29 (301.) ●
Bike	44.6 km	01:56:01	00:25:12	33.33 km/h	-00:18 (45.) ●	-00:46 (288.) ●	-01:18 (316.) ●
Bike	45.7 km	01:58:09	00:02:08	30.94 km/h	-00:07 (37.) ●	-00:11 (258.) ●	-00:14 (279.) ●
Bike	59.6 km	02:23:01	00:24:52	33.54 km/h	-00:58 (39.) ●	-01:50 (247.) ●	-02:30 (265.) ●
Bike	68.9 km	02:39:40	00:16:39	33.51 km/h	-00:38 (39.) ●	-01:13 (247.) ●	-01:39 (265.) ●
Bike	73.6 km	02:48:01	00:08:21	33.77 km/h	-00:19 (37.) ●	-00:33 (256.) ●	-00:43 (275.) ●
Bike	87.6 km	03:12:52	00:24:51	33.8 km/h	-00:59 (36.) ●	-01:39 (252.) ●	-02:09 (271.) ●
Bike	90.1 km	03:15:56	00:03:04	48.91 km/h	-01:49 (42.) ●	-00:49 (266.) ●	-00:44 (298.) ●
Bike	90.1 km	03:15:56	02:39:44	33.84 km/h	-05:54 (42.) ●	-09:06 (268.) ●	-12:33 (288.) ●
Transition		03:18:21	00:02:25	-	-01:07 (22.) ●	-01:11 (171.) ●	-01:09 (229.) ●
Run	1.5 km	03:24:49	00:06:28	04:18 min/km	-01:42 (12.) ●	-01:17 (134.) ●	-01:30 (142.) ●
Run	3.2 km	03:32:08	00:07:19	04:18 min/km	-01:53 (11.) ●	-01:36 (122.) ●	-01:50 (130.) ●
Run	5 km	03:40:18	00:08:10	04:32 min/km	-01:55 (10.) ●	-01:34 (128.) ●	-01:47 (137.) ●
Run	6.2 km	03:44:58	00:04:40	03:53 min/km	-01:23 (15.) ●	-01:05 (156.) ●	-01:15 (168.) ●
Run	7.7 km	03:52:16	00:07:18	04:52 min/km	-01:47 (14.) ●	-01:22 (161.) ●	-01:37 (175.) ●
Run	9.4 km	04:00:09	00:07:53	04:38 min/km	-01:58 (17.) ●	-01:32 (176.) ●	-01:47 (194.) ●
Run	11.2 km	04:08:54	00:08:45	04:51 min/km	-01:54 (16.) ●	-01:28 (182.) ●	-01:43 (200.) ●
Run	12.4 km	04:13:59	00:05:05	04:14 min/km	-01:23 (20.) ●	-01:01 (197.) ●	-01:11 (224.) ●
Run	13.9 km	04:22:00	00:08:01	05:20 min/km	-01:32 (26.) ●	-01:07 (234.) ●	-01:21 (265.) ●
Run	15.6 km	04:30:46	00:08:46	05:09 min/km	-01:30 (27.) ●	-01:03 (259.) ●	-01:17 (297.) ●
Run	17.3 km	04:40:07	00:09:21	05:29 min/km	-01:44 (26.) ●	-01:13 (236.) ●	-01:26 (267.) ●
Run	18.5 km	04:45:29	00:05:22	04:28 min/km	-01:26 (25.) ●	-00:56 (235.) ●	-01:05 (268.) ●
Run	19.9 km	04:52:26	00:06:57	04:57 min/km	-01:29 (21.) ●	-01:00 (238.) ●	-01:10 (272.) ●
Run	21.1 km	04:58:07	00:05:41	04:44 min/km	-02:06 (27.) ●	-00:44 (269.) ●	-00:50 (309.) ●
Run	21.1 km	04:58:07	01:39:46	04:43 min/km	-23:42 (18.) ●	-16:58 (190.) ●	-19:49 (210.) ●
Total	113.1 km	04:58:07	04:58:07	22.76 km/h	-34:30 (30.) ●	-31:42 (219.) ●	-38:27 (235.) ●

Ovr	Gen	Div	Name	#	AG
218	202	25	Brad Martens	93	M45-49	Australia	00:30:52	02:24:38	01:53:35	04:55:17
223	207	26	Colin Lewis	51	M45-49	Australia	00:34:51	02:31:55	01:45:35	04:56:38
228	212	27	Ben Yates	487	M45-49	Australia	00:31:21	02:27:35	01:50:44	04:57:11
229	213	28	Matthew Burgess	289	M45-49	Australia	00:33:21	02:29:46	01:47:18	04:57:14
233	217	29	Jamie Rivett	494	M45-49	Australia	00:32:09	02:29:03	01:52:12	04:57:44
235	219	30	Richard Allen	506	M45-49	Australia	00:33:29	02:39:44	01:39:46	04:58:07
239	222	31	Atish Nazir	486	M45-49	United Kingdom	00:34:35	02:35:08	01:43:30	04:58:37
257	235	32	Joseph Hill	945	M45-49	New Zealand	00:38:09	02:37:55	01:39:40	05:02:21
267	245	33	Paul Passman	503	M45-49	Australia	00:34:08	02:31:09	01:51:51	05:04:18
269	246	34	Jarrod Murphy	280	M45-49	Australia	00:34:20	02:31:57	01:52:28	05:04:27