Ellen Glennan -
Ironman 70.3 Western Sydney 2023

  Quick facts

287/21/1All/Gender/AG

F50-54Age group

534Bib number

AustraliaNationality

35:322:46:361:39:28 5:06:11

  Compare Ellen Glennan with other athletes!

534 Glennan
118 Thompson × 
315 Stocks × 
102 Healey × 
65 Armitage × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:32 00:35:3201:52 min/100m-05:46 (3.) -03:56 (54.) -01:42 (400.)
Transition 00:37:47 00:02:15 - -01:42 (1.) -01:46 (14.) -01:39 (164.)
Bike2.9 km 00:43:20 00:05:3331.35 km/h-01:01 (1.) -00:53 (12.) -00:25 (272.)
Bike16.6 km 01:08:14 00:24:5433.01 km/h-03:21 (3.) -02:52 (27.) -00:45 (370.)
Bike25.9 km 01:24:22 00:16:0834.59 km/h-02:46 (2.) -02:36 (15.) -01:11 (284.)
Bike30.6 km 01:34:26 00:10:0428.01 km/h+00:18 (10.) +00:27 (113.) +01:07 (722.)
Bike44.6 km 01:59:27 00:25:0133.58 km/h-03:46 (2.) -03:29 (19.) -01:29 (293.)
Bike45.7 km 02:01:42 00:02:1529.33 km/h-00:18 (4.) -00:19 (43.) -00:07 (417.)
Bike59.6 km 02:28:31 00:26:4931.1 km/h-03:39 (4.) -03:02 (38.) -00:33 (409.)
Bike68.9 km 02:46:28 00:17:5731.09 km/h-02:26 (4.) -02:01 (38.) -00:21 (409.)
Bike73.6 km 02:55:13 00:08:4532.23 km/h-01:11 (2.) -00:57 (34.) -00:19 (385.)
Bike87.6 km 03:21:15 00:26:0232.27 km/h-03:32 (2.) -02:53 (34.) -00:58 (382.)
Bike90.1 km 03:24:23 00:03:0847.87 km/h-00:31 (3.) -00:25 (29.) -00:40 (345.)
Bike90.1 km 03:24:23 02:46:3632.45 km/h-22:13 (3.) -19:00 (30.) -05:41 (378.)
Transition 03:26:43 00:02:20 - -01:58 (2.) -01:25 (26.) -01:14 (203.)
Run1.5 km 03:33:35 00:06:5204:34 min/km-03:32 (1.) -01:58 (17.) -01:06 (229.)
Run3.2 km 03:41:14 00:07:3904:30 min/km-03:59 (1.) -02:25 (14.) -01:30 (194.)
Run5 km 03:49:46 00:08:3204:44 min/km-03:47 (1.) -02:14 (16.) -01:25 (212.)
Run6.2 km 03:54:34 00:04:4803:59 min/km-02:56 (1.) -01:45 (17.) -01:07 (202.)
Run7.7 km 04:02:07 00:07:3305:02 min/km-03:47 (1.) -02:16 (19.) -01:22 (221.)
Run9.4 km 04:10:02 00:07:5504:39 min/km-04:27 (1.) -02:40 (17.) -01:45 (199.)
Run11.2 km 04:18:49 00:08:4704:52 min/km-04:17 (1.) -02:31 (16.) -01:41 (209.)
Run12.4 km 04:23:52 00:05:0304:12 min/km-03:04 (1.) -01:50 (19.) -01:13 (217.)
Run13.9 km 04:31:41 00:07:4905:12 min/km-03:51 (1.) -02:22 (19.) -01:33 (228.)
Run15.6 km 04:39:51 00:08:1004:48 min/km-03:59 (1.) -02:41 (18.) -01:53 (200.)
Run17.3 km 04:48:51 00:09:0005:17 min/km-03:32 (1.) -02:30 (18.) -01:47 (215.)
Run18.5 km 04:53:56 00:05:0504:14 min/km-02:39 (1.) -01:52 (18.) -01:22 (205.)
Run19.9 km 05:00:37 00:06:4104:46 min/km-02:57 (1.) -02:03 (20.) -01:26 (218.)
Run21.1 km 05:06:11 00:05:3404:38 min/km-02:19 (1.) -01:21 (25.) -00:57 (284.)
Run21.1 km 05:06:11 01:39:2804:42 min/km-49:06 (1.) -30:28 (18.) -20:07 (206.)
Total 113.1 km 05:06:11 05:06:1122.16 km/h-01:20:45 (1.) -56:35 (21.) -30:23 (287.)

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