William Lenard -
Ironman 70.3 Western Sydney 2023
Quick facts
445/379/26All/Gender/AG
M18-24Age group
584Bib number
AustraliaNationality
35:31 | 2:54:57 | 1:53:37 | 5:32:36 |
Compare William Lenard with other athletes!
584 Lenard
572 Seymour ×
578 Taylor ×
1080 Towner ×
569 Mills ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:31 | 00:35:31 | 01:52 min/100m | -01:05 (30.) ● | -01:12 (331.) ● | -01:43 (398.) ● |
Transition | 00:40:39 | 00:05:08 | - | +00:57 (44.) ● | +01:12 (506.) ● | +01:14 (660.) ● | |
Bike | 2.9 km | 00:46:39 | 00:06:00 | 29 km/h | -00:06 (32.) ● | +00:08 (419.) ● | +00:02 (494.) ● |
Bike | 16.6 km | 01:13:27 | 00:26:48 | 30.67 km/h | +00:02 (34.) ● | +01:42 (486.) ● | +01:09 (574.) ● |
Bike | 25.9 km | 01:31:39 | 00:18:12 | 30.66 km/h | +00:08 (34.) ● | +01:15 (495.) ● | +00:53 (588.) ● |
Bike | 30.6 km | 01:40:52 | 00:09:13 | 30.6 km/h | -00:13 (34.) ● | +00:26 (469.) ● | +00:16 (543.) ● |
Bike | 44.6 km | 02:08:18 | 00:27:26 | 30.62 km/h | -00:20 (35.) ● | +01:28 (477.) ● | +00:56 (558.) ● |
Bike | 45.7 km | 02:10:38 | 00:02:20 | 28.29 km/h | -00:02 (33.) ● | +00:01 (436.) ● | -00:02 (508.) ● |
Bike | 59.6 km | 02:38:03 | 00:27:25 | 30.42 km/h | -01:52 (24.) ● | +00:43 (405.) ● | +00:03 (466.) ● |
Bike | 68.9 km | 02:56:23 | 00:18:20 | 30.44 km/h | -01:16 (23.) ● | +00:28 (404.) ● | +00:02 (465.) ● |
Bike | 73.6 km | 03:05:27 | 00:09:04 | 31.1 km/h | -00:39 (21.) ● | +00:10 (400.) ● | ±00:00 (468.) ● |
Bike | 87.6 km | 03:32:26 | 00:26:59 | 31.13 km/h | -01:58 (21.) ● | +00:29 (401.) ● | -00:01 (470.) ● |
Bike | 90.1 km | 03:35:36 | 00:03:10 | 47.37 km/h | -00:19 (20.) ● | -00:43 (330.) ● | -00:38 (376.) ● |
Bike | 90.1 km | 03:35:36 | 02:54:57 | 30.9 km/h | -06:35 (26.) ● | +06:07 (434.) ● | +02:40 (508.) ● |
Transition | 03:38:59 | 00:03:23 | - | -00:17 (30.) ● | -00:13 (383.) ● | -00:11 (497.) ● | |
Run | 1.5 km | 03:46:38 | 00:07:39 | 05:06 min/km | -00:05 (33.) ● | -00:06 (361.) ● | -00:19 (425.) ● |
Run | 3.2 km | 03:56:29 | 00:09:51 | 05:47 min/km | +00:38 (44.) ● | +00:56 (501.) ● | +00:42 (610.) ● |
Run | 5 km | 04:05:55 | 00:09:26 | 05:14 min/km | -00:31 (26.) ● | -00:18 (342.) ● | -00:31 (394.) ● |
Run | 6.2 km | 04:11:08 | 00:05:13 | 04:20 min/km | -00:43 (25.) ● | -00:32 (280.) ● | -00:42 (316.) ● |
Run | 7.7 km | 04:19:28 | 00:08:20 | 05:33 min/km | -00:31 (31.) ● | -00:20 (337.) ● | -00:35 (386.) ● |
Run | 9.4 km | 04:28:35 | 00:09:07 | 05:21 min/km | -00:39 (29.) ● | -00:18 (356.) ● | -00:33 (417.) ● |
Run | 11.2 km | 04:38:16 | 00:09:41 | 05:22 min/km | -00:48 (26.) ● | -00:32 (322.) ● | -00:47 (374.) ● |
Run | 12.4 km | 04:43:57 | 00:05:41 | 04:44 min/km | -00:37 (26.) ● | -00:25 (317.) ● | -00:35 (374.) ● |
Run | 13.9 km | 04:52:35 | 00:08:38 | 05:45 min/km | -00:46 (30.) ● | -00:30 (333.) ● | -00:44 (387.) ● |
Run | 15.6 km | 05:02:09 | 00:09:34 | 05:37 min/km | -00:33 (32.) ● | -00:15 (363.) ● | -00:29 (427.) ● |
Run | 17.3 km | 05:12:30 | 00:10:21 | 06:05 min/km | -00:38 (34.) ● | -00:13 (372.) ● | -00:26 (439.) ● |
Run | 18.5 km | 05:18:26 | 00:05:56 | 04:56 min/km | -00:35 (27.) ● | -00:22 (333.) ● | -00:31 (397.) ● |
Run | 19.9 km | 05:26:20 | 00:07:54 | 05:38 min/km | -00:23 (29.) ● | -00:03 (380.) ● | -00:13 (461.) ● |
Run | 21.1 km | 05:32:36 | 00:06:16 | 05:13 min/km | -00:16 (34.) ● | -00:09 (392.) ● | -00:15 (471.) ● |
Run | 21.1 km | 05:32:36 | 01:53:37 | 05:23 min/km | -06:27 (31.) ● | -03:07 (364.) ● | -05:58 (429.) ● |
Total | 113.1 km | 05:32:36 | 05:32:36 | 20.4 km/h | -13:27 (26.) ● | +02:47 (379.) ● | -03:58 (445.) ● |