Laura Higgins -
Ironman 70.3 Western Sydney 2023

Quick facts

407/46/5All/Gender/AG

F45-49Age group

516Bib number

AustraliaNationality


37:25	2:51:00	1:50:09	5:26:14

Compare Laura Higgins with other athletes!

516 Higgins

1004 Poole ×

514 Mackin ×

302 Chapman ×

1005 Wilks ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:25	00:37:25	01:58 min/100m	-03:24 (10.) ●	-02:03 (79.) ●	+00:11 (501.) ●
Transition		00:40:41	00:03:16	-	-00:52 (10.) ●	-00:45 (62.) ●	-00:38 (381.) ●
Bike	2.9 km	00:47:00	00:06:19	27.55 km/h	-00:12 (12.) ●	-00:07 (80.) ●	+00:21 (626.) ●
Bike	16.6 km	01:12:03	00:25:03	32.81 km/h	-03:23 (5.) ●	-02:43 (32.) ●	-00:36 (391.) ●
Bike	25.9 km	01:29:03	00:17:00	32.82 km/h	-02:14 (5.) ●	-01:44 (34.) ●	-00:19 (415.) ●
Bike	30.6 km	01:37:56	00:08:53	31.74 km/h	-00:46 (5.) ●	-00:44 (36.) ●	-00:04 (434.) ●
Bike	44.6 km	02:04:22	00:26:26	31.78 km/h	-02:19 (5.) ●	-02:04 (38.) ●	-00:04 (444.) ●
Bike	45.7 km	02:06:41	00:02:19	28.49 km/h	-00:15 (7.) ●	-00:15 (51.) ●	-00:03 (487.) ●
Bike	59.6 km	02:34:34	00:27:53	29.91 km/h	-02:20 (6.) ●	-01:58 (54.) ●	+00:31 (501.) ●
Bike	68.9 km	02:53:14	00:18:40	29.89 km/h	-01:33 (7.) ●	-01:18 (55.) ●	+00:22 (503.) ●
Bike	73.6 km	03:02:05	00:08:51	31.86 km/h	-00:48 (5.) ●	-00:51 (40.) ●	-00:13 (416.) ●
Bike	87.6 km	03:28:25	00:26:20	31.9 km/h	-02:26 (5.) ●	-02:35 (40.) ●	-00:40 (415.) ●
Bike	90.1 km	03:31:41	00:03:16	45.92 km/h	-00:18 (7.) ●	-00:17 (55.) ●	-00:32 (464.) ●
Bike	90.1 km	03:31:41	02:51:00	31.61 km/h	-16:34 (5.) ●	-14:36 (45.) ●	-01:17 (450.) ●
Transition		03:36:05	00:04:24	-	+00:44 (21.) ●	+00:39 (122.) ●	+00:50 (647.) ●
Run	1.5 km	03:43:48	00:07:43	05:08 min/km	-01:17 (6.) ●	-01:07 (53.) ●	-00:15 (445.) ●
Run	3.2 km	03:52:31	00:08:43	05:07 min/km	-01:25 (6.) ●	-01:21 (52.) ●	-00:26 (425.) ●
Run	5 km	04:02:06	00:09:35	05:19 min/km	-01:15 (6.) ●	-01:11 (53.) ●	-00:22 (427.) ●
Run	6.2 km	04:07:41	00:05:35	04:39 min/km	-01:07 (5.) ●	-00:58 (48.) ●	-00:20 (420.) ●
Run	7.7 km	04:16:08	00:08:27	05:38 min/km	-01:31 (4.) ●	-01:22 (42.) ●	-00:28 (411.) ●
Run	9.4 km	04:24:58	00:08:50	05:11 min/km	-01:45 (3.) ●	-01:45 (35.) ●	-00:50 (366.) ●
Run	11.2 km	04:34:46	00:09:48	05:26 min/km	-01:35 (5.) ●	-01:30 (45.) ●	-00:40 (391.) ●
Run	12.4 km	04:40:22	00:05:36	04:39 min/km	-01:24 (4.) ●	-01:17 (41.) ●	-00:40 (352.) ●
Run	13.9 km	04:48:55	00:08:33	05:42 min/km	-01:55 (2.) ●	-01:38 (39.) ●	-00:49 (368.) ●
Run	15.6 km	04:57:55	00:09:00	05:17 min/km	-02:13 (3.) ●	-01:51 (39.) ●	-01:03 (343.) ●
Run	17.3 km	05:07:41	00:09:46	05:44 min/km	-02:08 (3.) ●	-01:44 (40.) ●	-01:01 (343.) ●
Run	18.5 km	05:13:18	00:05:37	04:40 min/km	-01:37 (3.) ●	-01:20 (36.) ●	-00:50 (328.) ●
Run	19.9 km	05:20:30	00:07:12	05:08 min/km	-01:52 (3.) ●	-01:32 (36.) ●	-00:55 (327.) ●
Run	21.1 km	05:26:14	00:05:44	04:46 min/km	-01:26 (3.) ●	-01:11 (38.) ●	-00:47 (331.) ●
Run	21.1 km	05:26:14	01:50:09	05:13 min/km	-22:30 (4.) ●	-19:47 (38.) ●	-09:26 (361.) ●
Total	113.1 km	05:26:14	05:26:14	20.8 km/h	-42:36 (5.) ●	-36:32 (46.) ●	-10:20 (407.) ●

Ovr	Gen	Div	Name	#	AG
194	10	1	Annabelle Hartigan	53	F45-49	Australia	00:35:48	02:33:52	01:38:25	04:52:21
255	17	2	Amanda Whiteman	67	F45-49	Australia	00:33:27	02:34:33	01:49:12	05:01:48
354	36	3	Sally Poole	1004	F45-49	Australia	00:39:55	02:40:54	01:50:04	05:16:53
387	42	4	Jules Mackin	514	F45-49	Australia	00:40:02	02:47:46	01:50:27	05:22:45
407	46	5	Laura Higgins	516	F45-49	Australia	00:37:25	02:51:00	01:50:09	05:26:14
430	52	6	Tamara Chapman	302	F45-49	Australia	00:33:35	02:54:11	01:57:33	05:30:40
489	59	7	Cindy Wilks	1005	F45-49	Australia	00:34:55	02:55:42	02:01:50	05:38:12
490	60	8	Gemma Figtree	513	F45-49	Australia	00:37:01	02:55:02	01:56:56	05:39:01
525	65	9	Sarah Coe	738	F45-49	Australia	00:36:48	03:04:06	01:55:08	05:44:11
553	70	10	Cherie Huxley	725	F45-49	Australia	00:43:28	02:56:56	02:01:34	05:49:55