Adam Stroud -
Ironman 70.3 Western Sydney 2023

Quick facts

234/218/17All/Gender/AG

M50-54Age group

519Bib number

AustraliaNationality


37:57	2:31:26	1:44:03	4:57:59

Compare Adam Stroud with other athletes!

519 Stroud

1019 Thananayagam ×

312 McDonald ×

530 Montague-Jones ×

310 Beckmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:57	00:37:57	01:59 min/100m	+00:11 (39.) ●	+01:14 (418.) ●	+00:43 (516.) ●
Transition		00:39:39	00:01:42	-	-02:26 (3.) ●	-02:14 (39.) ●	-02:12 (60.) ●
Bike	2.9 km	00:44:57	00:05:18	32.83 km/h	-00:38 (13.) ●	-00:34 (163.) ●	-00:40 (172.) ●
Bike	16.6 km	01:07:38	00:22:41	36.24 km/h	-02:39 (12.) ●	-02:25 (173.) ●	-02:58 (179.) ●
Bike	25.9 km	01:23:02	00:15:24	36.23 km/h	-01:43 (12.) ●	-01:33 (177.) ●	-01:55 (184.) ●
Bike	30.6 km	01:30:59	00:07:57	35.47 km/h	-00:54 (11.) ●	-00:50 (145.) ●	-01:00 (152.) ●
Bike	44.6 km	01:54:41	00:23:42	35.44 km/h	-02:35 (13.) ●	-02:16 (164.) ●	-02:48 (171.) ●
Bike	45.7 km	01:56:40	00:01:59	33.28 km/h	-00:18 (9.) ●	-00:20 (114.) ●	-00:23 (119.) ●
Bike	59.6 km	02:20:37	00:23:57	34.82 km/h	-03:06 (17.) ●	-02:45 (193.) ●	-03:25 (207.) ●
Bike	68.9 km	02:36:39	00:16:02	34.8 km/h	-02:04 (17.) ●	-01:50 (195.) ●	-02:16 (208.) ●
Bike	73.6 km	02:44:35	00:07:56	35.55 km/h	-01:03 (13.) ●	-00:58 (163.) ●	-01:08 (170.) ●
Bike	87.6 km	03:08:14	00:23:39	35.52 km/h	-03:05 (13.) ●	-02:51 (163.) ●	-03:21 (170.) ●
Bike	90.1 km	03:11:05	00:02:51	52.63 km/h	-02:34 (11.) ●	-01:02 (121.) ●	-00:57 (128.) ●
Bike	90.1 km	03:11:05	02:31:26	35.7 km/h	-20:39 (13.) ●	-17:24 (176.) ●	-20:51 (183.) ●
Transition		03:13:56	00:02:51	-	-00:58 (23.) ●	-00:45 (274.) ●	-00:43 (356.) ●
Run	1.5 km	03:21:48	00:07:52	05:14 min/km	-00:19 (34.) ●	+00:07 (404.) ●	-00:06 (477.) ●
Run	3.2 km	03:30:09	00:08:21	04:54 min/km	-01:02 (23.) ●	-00:34 (309.) ●	-00:48 (354.) ●
Run	5 km	03:39:13	00:09:04	05:02 min/km	-01:20 (20.) ●	-00:40 (278.) ●	-00:53 (312.) ●
Run	6.2 km	03:44:20	00:05:07	04:15 min/km	-01:06 (20.) ●	-00:38 (261.) ●	-00:48 (294.) ●
Run	7.7 km	03:52:27	00:08:07	05:24 min/km	-01:09 (22.) ●	-00:33 (295.) ●	-00:48 (334.) ●
Run	9.4 km	04:00:51	00:08:24	04:56 min/km	-01:39 (17.) ●	-01:01 (253.) ●	-01:16 (286.) ●
Run	11.2 km	04:10:00	00:09:09	05:05 min/km	-01:44 (16.) ●	-01:04 (244.) ●	-01:19 (275.) ●
Run	12.4 km	04:15:20	00:05:20	04:26 min/km	-01:16 (18.) ●	-00:46 (264.) ●	-00:56 (299.) ●
Run	13.9 km	04:23:29	00:08:09	05:26 min/km	-01:55 (16.) ●	-00:59 (254.) ●	-01:13 (289.) ●
Run	15.6 km	04:32:10	00:08:41	05:06 min/km	-01:55 (16.) ●	-01:08 (252.) ●	-01:22 (289.) ●
Run	17.3 km	04:41:22	00:09:12	05:24 min/km	-02:10 (13.) ●	-01:22 (219.) ●	-01:35 (248.) ●
Run	18.5 km	04:46:26	00:05:04	04:13 min/km	-01:49 (12.) ●	-01:14 (178.) ●	-01:23 (197.) ●
Run	19.9 km	04:52:52	00:06:26	04:35 min/km	-02:06 (10.) ●	-01:31 (149.) ●	-01:41 (163.) ●
Run	21.1 km	04:57:59	00:05:07	04:15 min/km	-01:40 (11.) ●	-01:18 (153.) ●	-01:24 (165.) ●
Run	21.1 km	04:57:59	01:44:03	04:55 min/km	-21:10 (15.) ●	-12:41 (248.) ●	-15:32 (281.) ●
Total	113.1 km	04:57:59	04:57:59	22.77 km/h	-45:02 (17.) ●	-31:50 (218.) ●	-38:35 (234.) ●

Ovr	Gen	Div	Name	#	AG
176	164	12	Michael Rand	308	M50-54	Australia	00:29:30	02:20:12	01:52:01	04:47:56
196	182	13	Cal Cotter	1064	M50-54	Australia	00:29:49	02:27:04	01:51:02	04:52:39
210	194	14	Petit Sebastien	529	M50-54	French Polynesia	00:32:49	02:36:01	01:41:16	04:54:27
214	198	15	Rajan Thananayagam	1019	M50-54	Sri Lanka	00:35:52	02:31:55	01:41:46	04:54:58
231	215	16	Scott McDonald	312	M50-54	Australia	00:31:29	02:32:49	01:46:59	04:57:37
234	218	17	Adam Stroud	519	M50-54	Australia	00:37:57	02:31:26	01:44:03	04:57:59
238	221	18	Tim Montague-Jones	530	M50-54	Australia	00:34:26	02:33:50	01:45:25	04:58:33
247	228	19	Ralph Beckmann	310	M50-54	Australia	00:31:13	02:38:24	01:44:58	04:59:43
270	247	20	James Knight	1018	M50-54	Australia	00:33:39	02:39:19	01:47:01	05:04:43
297	269	21	Jason Taylor	56	M50-54	Australia	00:31:18	02:27:36	02:03:06	05:07:51