Ric Simcock -
Ironman 70.3 Western Sydney 2023

  Quick facts

531/446/24All/Gender/AG

M55-59Age group

550Bib number

United KingdomNationality

37:023:01:021:56:14 5:45:27

  Compare Ric Simcock with other athletes!

550 Simcock
538 Banks × 
547 Patterson × 
543 Bron × 
776 Chia × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:02 00:37:0201:56 min/100m-00:50 (21.) +00:19 (391.) -00:12 (480.)
Transition 00:42:43 00:05:41 - +01:22 (29.) +01:45 (544.) +01:47 (710.)
Bike2.9 km 00:49:04 00:06:2127.4 km/h+00:31 (32.) +00:29 (531.) +00:23 (637.)
Bike16.6 km 01:16:12 00:27:0830.29 km/h+01:57 (28.) +02:02 (505.) +01:29 (599.)
Bike25.9 km 01:34:04 00:17:5231.23 km/h+00:55 (28.) +00:55 (456.) +00:33 (540.)
Bike30.6 km 01:43:37 00:09:3329.53 km/h+00:44 (30.) +00:46 (530.) +00:36 (626.)
Bike44.6 km 02:12:03 00:28:2629.54 km/h+02:32 (31.) +02:28 (538.) +01:56 (641.)
Bike45.7 km 02:14:25 00:02:2227.89 km/h+00:03 (26.) +00:03 (464.) ±00:00 (539.)
Bike59.6 km 02:44:00 00:29:3528.19 km/h+02:43 (29.) +02:53 (504.) +02:13 (609.)
Bike68.9 km 03:03:47 00:19:4728.21 km/h+01:49 (29.) +01:55 (504.) +01:29 (609.)
Bike73.6 km 03:13:02 00:09:1530.49 km/h+00:22 (27.) +00:21 (431.) +00:11 (512.)
Bike87.6 km 03:40:35 00:27:3330.49 km/h+01:04 (27.) +01:03 (430.) +00:33 (511.)
Bike90.1 km 03:43:45 00:03:1047.37 km/h-00:06 (22.) -00:43 (322.) -00:38 (366.)
Bike90.1 km 03:43:45 03:01:0229.86 km/h+12:34 (28.) +12:12 (494.) +08:45 (587.)
Transition 03:49:13 00:05:28 - +01:26 (31.) +01:52 (570.) +01:54 (743.)
Run1.5 km 03:58:50 00:09:3706:24 min/km+00:51 (30.) +01:52 (586.) +01:39 (731.)
Run3.2 km 04:08:33 00:09:4305:42 min/km-00:14 (22.) +00:48 (492.) +00:34 (599.)
Run5 km 04:19:02 00:10:2905:49 min/km-00:08 (22.) +00:45 (479.) +00:32 (585.)
Run6.2 km 04:25:04 00:06:0205:01 min/km-00:22 (21.) +00:17 (442.) +00:07 (532.)
Run7.7 km 04:33:46 00:08:4205:48 min/km-00:47 (20.) +00:02 (394.) -00:13 (463.)
Run9.4 km 04:43:16 00:09:3005:35 min/km-00:49 (20.) +00:05 (403.) -00:10 (481.)
Run11.2 km 04:53:24 00:10:0805:37 min/km-00:52 (18.) -00:05 (377.) -00:20 (445.)
Run12.4 km 04:59:17 00:05:5304:54 min/km-00:48 (18.) -00:13 (351.) -00:23 (416.)
Run13.9 km 05:08:23 00:09:0606:04 min/km-00:50 (19.) -00:02 (397.) -00:16 (471.)
Run15.6 km 05:17:22 00:08:5905:17 min/km-01:32 (16.) -00:50 (295.) -01:04 (342.)
Run17.3 km 05:27:04 00:09:4205:42 min/km-01:39 (13.) -00:52 (280.) -01:05 (326.)
Run18.5 km 05:32:35 00:05:3104:35 min/km-01:19 (11.) -00:47 (265.) -00:56 (302.)
Run19.9 km 05:39:38 00:07:0305:02 min/km-01:38 (13.) -00:54 (257.) -01:04 (293.)
Run21.1 km 05:45:27 00:05:4904:50 min/km-00:58 (17.) -00:36 (300.) -00:42 (350.)
Run21.1 km 05:45:27 01:56:1405:30 min/km-11:05 (19.) -00:30 (391.) -03:21 (462.)
Total 113.1 km 05:45:27 05:45:2719.64 km/h+03:27 (24.) +15:38 (446.) +08:53 (531.)

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