Sam Lydon -
Ironman 70.3 Western Sydney 2023

Quick facts

818/642/59All/Gender/AG

M18-24Age group

579Bib number

AustraliaNationality


47:20	3:23:37	2:55:25	7:20:29

Compare Sam Lydon with other athletes!

579 Lydon

576 Yule ×

570 Laubi ×

801 McNaught ×

345 Nguyen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:20	00:47:20	02:29 min/100m	+10:44 (56.) ●	+10:37 (606.) ●	+10:06 (772.) ●
Transition		00:53:03	00:05:43	-	+01:32 (50.) ●	+01:47 (550.) ●	+01:49 (716.) ●
Bike	2.9 km	01:00:06	00:07:03	24.68 km/h	+00:57 (56.) ●	+01:11 (624.) ●	+01:05 (786.) ●
Bike	16.6 km	01:30:01	00:29:55	27.48 km/h	+03:09 (48.) ●	+04:49 (605.) ●	+04:16 (750.) ●
Bike	25.9 km	01:50:20	00:20:19	27.47 km/h	+02:15 (48.) ●	+03:22 (610.) ●	+03:00 (758.) ●
Bike	30.6 km	02:00:22	00:10:02	28.11 km/h	+00:36 (44.) ●	+01:15 (586.) ●	+01:05 (715.) ●
Bike	44.6 km	02:30:14	00:29:52	28.13 km/h	+02:06 (44.) ●	+03:54 (589.) ●	+03:22 (723.) ●
Bike	45.7 km	02:33:10	00:02:56	22.5 km/h	+00:34 (56.) ●	+00:37 (635.) ●	+00:34 (808.) ●
Bike	59.6 km	03:06:02	00:32:52	25.38 km/h	+03:35 (45.) ●	+06:10 (593.) ●	+05:30 (742.) ●
Bike	68.9 km	03:28:01	00:21:59	25.38 km/h	+02:23 (45.) ●	+04:07 (593.) ●	+03:41 (742.) ●
Bike	73.6 km	03:39:09	00:11:08	25.33 km/h	+01:25 (52.) ●	+02:14 (617.) ●	+02:04 (786.) ●
Bike	87.6 km	04:12:18	00:33:09	25.34 km/h	+04:12 (51.) ●	+06:39 (614.) ●	+06:09 (783.) ●
Bike	90.1 km	04:16:40	00:04:22	34.35 km/h	+00:53 (60.) ●	+00:29 (648.) ●	+00:34 (828.) ●
Bike	90.1 km	04:16:40	03:23:37	26.55 km/h	+22:05 (48.) ●	+34:47 (607.) ●	+31:20 (759.) ●
Transition		04:25:04	00:08:24	-	+04:44 (61.) ●	+04:48 (643.) ●	+04:50 (829.) ●
Run	1.5 km	04:33:06	00:08:02	05:21 min/km	+00:18 (41.) ●	+00:17 (441.) ●	+00:04 (525.) ●
Run	3.2 km	04:47:29	00:14:23	08:27 min/km	+05:10 (59.) ●	+05:28 (648.) ●	+05:14 (831.) ●
Run	5 km	05:02:01	00:14:32	08:04 min/km	+04:35 (61.) ●	+04:48 (643.) ●	+04:35 (825.) ●
Run	6.2 km	05:11:28	00:09:27	07:52 min/km	+03:31 (60.) ●	+03:42 (642.) ●	+03:32 (821.) ●
Run	7.7 km	05:25:09	00:13:41	09:07 min/km	+04:50 (59.) ●	+05:01 (645.) ●	+04:46 (825.) ●
Run	9.4 km	05:39:49	00:14:40	08:37 min/km	+04:54 (58.) ●	+05:15 (639.) ●	+05:00 (818.) ●
Run	11.2 km	05:54:36	00:14:47	08:12 min/km	+04:18 (58.) ●	+04:34 (633.) ●	+04:19 (809.) ●
Run	12.4 km	06:04:05	00:09:29	07:54 min/km	+03:11 (58.) ●	+03:23 (630.) ●	+03:13 (803.) ●
Run	13.9 km	06:18:17	00:14:12	09:28 min/km	+04:48 (59.) ●	+05:04 (642.) ●	+04:50 (822.) ●
Run	15.6 km	06:33:42	00:15:25	09:04 min/km	+05:18 (61.) ●	+05:36 (649.) ●	+05:22 (828.) ●
Run	17.3 km	06:49:17	00:15:35	09:09 min/km	+04:36 (58.) ●	+05:01 (632.) ●	+04:48 (809.) ●
Run	18.5 km	06:58:48	00:09:31	07:55 min/km	+03:00 (56.) ●	+03:13 (614.) ●	+03:04 (783.) ●
Run	19.9 km	07:10:52	00:12:04	08:37 min/km	+03:47 (60.) ●	+04:07 (634.) ●	+03:57 (806.) ●
Run	21.1 km	07:20:29	00:09:37	08:00 min/km	+03:05 (58.) ●	+03:12 (638.) ●	+03:06 (818.) ●
Run	21.1 km	07:20:29	02:55:25	08:18 min/km	+55:21 (58.) ●	+58:41 (640.) ●	+55:50 (818.) ●
Total	113.1 km	07:20:29	07:20:29	15.41 km/h	+01:34:26 (59.) ●	+01:50:40 (642.) ●	+01:43:55 (818.) ●

Ovr	Gen	Div	Name	#	AG
770	607	54	Louai Kanaan	807	M18-24	Australia	00:51:54	03:09:11	02:42:11	06:53:29
775	612	55	Santiago Arellano	812	M18-24	Mexico	00:39:13	03:45:27	02:17:48	06:57:52
813	637	56	Samuel Lau	811	M18-24	Australia	00:47:04	03:24:33	02:58:22	07:19:27
815	639	57	Nick Yule	576	M18-24	Australia	00:33:30	03:36:08	02:55:25	07:20:23
817	641	58	Félix Laubi	570	M18-24	Australia	00:37:33	03:36:06	03:00:41	07:20:28
818	642	59	Sam Lydon	579	M18-24	Australia	00:47:20	03:23:37	02:55:25	07:20:29
839	652	60	Connor McNaught	801	M18-24	Australia	00:45:23	03:40:40	03:01:47	07:37:39
845	656	61	Phuc Thinh Nguyen	345	M18-24	Vietnam	00:38:00	04:19:22	02:50:38	07:59:41
849	658	62	Jack Rudd	804	M18-24	Australia	00:57:25	04:06:55	03:00:34	08:12:48